1134 sauce no onions Recipes

  • Manicotti with Eggplant Sauce
    eggplant, peeled and coarsely chopped, chopped onion and
    12 More
    eggplant, peeled and coarsely chopped, chopped onion, garlic cloves, minced, dried tarragon, dried thyme, no-salt-added diced tomatoes, undrained, no-salt-added tomato sauce, frozen chopped spinach, thawed and well drained, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, divided, egg substitute, grated parmesan cheese, minced fresh parsley, manicotti shells, cooked, rinsed and drained
    50 min, 14 ingredients
  • Stuffed Peppers (No Meat No Rice)
    kidney beans, drained and rinsed, cheddar cheese, shredded and
    10 More
    kidney beans, drained and rinsed, cheddar cheese, shredded, dried onion, minced, tomato sauce, divided, vegetable broth or 1/4 cup beef broth, worcestershire sauce, prepared mustard, brown sugar, white vinegar, cubanelle peppers (or 4 italian frying peppers), kosher salt & freshly ground black pepper, olive oil, divided
    45 min, 12 ingredients
  • Skirt Steak With Chimichurri Sauce
    skirt steaks, vegetable oil (i prefer using peanut) and
    13 More
    skirt steaks, vegetable oil (i prefer using peanut), paprika, onion powder, cumin, chopped fresh garlic, pureed canned chipotle chiles, garlic cloves, chopped, onion, chopped, olive oil, lemons , juice of, chopped fresh parsley , no stems, chopped fresh cilantro , no stems, red pepper flakes, salt and pepper
    25 min, 15 ingredients
  • Pork Chili
    pork loin, corn , no salt, frozen, dried pinto beans and
    10 More
    pork loin, corn , no salt, frozen, dried pinto beans, dried black beans, dried kidney beans, tomatoes, tomato sauce , no salt, jalapeno pepper, green bell pepper, chili pepper, onion, salt, olive oil
    13 ingredients
  • Spinach Lasagna
    lasagna noodles, spinach, washed and trimmed, oil and
    11 More
    lasagna noodles, spinach, washed and trimmed, oil, onion, chopped, garlic cloves, minced, no-salt-added tomato sauce, no-added-salt tomato paste, water, honey, dried basil, crushed, dried oregano, crushed, low fat cottage cheese or 2 cups part-skim ricotta cheese, shredded part-skim mozzarella cheese, freshly grated parmesan cheese
    50 min, 14 ingredients
  • Toot Your Own Horn Meat Sauce Toot Your Own Horn Meat Sauce
    chopped onion, garlic, minced, olive oil and
    7 More
    chopped onion, garlic, minced, olive oil, extra lean ground beef, no-salt-added diced tomatoes, no-salt-added tomato sauce, chopped fresh oregano, chopped fresh thyme, chopped fresh parsley, bay leaves
    55 min, 10 ingredients
  • Penne with Chunky Tomato Sauce Penne with Chunky Tomato Sauce
    olive oil-flavored vegetable cooking spray, olive oil and
    10 More
    olive oil-flavored vegetable cooking spray, olive oil, chopped onion, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, salt, freshly ground pepper, penne (short tubular pasta), uncooked, sliced fresh basil, freshly grated parmesan cheese, fresh basil sprigs (optional)
    12 ingredients
  • 5-Way Lasagna (Cincinnati Lasagna) 5-Way Lasagna (Cincinnati Lasagna)
    vegetable oil, ground beef (93% lean recommended) and
    12 More
    vegetable oil, ground beef (93% lean recommended), onion, chopped, tomato sauce (no salt added), garlic, minced, worcestershire sauce, chili powder, cinnamon, allspice, cayenne pepper , to taste (optional), no-boil lasagna noodles, red kidney beans, rinsed and drained, cheddar cheese , sharp, shredded
    21 min, 14 ingredients
  • Amberjack with Tomato-Fennel Sauce Amberjack with Tomato-Fennel Sauce
    vegetable cooking spray and
    13 More
    vegetable cooking spray, canned no-salt-added chicken broth, undiluted, chopped onion, chopped fennel bulb, minced garlic, crushed dried fennel seeds, no-salt-added stewed tomatoes, no-salt-added tomato sauce, chopped fresh parsley, divided, sugar, freshly ground pepper, divided, salt, amberjack fillets, water
    14 ingredients
  • Pasta Shells with Seafood-Tomato Sauce Pasta Shells with Seafood-Tomato Sauce
    fresh clams , scrubbed (about 45 clams) and
    19 More
    fresh clams , scrubbed (about 45 clams), fresh mussels , scrubbed and debearded (about 10 mussels), cornmeal, vegetable cooking spray, olive oil, chopped onion, diced green bell pepper, garlic cloves, minced, chopped fresh parsley, dry red wine, salt, pepper, dried rosemary, crushed, dried thyme, no-salt-added whole tomatoes, undrained and chopped, clam juice, no-salt-added tomato sauce, shrimp, peeled, sea scallops, hot cooked small pasta shells (about 1 1/4 lb uncooked pasta)
    20 ingredients
