129 rolled wheat flakes Recipes
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rolled oats, bran flakes, sesame seeds , unhulled and12 Morerolled oats, bran flakes, sesame seeds , unhulled, wheat germ, soya flour, dark brown sugar, dry milk, non-instant, shredded coconut, raw cashew nuts, almonds, blanched, sunflower seeds, vegetable oil, honey, vanilla extract, dark raisins1 hour 20 min, 15 ingredients
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rolled oats, wheat germ, coconut flakes, almonds, chopped and8 Morerolled oats, wheat germ, coconut flakes, almonds, chopped, pecans, chopped, sunflower seeds, sesame seeds, cinnamon, nutmeg, butter, honey, raisins or 2 cups currants or 2 cups dried cranberries or 2 cups carob chips35 min, 12 ingredients
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rolled oats, sunflower seeds, sliced almonds, wheat germ and15 Morerolled oats, sunflower seeds, sliced almonds, wheat germ, honey, dark brown sugar, unsalted butter, vanilla, salt, cashew nuts, macadamia nuts, dried cherries, dried cranberries, dried blueberries, dried apples, dried dates, soy protein, flax seed, coconut flake19 ingredients
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rolled oats, pistachios, wheat germ, sesame seeds and14 Morerolled oats, pistachios, wheat germ, sesame seeds, pure maple syrup, light brown sugar, vanilla extract, extra-virgin olive oil, ground cinnamon, ground cardamom, kosher salt, unsweetened coconut flakes, dried cranberries, chopped dried apricots, low-fat greek yogurt, eggnog, freshly grated nutmeg, honey, for drizzling (optional)50 min, 18 ingredients
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defrosted chicken breasts or 20 frozen chicken wings and13 Moredefrosted chicken breasts or 20 frozen chicken wings, flour, paprika, salt, whole wheat bread or 4 whole wheat rolls, for sandwiches, olive oil (for frying ), butter, melted (we use i can tsp believe its not butter, really no difference in taste), frank red hot sauce, garlic powder or 1 garlic clove, minced very fine, cayenne pepper, red pepper flakes , depending how much heat you want, to taste, sliced tomato, iceberg lettuce, bleu cheese salad dressing (optional)20 min, 14 ingredients
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Cranberry Walnut Granolarolled oats, wheat germ, post grape-nuts cereal and8 Morerolled oats, wheat germ, post grape-nuts cereal, coconut flakes, walnuts, chopped, brown sugar, canola oil, honey, vanilla, ground cinnamon, dried cranberries1 hour 10 min, 11 ingredients
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Nadia's Breastfeeding Slicerolled oats, whole wheat flour, coconut, bran flakes and7 Morerolled oats, whole wheat flour, coconut, bran flakes, tbsl sesame seeds, sunflower seeds, sliced almonds, dried apricots, diced, grated dark chocolate, baking powder, apple juice11 ingredients
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Oatmeal Granola Cookie Ballsrolled oats (regular cooking ) and7 Morerolled oats (regular cooking ), whole wheat flour (or spelt), almond meal, salt, pure maple syrup, peanut butter (or almond butter), pure vanilla extract, unsweetened flaked coconut14 min, 8 ingredients
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Chicken Thighs, Mushrooms, Pasta Puttanescarolled anchovies over capers (optional), chicken thighs and11 Morerolled anchovies over capers (optional), chicken thighs, garlic cloves, minced, onion, chopped, salt and pepper, to taste, red pepper flakes, fresh mushrooms (sliced shiitake and crimini combination), red wine, tomatoes, chopped (or 15oz can of chopped tomatoes), tomato sauce, fresh basil (shredded , or use fresh flat leaf parsley), pasta (whole wheat spaghetti), parmesan cheese (optional)30 min, 13 ingredients
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Grain Medley for Pet Ratswild & brown rice (dry ), tri-color pasta (dry ) and19 Morewild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed5 min, 21 ingredients
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Eleven-Cup Cookiesbutter, softened, creamy peanut butter, granulated sugar and11 Morebutter, softened, creamy peanut butter, granulated sugar, light brown sugar, baking soda, baking powder, eggs, all-purpose flour, quick-cooking rolled oats, coconut, raisins, semi-sweet chocolate chips, cereal (corn flakes, rice crisp, bran flakes or wheat flakes), chopped walnuts39 min, 14 ingredients
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Vegan Oatmeal Burgerstextured vegetable protein and13 Moretextured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)25 min, 14 ingredients
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Scandinavian Mueslioatmeal (old-fashioned or quick-cooking rolled oats) and8 Moreoatmeal (old-fashioned or quick-cooking rolled oats), rye flakes or 2/3 cup wheat flakes, coarsely chopped almonds (1 3/4 oz), flaked coconut (sweetened or unsweetened ), raisins, honey, vanilla extract, cinnamon, flax seed, ground (optional)20 min, 9 ingredients
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Alpha Muffinswet ingredients, unsweetened applesauce, molasses and19 Morewet ingredients, unsweetened applesauce, molasses, low fat plain yogurt or buttermile, eggs, mix together in extra large bowl, after mixing stir in, dried dates, mixed dried fruit, dry ingredients, flour (whole wheat, oat, soy), natural bran, wheat germ, ground flax, rolled oats, unsweetened coconut, sunflower seed (or a mixture of seeds of any choice), flaked almonds, raisins, baking powder, baking soda, cinnamon22 ingredients
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