3 romaine muscle Recipes

romaine lettuce , torn, red apple, diced, celery rib, sliced thin, almonds, chopped, rotisserie chicken, chopped (or any cooked chicken, no skin), honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

butter, olive oil, sweet onion (such as vidalia or maui), halved, thickly sliced crosswise, garlic cloves, minced, asparagus tips, sugar snap peas , strings removed, fresh thyme sprigs, canned vegetable broth, fresh lemon juice, heart of romaine lettuce , sliced crosswise into 1-inch strips, frozen peas, thawed, sea scallops , side muscles trimmed, lemon wedges