336 salt sodium food Recipes
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Ribbony Shrimp and Pasta Scampi (Food Network Kitchens)kosher salt, whole wheat spaghetti, yellow squash and10 Morekosher salt, whole wheat spaghetti, yellow squash, zucchini, peeled and deveined medium shrimp, tails removed, freshly ground black pepper, olive oil, tomatoes, halved, garlic, finely chopped, crushed red pepper flakes , optional, low-sodium vegetable or chicken broth, chopped fresh chives, copyright 2012 television food network , g.p. all rights reserved.30 min, 13 ingredients
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Roast Pork Loin with Applesauce (Food Network Kitchens)vegetable oil , such as soy, corn, or peanut and16 Morevegetable oil , such as soy, corn, or peanut, boneless center cut pork loin, trimmed and tied, kosher salt and freshly ground black pepper, onion, sliced, carrot, sliced, stalk celery, sliced, garlic , smashed, fresh sage, fresh thyme, dry white wine, chicken broth, homemade or low-sodium canned, whole grain mustard, unsalted butter, diced and chilled, applesauce , recipe follows, tart red skinned apples , such as mcintosh, sugar, freshly squeezed lemon juice1 hour 50 min, 17 ingredients
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Steak With Blue Cheese Potatoes (Food Network Kitchens)russet potatoes and10 Morerusset potatoes, extra-virgin olive oil, plus more for brushing, boneless top sirloin steak (about 1 1/2 inches thick ), kosher salt and freshly ground pepper, soft blue cheese (about 3/4 cup), sour cream, chopped fresh parsley , chives and/or scallions, shallot, sliced , or 2 tbsp diced red onion, ruby port or red wine, low-sodium beef broth, cold unsalted butter40 min, 11 ingredients
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Broccoli-Walnut Pesto With Pasta (Food Network Kitchens)walnut halves, garlic , smashed and10 Morewalnut halves, garlic , smashed, chopped raw broccoli florets and tender stems (about 4 oz), fresh basil leaves , plus a few sprigs, for garnish, low-sodium vegetable broth, freshly grated nutmeg, red pepper flakes , optional, kosher salt, juice of 1/2 small lemon (1 tbsp), extra-virgin olive oil, freshly grated parmigiano-reggiano , romano or grana padano cheese, whole wheat or tri-color fusilli30 min, 12 ingredients
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Creamy Green Beans and Mushrooms (Food Network Kitchens)shallots, thinly sliced, olive oil and11 Moreshallots, thinly sliced, olive oil, kosher salt and freshly ground black pepper, dry bread crumbs, low-fat (1 percent ) milk, fresh thyme, dried bay leaves, whole black peppercorns, green beans, trimmed and halved, white mushrooms, quartered , 2 cups, low-sodium chicken broth, flour, freshly grated nutmeg1 hour 20 min, 14 ingredients
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Honey-Mustard Chicken and Apples (Food Network Kitchens)skin-on, bone-in chicken thighs (2 to 2 1/2 lb) and9 Moreskin-on, bone-in chicken thighs (2 to 2 1/2 lb), kosher salt and freshly ground pepper, extra-virgin olive oil, onion, cut into large chunks, cooking apples (such as cortland), cut into chunks, low-sodium chicken broth, honey mustard, unsalted butter, softened, all-purpose flour, roughly chopped fresh parsley40 min, 10 ingredients
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Individual Turkey Shepherd's Pie (Food Network Kitchens)olive oil, garlic, minced, carrot, finely diced and14 Moreolive oil, garlic, minced, carrot, finely diced, onion, chopped, ground turkey, chopped fresh thyme, ketchup, low-sodium chicken broth or stock, all-purpose flour, frozen peas, thawed, kosher salt, red-skinned potatoes, cubed, warm 2% milk, shredded sharp cheddar, scallion, chopped, freshly ground black pepper45 min, 17 ingredients
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Sage, Sausage and Apple Dressing (Food Network Kitchens)unsalted butter, plus more for greasing the pan and toppi... and9 Moreunsalted butter, plus more for greasing the pan and topping, fresh sage sausage, casing removed, onion, chopped, cooking apples , such as gravenstein, rome, or golden delicious, peeled, cored, and chopped, ribs celery with leaves, chopped, kosher salt, chicken broth, homemade or low-sodium canned, chopped fresh flat-leaf parsley, walnut pieces, toasted (see note ), eggs, beaten1 hour 20 min, 11 ingredients
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Scallops with Cabbage and Capers (Food Network Kitchens)unsalted butter, light brown sugar and9 Moreunsalted butter, light brown sugar, head light-green cabbage, sliced, kosher salt, low-sodium chicken broth, sea scallops, freshly ground pepper, capers , rinsed if packed in salt, golden raisins, cider vinegar, roughly chopped fresh parsley42 min, 11 ingredients
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Shrimp Scampi with Garlic Toasts (Food Network Kitchens)extra-virgin olive oil, unsalted butter, garlic, chopped and8 Moreextra-virgin olive oil, unsalted butter, garlic, chopped, kosher salt, red pepper flakes, thick slices crusty bread, shrimp, peeled and deveined , tails intact, dry white wine or low-sodium chicken broth, grated zest and juice of 1/2 lemon, plus lemon wedges for serving, chopped fresh parsley, chopped fresh chives25 min, 11 ingredients
