26 salad for dad Recipes

low fat cottage cheese (large curd ), low-fat sour cream (*), cucumbers (seeded, large dice ) or 1 large cucumber (seeded, large dice), green onions, small dice (white and green parts ), beefsteak tomatoes, seeded, large dice, red pepper, seeded, large dice, yellow pepper, seeded, large dice, orange bell pepper, seeded, large dice, red radishes, medium to large size, thinly sliced, carrot , large, scrubbed and shredded, pitted black olives, large, halved, frozen peas , defrosted, red onion, small dice, garlic powder, sea salt, fresh ground pepper (to taste), fresh parsley, chopped

mixed broccoli and cauliflower florets (i used a frozen pack - adjust amount to own needs), salt, water to cover veggies in pot, lemon - need the juice only, table spoons olive oil (adjust amount to own taste), salt and freshly ground pepper to taste

vine ripe tomatoes, enough red wine vinegar or balsamic vinegar to so that when the juice from the tomatoes and melted ice you still have a tart flavor., crusty bread ., salt and pepper to taste, olive oil, a few parsley leaves for garnish, ice

spaghetti, broken into 1 1/2-inch lengths, salt and ground black pepper to taste, garlic, minced, divided, dried basil, divided, olive oil, divided, grape tomatoes, diced, red onion, diced, pitted black olives , halved lengthwise, sliced fresh mushrooms, romaine lettuce leaves , torn into bite size pieces