449 salads no Recipes
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tuna fish , packed in water, drained, no-fat mayo and9 Moretuna fish , packed in water, drained, no-fat mayo, pickle relish , no sugar or dill, stalk celery, chopped, sweet onion, chopped, sweet red pepper, minced, tarragon, dried, tomatoes , halved, dill weed, romaine lettuce , chopped, salt or pepper for added taste (i used seasoned)11 ingredients
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olive oil, cider vinegar, dijon mustard, cumin and10 Moreolive oil, cider vinegar, dijon mustard, cumin, minced garlic (no more than 1 tsp or less of fresh garlic, as it will be too overpowering!), sugar (optional), salt and black pepper (to taste), cayenne pepper (optional), cooked long-grain rice (room temperature or cold, about 1 cup uncooked ), black beans, rinsed and well drained, canned corn niblets, well drained, yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, green onions, chopped (can use more or less )10 min, 14 ingredients
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olive oil, white wine vinegar, dried oregano (or to taste) and14 Moreolive oil, white wine vinegar, dried oregano (or to taste), minced fresh garlic (no more than 1 tsp fresh, or use garlic powder), grated parmesan cheese (or to taste), sugar, salt and pepper, arugula or 7 cups romaine lettuce, garbanzo beans (rinsed and well drained ), cucumber (peeled and chopped into about 1/2-inch pieces), red bell pepper, thinly sliced, red onion, thinly sliced, tomatoes, dry italian salami, sliced into thin strips (genoa salami is good to use), kalamata olive (or use canned pitted black or green olives), crumbled feta cheese (or to taste), salt and pepper15 min, 17 ingredients
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heads iceberg lettuce (torn into bite-sized pieces) and7 Moreheads iceberg lettuce (torn into bite-sized pieces), tomatoes (diced ), red onion (chopped ), low-fat cheddar cheese (low fat and shredded ), corn non-fat tortilla chips (no fat and broken), light ranch salad dressing (light and creamy ), salsa (chunky), lean ground beef30 min, 8 ingredients
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Three-Bean Pasta Salad
bow tie pasta, uncooked and11 Morebow tie pasta, uncooked, no-salt-added cut green beans, drained, canned garbanzo beans (chickpeas), drained, canned no-salt-added kidney beans, drained, chopped green pepper, chopped sweet red pepper, cider vinegar, sugar, minced garlic, olive oil, salt, pepper12 ingredients -
Muffuletta Style Olive Salad
green pimento stuffed olive, kalamata olive and9 Moregreen pimento stuffed olive, kalamata olive, giardiniera (pickled italian-style veggies), pepperoncini peppers , depending on your affinity for spiciness (or less (or more), capers, jarred roasted peppers, garlic cloves, dried oregano, zest from 1 lemon, lemon , juice of, black pepper (no salt, the olives are salty) or crushed red pepper flakes, to taste (no salt, the olives are salty)10 min, 11 ingredients -
Big Salad, No Protein, No Dressing
spring mix lettuce, red peppers, chopped and3 Morespring mix lettuce, red peppers, chopped, scallions, chopped, kalamata olives, tomatoes5 ingredients -
Best Ever!!!!! Italian Pasta Salad
cooked tri color rotini noodles and16 Morecooked tri color rotini noodles, smoked deli ham , cut on no. 10 diced, deli hard salami , cut on no. 10 diced, italian seasoning, any will do. i use (red monkey organic grinder-zest italian, freshly ground to taste.), own family recipe italian dressing (1 bottle), grape tomatoes, halved, scallions, sliced thin (green onion), red bell pepper, diced, marinated artichoke hearts, diced, sliced black olives (2 of the small cans), red onion, thinly sliced, grated mozzarella cheese, shredded cheddar cheese, red wine vinegar (i use just a splash or two), extra virgin olive oil , if needed, pepper, salt (if needed)20 min, 17 ingredients -
