8 sarah fat Recipes

low-fat cream of chicken soup (campbells 98% fat free), low-fat milk, honey, frozen vegetables, pie crust, cooked chicken (i like to use rotisserie chicken)

low-fat sausage, prego spaghetti sauce, diced tomatoes, italian style (optional), garlic salt, onion powder, dried oregano, black pepper, lasagna noodles, light mozzarella cheese, shredded, light cheddar cheese, shredded, low fat cottage cheese, light ricotta cheese, spinach, drained

shredded colby or 1 cup cheddar cheese, flour, toasted almond, cubed cooked turkey or 1 1/2 cups cubed cooked chicken, sliced celery, lemon juice, low-fat mayonnaise, poultry seasoning, salt , to taste, refrigerated pie crusts

tortilla chips, ground turkey (w/mexican seasoning), fat-free shredded cheddar, fat-free sour cream, chopped scallions, chopped tomatoes

potato starch, cocoa powder (extra brut preferred, 22 percent fat), all-purpose flour, semisweet chocolate chips, half-and-half, brandy, sugar , plus 1/3 cup, water, egg whites, vanilla bean , split in 1/2 lengthwise, egg yolks, caramel crust , recipe follows, blanched sliced almonds , pulsed in a food processor to form large crumbles, heavy cream, sugar, sugar , for dusting

bacon fat or 2 tbsp vegetable oil, onion, diced, black beans, epazote leaves (optional), cayenne pepper (optional and to taste), cheddar cheese, shredded (to taste)