36 roll ups style Recipes

cream cheese, room temp, taco seasoning mix, pimientos, drained, diced green chilies, drained, diced black olives , dried on a paper towel, shredded quesadilla-style mexican cheese, sliced deli smoked chicken, flour tortillas, salsa

fat-free cream cheese, softened, prepared horseradish, dijon-style mustard, flour tortillas, spinach leaves, washed with stems removed, sliced cooked deli roast beef, shredded cheddar cheese

oil - i used groundnut, boneless lamb , cut into bite size cubes. i used a piece of boned & rolled shoulder, which i unrolled and cut up. you can use ready-diced lamb meat if you prefer., more oil, onions, halved and thinly sliced, garlic cloves, finely chopped, chopped root ginger, i cheated and used english provender s very lazy ready chopped garlic, and also their ready chopped ginger - both lifesavers when you re out of the fresh article or just can tsp be bothered chopping), fresh red chilli, de-seeded and finely chopped, saffron, heaped tsp ground coriander, heaped tsp ground cumin, level tsp ground cinnamon, heaped tsp mild paprika, level tsp salt, dates, stoned and sliced (* i used dried apricots as dates are too sugary for my diabetes. i soaked the apricots for 15 -20 minutes first), lamb stock (*i used the trimmings from the meat plus 2 stock cubes to make a couple of pints of quick stock), couscous to serve , cooked according to pack instructions, fresh coriander, chopped, pistachio nuts, chopped, seeds of 1 small pomegranate, a handful of sultanas )

grain white rice, warm and cooked, seasoned rice vinegar, cream cheese, softened, wasabi paste , to taste (or may sub whipped horseradish), flour tortillas, cucumber, red bell pepper

creamy peanut butter, water, fresh lime juice, chili garlic sauce (such as lee kum kee), salt, freshly ground black pepper, flour tortillas, shredded cooked chicken breast, fresh bean sprouts, red bell pepper strips, shredded carrot, chopped green onions, minced fresh cilantro

olive oil, diced eggplant, eggs, ricotta, spears canned asparagus, finely chopped, grated mozzarella, grated parmesan, dried oregano, salt, plus more for seasoning chicken, freshly ground pepper, plus more for seasoning chicken, boneless, skinless chicken breast halves, all-purpose flour, italian-style seasoned bread crumbs, unsalted butter, vegetable shortening, prepared tomato sauce, diced tomatoes

kaiser rolls , split sandwich style, caraway seeds, kosher salt, eggs, slightly beaten

crabmeat, scallions, chopped, roasted red peppers, diced small, corn , roasted, soft fresh goat cheese, salt , to taste, pepper , to taste, chili powder , to taste, flour tortillas , 6-inch diameter

shredded gruyere cheese, ripe fresh peach , cut into 8 slices, all natural nitrate-free deli ham

arugula (not packed) or 1 cup baby spinach leaves (not packed), deli peppered turkey breast, havarti cheese (or rustico with black peppercorns cheese)

light cream cheese, softened, light margarine or 2 tsp butter, salt, pepper, poppy seeds, nonfat milk, cooked chicken breasts, cut up, refrigerated reduced-fat crescent rolls, ritz crackers, crushed

boneless skinless chicken breasts, garlic salt (coarse ground with parsley), onion salt, ground black pepper, prego traditional-style pasta sauce, sliced pepperoni, cut-up, sliced mushrooms, drained, green bell pepper, finely chopped, onion, finely chopped, sliced black olives, drained, shredded mozzarella cheese, divided, hoagie rolls, cut in half , but not all the way thru

ciabatta rolls , halved horizontally (or 6 slices country-style bread), olive oil, apple butter, dijon mustard, black forest ham, thinly sliced (i ended up with smoked turkey, and used less than half this amount), white cheddar cheese , extra sharp, sliced (can use non-white and adjust amount to taste), chives, chopped (optional)