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Basic Long-Grain Brown Rice Pilaf (Food Network Kitchens)unsalted butter, grain brown rice (about 6 1/2 oz) and3 Moreunsalted butter, grain brown rice (about 6 1/2 oz), fresh lemon peel, water , or vegetable broth, low sodium canned or homemade, kosher salt and freshly ground black pepper50 min, 5 ingredients
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Chicken Potpie With Cheddar Crust (Food Network Kitchens)all-purpose flour, fine salt, freshly ground pepper and18 Moreall-purpose flour, fine salt, freshly ground pepper, grated sharp cheddar cheese (about 5 oz), cold unsalted butter , cut into 1/2-inch pieces, cold vegetable shortening, roasted or rotisserie chicken, low-sodium chicken broth, unsalted butter, onion, chopped, chopped fresh thyme, stalks celery, chopped, carrots, chopped, kosher salt, shiitake mushrooms, stems removed, caps sliced, cremini mushrooms, sliced, all-purpose flour, dry white wine, heavy cream, plus more for brushing, chopped fresh parsley, freshly ground pepper1 hour 45 min, 21 ingredients
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Healthified Broccoli Cheddar Soup (Food Network Kitchens)broccoli, onion, finely chopped, red-skinned potato, diced and8 Morebroccoli, onion, finely chopped, red-skinned potato, diced, all-purpose flour, low-sodium chicken or vegetable broth, freshly grated nutmeg, grated extra-sharp cheddar, worcestershire sauce, fat-free evaporated milk, kosher salt and freshly ground black pepper, scallions, thinly sliced40 min, 11 ingredients
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Pot Roast with Roasted Vegetables (Food Network Kitchens)beef chuck roast and21 Morebeef chuck roast, kosher salt and freshly ground black pepper, all-purpose flour, vegetable oil, onion, sliced, carrots, peeled, thinly sliced, ribs celery, thinly sliced, garlic, crushed, chopped tomatoes , in juice, red wine, beef broth, homemade, or low-sodium, low-fat, fresh thyme, or 1 tsp dried, bay leaves, coarsely chopped fresh flat-leaf parsley (optional), red wine vinegar, carrots, peeled, cut into thirds, turnips, peeled and cut into six wedges, red onions, peeled , cut into six wedges, parsnips, peeled, cut into thirds, olive oil, chopped fresh thyme leaves, kosher salt and freshly ground black pepper3 hour , 22 ingredients
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Spaghetti With Quick Turkey Chili (Food Network Kitchens)kosher salt, extra-virgin olive oil and11 Morekosher salt, extra-virgin olive oil, scallions, sliced, white and green parts separated, garlic, finely chopped, tomato paste, chili powder, ground turkey, low-sodium chicken broth, pinto beans, drained and rinsed, ketchup, hot sauce , to taste, spaghetti, shredded cheddar cheese and sour cream, for topping (optional)35 min, 13 ingredients
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Stuffed Cabbage with Tomato Sauce (Food Network Kitchens)savoy cabbage leaves, kosher salt , as needed, ground beef and15 Moresavoy cabbage leaves, kosher salt , as needed, ground beef, cooked converted rice, sour cream, kosher salt, unsalted butter, yellow onion, chopped, garlic, minced, sweet paprika, ground allspice, freshly ground black pepper, whole, peeled canned tomatoes (with puree) roughly chopped, chicken broth, homemade or low-sodium canned, kosher salt, bay leaf, freshly ground black pepper, copyright 2001 television food network , g.p. all rights reserved2 hour 15 min, 18 ingredients
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Slow-Cooker Chicken and Pasta Soup (Food Network Kitchens)carrots , quartered lengthwise and cut into 1-inch pieces and12 Morecarrots , quartered lengthwise and cut into 1-inch pieces, lemon zest, fresh dill, plus 2 to 3 tbsp chopped, extra-virgin olive oil, kosher salt, skinless, boneless chicken breasts (1 1/2 to 2 lb), low-sodium chicken broth, pasta , such as pastina, frozen peas, thawed, fresh spinach, stemmed, freshly ground pepper, feta cheese, lemon wedges and crusty bread, for serving (optional)8 hour 20 min, 13 ingredients
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Turkey Sweet Potato Hash - Slimmed (Food Network Kitchens)roughly chopped baked sweet potatoes (about 1 1/2 medium ... and19 Moreroughly chopped baked sweet potatoes (about 1 1/2 medium potatoes), shredded cooked turkey, chicken broth, homemade or low-sodium canned, yellow onion, grated, garlic, minced, minced canned chipotle chiles in adobo, chopped fresh coriander ( cilantro), plus leaves for garnish, queso fresco (mexican farmer s cheese), crumbled (1 1/2 oz), egg white, kosher salt, freshly ground black pepper, oil , such as soy, peanut, vegetable or corn, unsalted butter, scallions (white and green), thinly sliced, suggestion : chipotle cranberry sauce, recipe follows, equipment : 10-inch non-stick skillet with oven-proof handle, canned whole berry cranberry sauce, minced canned chipotle chiles en adobo, freshly grated lime zest, freshly squeezed lime juice35 min, 20 ingredients
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