8 salmon white corn mushroom Recipes

sockeye salmon fillets, olive oil, sea salt, freshly ground black pepper, fava bean , white corn, and wild mushroom succotash

fresh asparagus (trimmed and cut into 1-inch pieces), fresh mushrooms (sliced ), leeks (white portion only, sliced ), butter, all-purpose flour, salt, chicken broth, half-and-half, canned corn (drained ), pimiento (chopped ), salmon (flaked )

water, grain white rice, unsalted butter, minced leeks, white and pale green parts only, fresh shiitake mushrooms , stems discarded and chopped, salt and freshly ground black pepper, skinless, center cut salmon fillets, corn husks , soaked in water for 30 minutes, clam juice, dry white wine, mexican crema or creme fraiche, chopped fresh dill, chopped fresh cilantro leaves, salt and freshly ground black pepper, special equipment : kitchen string

salmon , cut into 8 strips, olive oil, salt & freshly ground black pepper, precooked corn kernel, olive oil, white wine, blueberries, red wine vinegar, shiitake mushrooms, shallot, chopped, red pepper, diced, stalk fennel, diced, lemon, garlic, salt and pepper

macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.