362 rockin refresher Recipes

strawberry onions (or vidalia, or your fave type), butter, salt and pepper, chopped garlic or garlic powder, worcestershire sauce (or teriyaki), foil

graham cracker crust, cream cheese, softened, powdered sugar, pecans, chopped, instant chocolate pudding, instant butterscotch pudding, milk, cool whip, pecan halves

frozen pie crust, thawed, cream cheese, softened, splenda no calorie sweetener, granulated, mandarin oranges, drained, fresh strawberries, halved, kiwi, peeled and sliced, fresh raspberries, fresh blueberries

splenda no calorie sweetener, granulated, water, lemon juice

cubed seeded watermelon, peppermint , leaves plucked off, honey (optional), ice cubes

water, white sugar, fresh basil, blueberries, water, lemon juice, carbonated sparkling water

cubed seeded watermelon, water, sweetened strawberry lemonade drink mix

water, white sugar, lemon juice from concentrate, lemon, juiced, cucumber, sliced, lemon-lime flavored soda, ice cubes , or as needed, lemon, thinly sliced, cucumber, sliced and then halved

white zinfandel wine, lemon-lime flavored soda, peach schnapps, pineapple juice, ice cubes , or as needed, frozen peach, red seedless grapes, frozen, seedless green grapes, frozen

chicken broth, orzo pasta, butter, extra-virgin olive oil, minced garlic, dried basil, dried thyme, crushed red pepper flakes, pine nuts, pitted kalamata olives, capers, with liquid, basil-flavored feta cheese, fresh spinach leaves, chopped, lemon juice

lime juice, sliced red onion , cut lengthwise, cubed watermelon, cubed english cucumber, feta cheese, crumbled, chopped fresh cilantro, cracked black pepper, sea salt

spaghetti squash, halved and seeded, tomatoes, halved, pitted kalamata olives, halved, english cucumbers - peeled, seeded, and sliced, red onion, sliced thin, garlic, minced, lemon juice, lemon zest, olive oil , or more if needed, garlic salt, ground black pepper to taste

chopped, toasted pecans, chopped, pitted dates, zest and juice of 1 orange, cinnamon, divided, salt, baking apples , such as mcintosh or your choice, melted butter, apple juice - unfiltered is good, brown sugar, cornstarch, water

olive oil, chopped onions, diced celery and chopped green pepper, chopped mushrooms, minced garlic, chicken or vegetable broth, peeled, cubed sweet potatoes, diced tomatoes, chickpeas, drained and rinsed, lemon juice, grated gingeroot, cumin , curry, coriander & chili powder, salt, pepper, raisins (optional), peanut butter and cilantro (optional)

butter or margarine, minced onions, flour, dry mustard, paprika, cayenne pepper, salt, condensed chicken broth, milk, beer, shredded sharp cheddar cheese (12 oz), popped popcorn (for garnish )

olive oil or 2 tsp ghee, chicken breasts, onion sliced in half and then into thin slices, more cloves of garlic chopped coarsly, carrots peeled and sliced (if organic, just slice), squash (butternut or buttercup) peeled (the peeling is the hardest part of this whole job - i suggest a vegetable peeler, lots of patience and have the kids out of reach while you re swearing cause it s so amazingly tough to peel - if you have any hints - please let me know!!!) and diced, vegetable broth (or 2 tsp better than bouillon reduced sodium and 4 cups water, garbanzo beans, drained, muir glen diced fire roasted tomatoes (or similar), turbinado sugar, lemon juice, salt, ground coriander, paprika, al - a sprinkle of cayenne pepper - although this is best added to taste when the soup is served

cream cheese, dry mustard, garlic salt, grated cheddar cheese, lemon juice, maryland crabmeat , picked clean, mayonnaise, milk, paprika, sour cream, worcestershire sauce