Chutney Chicken Salad No Curry No Nuts
diced cooked chicken, mango chutney and5 Morediced cooked chicken, mango chutney, golden delicious apples or 1 small gala apples, cored and finely diced, diced celery, diced red onion, low-fat mayonnaise, salt and pepper, for seasoning10 min, 7 ingredients -
Sergeant Scott’s Sesame Shrimp Salad
frozen cooked x-large shrimp and9 Morefrozen cooked x-large shrimp, sesame seeds (in the spice or nut aisle of the grocery store), sunflower seeds, sesame oil (toasted ), vidalia onion, cajun seasoning, romaine lettuce hearts, olive oil flavored cooking spray , no fat (toasted sesame oil), salt and pepper (to taste), lemon (optional)25 min, 10 ingredients -
Greek-Style Spinach and Tortellini Salad
fresh cheese tortellini, olive oil and11 Morefresh cheese tortellini, olive oil, minced fresh garlic (no more than 1 teaspoon, or use garlic powder), fresh lemon juice, red wine vinegar, chopped parsley, dried oregano, grated parmesan cheese (optional or to taste), salt and black pepper, fresh baby spinach leaves (washed and well dried ), crumbled feta cheese (or to taste), red onion, thinly sliced, hard-boiled eggs (peeled and sliced or quartered )4 hour , 13 ingredients -
Lime Jello Salad (No Pineapple, No Cheese)
lime jell-o gelatin, boiling water, cold water and5 Morelime jell-o gelatin, boiling water, cold water, diced apples (granny smith are best), diced celery, marshmallow, mayonnaise, whipping cream2 hour 30 min, 8 ingredients -
Earthbound Farms' Arugula Salad With Roasted Pears
pure maple syrup (not imitation syrup! no, no!) and9 Morepure maple syrup (not imitation syrup! no, no!), ripe bartlett pears (not too ripe ) or 3 ripe anjou pears, peeled, cored, and cut into 8 wedges each (not too ripe), sea salt, fresh ground pepper, aged balsamic vinegar, dijon mustard, extra virgin olive oil or 1/4 cup walnut oil, baby arugula, loose leaf lettuce, crumbled stilton cheese (roquefort or other blue cheese ok)40 min, 10 ingredients -
Really Good, Simple, Fresh Potato Salad- No Mustard- No Relish
potatoes (any kind ), dozen hard-boiled egg, mayonnaise and3 Morepotatoes (any kind ), dozen hard-boiled egg, mayonnaise, sweet onion, celery seed, salt & pepper1 hour , 6 ingredients -
Tuna Salad Salad
tuna (i love kimmel s from the pnw, i buy it at whole foo... and10 Moretuna (i love kimmel s from the pnw, i buy it at whole foods), mayonnaise (no miracle whip for me), chopped celery (1 to two stalks), salad greens, olive oil, red wine vinegar, salt, fresh cracked pepper, hard-boiled eggs, peeled and quartered, stalks canned hearts of palm, sliced, red bell pepper , chopped into twice-as-wide-as matchstick pieces10 min, 11 ingredients -
Zalm Salade - Salmon Salad
cooked salmon (canned is fine ), celery, diced and12 Morecooked salmon (canned is fine ), celery, diced, salt and pepper, to taste, salad greens, sugar (depending on your taste), flour, salt, dry mustard, black pepper, vinegar, water, eggs or 4 egg yolks, butter (no substitutions), cream , as needed15 min, 14 ingredients -
Warm Thanksgiving Salad of Clams, Mussels, and Mushrooms
extra-virgin olive oil, fresh thyme, shallots, diced and10 Moreextra-virgin olive oil, fresh thyme, shallots, diced, garlic, crushed, white wine, chicken stock, clams, cleaned, black mussels, cleaned, assorted pennsylvania mushrooms , such as cremini, oyster, shiitake, salt and freshly ground pepper, chives, chopped, salad greens, for garnish, prepared walnut vinaigrette , for salad greens, no recipe available40 min, 13 ingredients
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