172 salad with roasted and nuts Recipes

baby spinach leaves (18 oz.), rinsed and crisped, plain roasted , roasted and salted, or honey-roasted macadamia nuts, fresh chevre (goat cheese), mild olive oil, rice vinegar, whole-grain mustard, honey, dried thyme, salt and pepper, pomegranate seeds (optional)

balsamic vinegar, divided, dijon mustard, extra-virgin olive oil, divided, water, whole jarred pickled beets, drained and quartered (about 6 1/2 oz), asparagus, ends trimmed, sea salt, freshly ground black pepper, divided, spring salad greens, pine nuts, toasted, crumbled goat cheese

walnut halves or hazelnuts, in. cubes rustic multigrain loaf with crusts removed, roasted walnut oil * or roasted hazelnut oil, divided, orange zest, orange juice, cinnamon, ground ginger, nutmeg, kosher salt and pepper, qts. lightly packed small lettuce leaves or pieces, preferably a mix of colors, lightly packed frisee, tart-sweet apple such as jonathan, thinly sliced

chinese cabbage (aka napa cabbage chopped up into bite sized pieces), butter, melted (i use keller s light butter), ramen noodles , noodles broken up while still in their bags, this is a lot less messy, almonds , diamond brand, sesame seeds, roasted soybeans (soy nuts), pine nuts , diamond brand, extra virgin olive oil, sesame oil, sugar (i use splenda !), rice vinegar, soy sauce, i use the low sodium kind

sized carrots, peeled and finely sliced, parsnip, peeled and finely sliced, red onions, peeled and finely sliced, zest of 1/2 orange, juice 1 orange, toasted macadamia nuts, crushed, ginger, grated and peeled, extra virgin olive oil, salt, coarsely ground black pepper, fresh cilantro leaves, seeds 1 very ripe and red pomegranate

total) baby carrots in assorted colors, tops trimmed, olive oil , plus more as needed, salt and freshly ground black pepper, pine nuts, cumin seeds, freshly squeezed lemon juice, freshly squeezed lime juice, ripe avocado, mizuna , watercress, ancho cress, or arugula greens

strained orange juice, lemon juice, grapeseed oil, beetroot (beets), red whitlof (belgian endive) leaves separated, washed and dried, frisee (curly endive) washed and dried, mache leaves (or any other mild soft gourmet salad green), blood oranges, peeled and sliced into rounds, green asparagus spears, peeled and blanched, pine nuts, toasted, white wine vinegar, walnut oil, olive oil, salt and freshly ground black pepper

canola oil , if necessary, uncooked orzo pasta, boneless chicken breasts, with skin, kosher salt, fresh ground black pepper, tomatoes, halved, lemons , juice of, baby spinach, washed and dried, jalapeno chiles, stemmed and seeded, garlic, sugar, peeled minced fresh ginger, roasted salted macadamia nuts or 1 cup dry roasted salted peanut, lemons , zest of, of, extra virgin olive oil, fresh basil leaf , packed, fresh mint leaves , packed, fresh cilantro leaves , packed, kosher salt, fresh ground black pepper

dressing, sea salt, dijon mustard, hoisin sauce, honey, fresh lemon juice, fresh orange juice, balsamic vinegar, extra virgin olive oil, walnut oil, salad, breast from 1 roasted chinese duck, skin and bones removed, roasted chicken or turkey, oranges, strawberries, mixed salad greens, watercress, stems removed, sweet onion half, thinly sliced, toasted macadamia nuts

herb salad mix, coarsely chopped roasted red peppers from jar, walnut halves or pecan halves, toasted, feta cheese in oil with herbs and spices, red wine vinegar

low-sodium fat-free chicken broth, uncooked quick-cooking barley, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

dried lima beans soaked overnight, black-eyed peas freshly cooked, celery sticks finely chopped, red sweet pepper seeded and finely chopped, roasted cashew nuts, green onions chopped, tomato sauce, garlic clove crushed, salt, freshly ground black pepper, ground cumin, balsamic vinegar, olive oil

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

chopped cooked chicken (skin and bones removed ), thick mayonnaise (i used best foods mayo), mild curry paste, mango chutney (or chutney of your choice), apricot jam, chopped parsley, roasted cashew nuts (plus a few to garnish)

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

fresh spring greens, arugula, red apples, your choice to peel, seeded, yellow apples, your choice to peel, seeded, macadamia nuts , roasted, dried cranberries (i used trader joe s orange scented ), extra virgin olive oil, white balsamic vinegar or 1 tbsp white wine vinegar, salt, raw sugar, lemon juice

cubed fuji apple (about 3/4 lb), cubed asian pear or ripe pear (about 1 medium), coarsely chopped orange sections (about 1 large), cubed peeled kiwifruit, dried blueberries, dried cranberries, roasted sunflower seed kernels, unsalted pumpkinseed kernels, pine nuts