457 sapphire ini sunday Recipes

grape-nuts cereal or 1 cup seven in the morning cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, ground flax seeds, wheat germ, pecans or 1/3 cup walnut pieces, chocolate chip (i use a little less), baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, applesauce (1/3 cup olive oil can be used instead), sugar, vanilla

lean italian sausage, casings removed, onion, diced, garlic cloves, crushed, red wine, stock (i use beef), carrots, peeled and finely diced, zucchini, finely diced, fresh basil leaves, finely chopped, canned chopped tomatoes, fresh tortellini (i prefer four cheese for this dish), freshly shaved parmesan cheese (optional topping )

bacon (or 3 for diet conscious), apple cider vinegar, tiny new potatoes , about 1 1/2 inches in diameter, celery ribs, chopped, chopped scallion top, sour cream, mayonnaise

sweet italian turkey sausage, chicken broth, onion (chopped ), red bell peppers (seeded & chopped ), green bell peppers (seeded & chopped ), garlic (minced ), water, black pepper, chicken bouillon cubes, tiny pasta (i.e. orzo or alphabet pasta)

chickpeas, drained and rinsed, tomatoes, onion, chopped, garlic cloves, olive oil, dry red wine, tomato paste, fresh mushrooms, sliced, zucchini, chopped (i like to slice in rounds, then in half again), fresh parsley, fresh basil, fresh oregano, carrot, grated, salt, black pepper, dried hot red chilies

tortellini, refrigerated kind , i prefer sausage filled, cream cheese, softened, pesto sauce

egg (beaten ), milk, flour, salt, pepper, water , if needed, zucchini , cut either steak fries style,or in 1/4 inch disks

soy sauce, liquid honey, rice vinegar, garlic clove, minced, sesame oil (optional), ground ginger, canola oil, onion, chopped, broccoli florets, zucchini, peeled and cut in half on the lenght, then sliced in 1/4 inch slices (500 g in total), red bell pepper, seeded and sliced, green beans, trimmed, cut in 1-inch pieces (150 g in total ), arugula, chopped (125 g in total ), bok choy (125 g in total ) or 1 cup celery, cut in thick slices (125 g in total), fine pasta, cooked (angel hair), sesame seeds, grilled

onions, chopped, carrots, sliced, celery, sliced, garlic cloves, peeled and crushed, olive oil, chicken broth, cannellini beans, rinsed and drained (i put in 1 can without draining ), dried sage, salt and pepper, crouton (optional), bacon bits (optional)

zucchini, sliced about 1/4 inch thick (or thinner, i also use crookneck and pattypans in the mix), onion, chopped (i prefer red onions.), red bell pepper (or orange, yellow, etc.), salt, sugar, white vinegar, mustard seeds, celery seed, ground mustard

alfredo sauce (i use ragu), cheese tortellini (i use digiorno), italian cheese blend, divided, grated parmesan cheese, garlic powder , to taste

frozen cheese tortellini (i used 1 1/2 cups dry instead), fresh shiitake mushrooms, stemmed and thinly sliced, garlic cloves, thinly sliced (i used 4), parmesan cheese, grated, olive oil, water, cold butter, fresh parsley, chopped, salt and pepper

yellow potatoes, quartered (petite golden delight recommended), red onion , cut into sections with stem left in tact (see recipe description above), zucchini, cut in to thick , 1-in . coins, carrots, peeled and cut diagonally into 1/4 inch strips, garlic cloves, peeled and slightly crushed to release flavor, fresh rosemary, leaves removed and chopped, olive oil , just enough to coat (you don tsp want a pool of oil on your pan), sea salt , to taste, black pepper , to taste

low sodium chicken broth, diced tomatoes, sliced zucchini , in italian-style sauce, corn, drained, sliced potatoes, drained, wax beans, drained, green beans, drained, sliced carrots, drained

zucchini or 2 lbs eggplants or 2 lbs potatoes, in any combination, not of each, olive oil, ground lamb or 1 lb ground beef, onion, chopped, garlic cloves, minced, butter, tomatoes, chopped, salt, black pepper, breadcrumbs, egg, butter, flour, salt, pepper, nutmeg, to taste (1/4 tsp is a nice amount ), milk, eggs, feta cheese, parmesan cheese

tortellini (i used the chicken and proscuitto filled), peeled & cooked cocktail shrimp, mayonnaise, sour cream, chopped fresh basil, chopped fresh chives, lemon pepper, fresh grated fresh grated style parmesan cheese, garlic powder, salt

cooked sausage, diced (i had leftovers), v 8 vegetable juice, chicken broth (the big 1), chopped mushroom, carrots, peeled and diced, stalks celery, diced, onion, diced, italian mixed vegetables, mixed vegetables, salsa, tortellini (i used cheese), seasoning, to your liking (i used italian, garlic and fresh basil)

very large zucchini, unsweetened pineapple juice, crushed pineapple (smaller can size or tidbits is fine too), sugar, lemon juice, pineapple extract (optional)