  • Sarasota's Lite Catfish Cakes W/Mustard Sour Cream Sauce Sarasota's Lite Catfish Cakes W/Mustard Sour Cream Sauce
    sour cream (i like the less fat , i m not a fan of the no... and
    20 More
    sour cream (i like the less fat , i m not a fan of the no fat, but use what you like), stone ground mustard (dijon just doesn tsp have the same taste), capers (more or less to taste), parsley, fine chopped, pepper, salt , but go easy as the capers are y, catfish fillet, cooked, celery, very fine diced, red onion, very fine diced, vidalia onion, very fine diced (or any sweet onion), scallion, very fine chopped (white and green parts ), egg whites, beaten, egg, beaten, parmesan cheese, grated, panko breadcrumbs (if you use italian bread crumbs, use the unseasoned, but panko is much better), parsley, old bay seasoning (any good seafood seasoning will work), salt, pepper, olive oil to saute the vegetables, and to fry the fish cakes, lemon, cut into wedges
    50 min, 21 ingredients
  • Healthy Lemon Poached Salmon and a Cucumber Lemon Sauce Healthy Lemon Poached Salmon and a Cucumber Lemon Sauce
    white wine, water, onion, sliced, mint leaves (torn) and
    20 More
    white wine, water, onion, sliced, mint leaves (torn), lemon , juice of, and then cut in 4 pieces, peppercorns (lightly crushed ), salt, salmon fillets, i like to get thick slices not thin for this dish (6 oz each), cucumbers (peeled and lightly seeded ), minced onion, mayonnaise (no low fat), sour cream (no low fat), grated lemon zest, juice, salt (to drain the cucumbers), salt, pepper, peas, frozen, minced garlic, fresh mint leaves (fine chopped ), butter, salt, ground black pepper, water (to thin the puree if necessary)
    35 min, 24 ingredients
  • Caponata Caponata
    vegetable oil cooking spray, olive oil and
    15 More
    vegetable oil cooking spray, olive oil, peeled, diced eggplants, minced onion, minced celery, yellow bell peppers or 1 medium green bell pepper, minced, garlic , smashed, no-salt-added tomato sauce, no-added-salt tomato paste, chopped ripe olives, chopped olives, red wine vinegar, sugar, pepper, pita bread, cut in wedges (optional), ripe olives (optional), fresh parsley sprig (optional)
    23 min, 17 ingredients
  • Taco Salad Taco Salad
    chopped onion, minced garlic (about 1 clove) and
    6 More
    chopped onion, minced garlic (about 1 clove), salt-free mexican seasoning, enchilada sauce, no-salt-added whole-kernel corn, drained, iceberg lettuce, chopped tomato (about 2 medium), coarsely crushed no-oil baked tortilla chips
    21 min, 9 ingredients
  • Turkey Chili Turkey Chili
    ground turkey, kidney beans, undrained and
    15 More
    ground turkey, kidney beans, undrained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, chopped onion (about 1 small), dry red wine, chili powder, dried parsley flakes, dried basil, dried oregano, salt, black pepper, ground cinnamon, ground red pepper, garlic cloves, minced, bay leaf, shredded reduced-fat cheddar cheese (optional)
    18 ingredients
  • Spaghetti Sauce Spaghetti Sauce
    lean ground turkey, onions, chopped, carrots, grated and
    11 More
    lean ground turkey, onions, chopped, carrots, grated, celery ribs, chopped, zucchini, grated, garlic cloves, minced, crushed dried oregano, crushed died basil, crushed dried thyme, salt (optional), hot red pepper flakes, no-salt-added italian-style tomatoes , in puree, no-salt-added diced tomatoes , with juice, water
    50 min, 14 ingredients
  • Lasagna Italiano Lasagna Italiano
    whole wheat lasagna noodles, extra virgin olive oil and
    15 More
    whole wheat lasagna noodles, extra virgin olive oil, garlic minced, onion chopped, crimini mushrooms sliced, extra lean (95%)ground beef, italian sausage chopped, casings removed, tomato sauce , no-salt-added, tomato paste , no-salt-added, stevia sweetner, also salt, fresh basil chopped, oregano, fresh ground black pepper, reduced fat ricotta cheese, part-skim mozzarella cheese, parmesan cheese, reduced fat
    55 min, 17 ingredients
  • Vegetable Lasagna Vegetable Lasagna
    chopped onion, chopped green bell pepper, chopped celery and
    16 More
    chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, coarsely chopped zucchini, peeled, chopped tomato, sliced fresh mushrooms, shredded carrot, red wine vinegar, salt, pepper, no-salt-added tomato sauce, no-salt-added tomato paste, part-skim ricotta cheese, shredded part-skim mozzarella cheese, divided, cooked lasagna noodles (cooked without salt or fat), grated parmesan cheese
    19 ingredients




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