5 rye hazelnuts Recipes

strong bread white flour, water, rye starter, sugar, salt, see bottom of directions for how to make your starter

dl wheat-flour, dl sifted rye-flour, dl graham-flour, dl wheat bran, crushed rye, dl hazelnuts, dl sunflower seed, fennel seed, caraway powder, aniseed, salt, bicarbonate, dl lingonberries, dl golden syrup, dl butter-milk (i think you can use natural yogurt too)

oats, barley, flakes, rye flakes, almonds, sesame seeds, hazelnuts, cashews, sunflower seeds, currants, dried, cinnamon, safflower oil, honey, water, boiling, salt, vanilla

rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)