155 salad cucumbers tomatoes spinach Recipes

cucumber, sliced and cut in quarters, salt, lentils, chopped chives, garlic clove, minced, olive oil , plus more as needed, fresh ground black pepper , plus more to taste, tomatoes, cut in half, onion, diced, lemon , juice of, torn baby spinach leaves, toasted pine nuts

cucumber, avocado, yellow pepper, roma tomatoes, spinach leaves, biltong, watercress, for garnish

olive oil, lemon juice, lemon zest, chopped garlic, pita bread, chickpeas (from a can or tin), salt and pepper, artichokes, quartered (from a can or tin), cinnamon, cilantro, chopped, dried mint, laughing cow swiss cheese , wedges (laughing cow brand), salad greens , baby spinach and a small amount of arugula (option, other types of ), cucumber , seeds removed and cut lengthwise and then into slices, grape tomatoes, sliced in half, black and green-pitted olive, parsley, chopped, tahini sauce

head iceberg lettuce, mesclun or 1 lb italian salad mix, raw spinach, head romaine lettuce, cucumbers, bell peppers (mixed colors prefered), garden tomatoes or 1 -2 pint cherry tomatoes, baby carrots, celery rib, black olives (optional), green olives (optional), crouton (optional), salad dressing

spinach, tomatoes, onions, peppers sweet mini tj, cucumber (8-1/4 )

spinach, cooked mushrooms, cooked green pepper, cooked onion, cooked tomato, cucumber

fresh spinach, cucumber, tomato, italian dressing , per, serving, ranch dressing (or your choice of dressing per serving), apple juice, leaves of red lettuce, carrot

bulgur, boiling-hot water, extra-virgin olive oil, yellow squash, sliced 1/2 inch thick, red onion, chopped, asian eggplant or small italian eggplant, halved lengthwise and cut crosswise into 1/2-inch-thick slices, tomatoes, halved, english cucumber , quartered lengthwise and cut crosswise into 1/2-inch-thick slices, baby spinach, fresh basil, tomato , caper, and olive vinaigrette

spinach, whole tomato, newmans lighten up balsamic, tuna, cucumber

spinach ., tomatoes , cherry., cucumber, sliced ., olive oil, vinegar , red wine, cheese , feta.

cucumber, peeled, seeded and halved lengthwise, plain yogurt, olive oil, red wine vinegar, fresh dill, chopped, salt, black pepper, feta cheese, crumbled, fresh spinach, stems removed and washed well, cooked turkey , cut into 1 inch strips, tomatoes, quartered

cucumber, peeled , halved lengthwise, and seeded, plain yogurt, olive oil, red- or white-wine vinegar, chopped fresh dill, salt, fresh-ground black pepper, feta cheese, crumbled, spinach, stems removed and leaves washed well (about 3 1/2 quarts), cooked turkey , cut into approximately 1-by-1/4-by-1/4-inch strips, quartered cherry tomatoes (about 3/4 lb)

ground beef (round or chuck), green onion, chopped, chopped fresh spinach, chopped tomato, crumbled feta cheese, chopped fresh dill or 3/4 tsp dried dill, salt, pepper, english cucumbers (2 cups) or 1 two small regular cucumber, peeled, seeded and cut into 1/2 slices (2 cups), red wine vinegar, granular sugar substitute, salt, tomatoes, seeded and coarsely chopped (1 1/3 cups), green onions, chopped (1/2 cup), fresh mint, chopped, extra-virgin olive oil, salt & freshly ground black pepper

chicken broth, couscous, garlic cloves, crushed, spinach leaves, limes , juice of, squeezed, olive oil, salt and pepper, black beans, drained and rinsed, tomatoes, chopped, red onion, chopped, cucumbers, chopped, lime , zest of

goats cheese, lettuce - a mixture of different types is nice : a good option is to use the pre-washed bags of lettuce, so that you can have a nice mix of rocket, basil, cos, watercress, spinach etc., cucumber, tomato, beetroot (optional), carrot (optional), olives (optional), cottage cheese (optional), new potatoes (cooked and cooled , optional), balsamic vinegar, extra virgin olive oil, bread + butter

ripe tomatoes , seeds removed, red onion, yellow bell pepper , seeds removed, red bell pepper , seeds removed, cucumber, baby spinach, red wine vinaigrette , recipe follows, red wine vinegar, creole mustard, honey, olive oil, red chili flakes, kosher salt and freshly ground black pepper