5 sauce mon Recipes

jumbo shrimp (precooked ,peeled and de-veined), boneless beef top sirloin steaks (cut into bite size pieces), oyster sauce, olive oil, garlic cloves (minced ), red pepper (cut into bite size chunks ), yellow pepper (cut into bite size chunks ), carrot (fancy shave cuts), pineapple (1 can of chunks with juice), spinach (fresh ), raisins, black beans (in garlic sauce purchased at asian markets), rice (brown jasmine), salt (lemon-pepper)

red bell peppers, seeded and cut into thick slices, sliced mushrooms, extra virgin olive oil, kosher salt, yellow onion, cut into thick rounds, raw pizza dough, room temperature, garlic cloves, minced, pasta sauce, mixed grated mozzarella cheese (mmm ya mon) or 4 cups parmesan cheese (mmm ya mon)

turkey breast, sliced about 1/8 inch to 1/4 inch thick and cut into strips, soy sauce or 4 tbsp tamari, lemon juice, lime juice, brown sugar, black pepper, cayenne pepper, ground allspice, garlic powder

butter, jamaican jerk spice, tabasco sauce, tomato juice, unbleached flour, chicken wings or 5 lbs chicken drummettes, fresh not frozen, oil, for frying