83 salt free oil free salad dressing Recipes

  • Crab Cakes With Cilantro Mayonnaise
    mayonnaise (i use fat free salad dressing.) and
    14 More
    mayonnaise (i use fat free salad dressing.), chopped cilantro, lemon , juice of, drops red hot pepper sauce, corn flake crumbs, crabmeat, diced green pepper, cilantro, chopped, mayonnaise or 3 tbsp fat-free salad dressing, dijon mustard, red hot pepper sauce, egg (i use substitute.), salt, pepper, olive oil, divided
    35 min, 15 ingredients
  • Veggie Party Pizza
    king arthur unbleached all-purpose flour, baking powder and
    15 More
    king arthur unbleached all-purpose flour, baking powder, salt, fat-free milk, canola oil, divided, cottage cheese, ranch salad dressing mix, fat-free mayonnaise, fat-free milk, chopped fresh broccoli, chopped fresh cauliflower, chopped celery, shredded carrot, chopped onion, shredded part-skim mozzarella cheese, sliced ripe olives, drained , optional
    30 min, 17 ingredients
  • Italian Bread Wedges
    active dry yeast, warm water (110o to 115o), divided and
    12 More
    active dry yeast, warm water (110o to 115o), divided, sugar, canola oil, salt, king arthur unbleached all-purpose flour, fat-free italian salad dressing, garlic powder, dried oregano, dried thyme, pepper, shredded part-skim mozzarella cheese, grated parmesan cheese
    45 min, 14 ingredients
  • Apple And Walnut Salad
    spring mix, apples, washed & sliced and
    5 More
    spring mix, apples, washed & sliced, halved horizontally seedless red grapes, halved horizontally cherry or grape tomatoes, red onions, thinly sliced, glazed walnuts, balsamic dressing - 1/4 cup balsamic vinegar , 1/4 cup fat-free, less-sodium chicken broth, 1 tbsp frozen orange juice concentrate, thawed, 1 1/2 tsp sugar, 2 tsp extravirgin olive oil, 1 tsp dijon mustard, 1/2 tsp salt, 1/4 tsp freshly ground black pepper, 1 tsp garlic,minced.
    7 ingredients
  • Asparagus Chicken Fajitas
    boneless skinless chicken breasts , cut into strips and
    11 More
    boneless skinless chicken breasts , cut into strips, fat-free italian salad dressing, canola oil, fresh asparagus, trimmed and cut into 2-inch pieces, sweet red pepper , julienned, sweet yellow pepper , julienned, fresh or frozen corn, diced onion, lemon juice, garlic salt, pepper, flour tortillas (6 inches), warmed
    10 min, 12 ingredients
  • Mayonnaise-Free Tuna Salad
    water-packed tuna, drained and flaked, chopped celery and
    14 More
    water-packed tuna, drained and flaked, chopped celery, shredded cheddar cheese, grated parmesan cheese, sliced black olives, sliced green olives, chopped green onion, minced fresh cilantro, dressing, olive oil, lime juice, lemon juice, garlic, minced, dill weed, salt, ground black pepper
    20 min, 16 ingredients
  • Curried Salmon Pasta Salad
    dry pasta , such as macaroni or small shells and
    14 More
    dry pasta , such as macaroni or small shells, cooked, skinned salmon, minced red or yellow onion, diced celery, red apple, diced, chopped walnuts or dry-roasted, unsalted peanuts, dressing, fat-free yogurt, olive oil, curry powder, fresh lemon juice, garlic, crushed, dijon mustard, salt (or to taste), freshly ground black pepper , to taste
    15 ingredients
  • Mediterranean Barley Salad
    barley, chicken stock , fat free & low sodium and
    14 More
    barley, chicken stock , fat free & low sodium, chicken breast, on the bone, skin on, olive oil, olive oil, salt, cracked black pepper, garlic powder, garlic clove, minced, baby spinach, 1 pre-washed bag, crushed red pepper flakes, grape tomatoes, quartered, red onion, finely diced, kalamata olive, pitted and halved, reduced-fat feta cheese, crumbled, italian dressing
    1 hour 15 min, 16 ingredients
  • Baja-Spiced Chicken Salad with Chutney Dressing Baja-Spiced Chicken Salad with Chutney Dressing
    dry breadcrumbs, curry powder, divided and
    21 More
    dry breadcrumbs, curry powder, divided, ground ginger, divided, salt, ground cumin, ground red pepper, ground allspice, water, egg whites, lightly beaten, skinned, boned chicken breast halves, all-purpose flour, fat-free peppercorn ranch dressing, mango chutney, water, olive oil, divided, granny smith apples, lemon juice, italian-blend salad greens (about 6 cups), trimmed watercress (about 1 small bunch), golden raisins, walnut halves, toasted, coarsely ground black pepper
    23 ingredients
  • Mandarin Chicken, Berry Pineapple Salad With Poppy Seed Dressing Mandarin Chicken, Berry Pineapple Salad With Poppy Seed Dressing
    chicken breast half, olive oil, fresh lemon juice, salt and
    8 More
    chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)
    30 min, 12 ingredients
  • Houdini's Harvest Salad Houdini's Harvest Salad
    head red leaf lettuce, cleaned and chopped and
    14 More
    head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )
    30 min, 15 ingredients
  • Roasted Winter Vegetable Salad Roasted Winter Vegetable Salad
    fat-free italian dressing, divided, dried rosemary and
    9 More
    fat-free italian dressing, divided, dried rosemary, olive oil, divided, salt, divided, ground red pepper, cubed peeled acorn squash (about 2 1/2 lb), chopped fennel bulb (about 4 small bulbs), onions, cut into 1/2-inch-thick wedges, mixed baby salad greens, balsamic vinegar
    11 ingredients
  • Roasted Winter Vegetable Salad Roasted Winter Vegetable Salad
    fat-free italian dressing, divided, olive oil, divided and
    9 More
    fat-free italian dressing, divided, olive oil, divided, salt, divided, chopped fennel bulb (about 4 small bulbs), peeled, cubed acorn squash (about 2 1/2 lb), onions, cut into 1/2-inch-thick wedges, dried rosemary, ground red pepper, mixed baby salad greens, balsamic vinegar
    11 ingredients
  • French Onion Burgers French Onion Burgers
    vegetable oil, chopped onion, pepper and
    4 More
    vegetable oil, chopped onion, pepper, egg white, lightly beaten, salt, french bread rolls or hamburger buns, split and toasted, fat-free french or blue cheese salad dressing
    8 ingredients
  • Italian Barbecued Shrimp Italian Barbecued Shrimp
    olive oil, fat-free italian salad dressing and
    12 More
    olive oil, fat-free italian salad dressing, garlic cloves, minced, hot pepper sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, crushed, dried thyme leaves, pepper, salt (optional), shrimp , headless and unpeeled, dry white wine
    45 min, 14 ingredients
  • Grill-and-Chill Taco Salad Grill-and-Chill Taco Salad
    sweet red pepper, chili powder, salt, ground black pepper and
    9 More
    sweet red pepper, chili powder, salt, ground black pepper, skinned, boned chicken breast halves, vegetable cooking spray, black beans, drained and rinsed, chopped onion, fat-free catalina dressing, chutney, shredded iceberg lettuce, shredded reduced-fat cheddar cheese, no-oil baked tortilla chips
    18 min, 13 ingredients
  • Artichoke-Stuffed Portabellas Artichoke-Stuffed Portabellas
    olive oil, balsamic vinegar and
    8 More
    olive oil, balsamic vinegar, portabella mushrooms, stems removed (large), water-packed artichoke hearts, rinsed, drained and coarsely chopped (canned ), roasted sweet red peppers, drained and coarsely chopped, dried oregano, salt, pepper, fat-free italian salad dressing, part-skim mozzarella cheese, shredded
    20 min, 10 ingredients
  • Artichoke-Stuffed Portobellos Artichoke-Stuffed Portobellos
    olive oil, balsamic vinegar and
    8 More
    olive oil, balsamic vinegar, fresh portobello mushrooms, stems removed, water-packed artichoke hearts, rinsed, drained and coarsely chopped, roasted sweet red peppers, drained and coarsely chopped, dried oregano, salt, pepper, fat-free italian salad dressing, shredded part-skim mozzarella cheese
    20 min, 10 ingredients




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