28 roasted whole grain wheat Recipes
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cream cheese softened, crushed ingredient for rolling and21 Morecream cheese softened, crushed ingredient for rolling, beef cracker dip, deli roast beef (or chipped beef), chopped, worcestershire sauce, garlic, minced (or 1/2tsp garlic powder), roll in wheat or sesame cracker crumbs, chil cheese dip and tortilla chips, thick chili(but not with large chunks... buy hot dog chili, for example, or run homemade chili through a quick pulse in the food processor), green onions, minced, pepperjack cheese, shredded, roll in tortilla chip or corn chip crumbs, raspberry mustard dip and pretzels, whole grain mustard, spicy brown mustard, raspberry all fruit spread, roll in crushed pretzels, mojito cheesecake bites and butter cookie crumbs, raw sugar (i used my own vanilla sugar), fresh mint leaves, crushed, spiced rum, zest from 1 lime, roll in butter cookie crumbs30 min, 24 ingredients
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black beans, drained and rinsed, shallots, minced and14 Moreblack beans, drained and rinsed, shallots, minced, red pepper flakes, smoked paprika, worcestershire sauce, hot sauce, freshly chopped cilantro leaf, egg white, slightly beaten, whole wheat flour, salt, black pepper, olive oil, spinach, sliced roasted red pepper, jarred, sliced red onion, multi-grain rolls28 min, 16 ingredients
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Easy Vegetable Paninisextra virgin olive oil and9 Moreextra virgin olive oil, portobello mushroom caps , cut into 1/4-inch slices, whole grain whole wheat bread, provolone cheese or 8 slices mozzarella cheese, red onion, thinly sliced , about 1 cup, baby spinach leaves, roasted red peppers, drained and sliced, kosher salt, fresh ground black pepper25 min, 10 ingredients
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Mumsie's Triple L Breadwheat germ, full fat soy flour, nonfat dry milk powder and11 Morewheat germ, full fat soy flour, nonfat dry milk powder, multi-grain flour or 5 cups whole wheat flour, sesame seeds, roasted sunflower seeds or 3 tbsp walnuts, raisins (optional), bread enhancer, sea salt, warm water, active dry yeast, honey or 2 tbsp molasses or 2 tbsp barley malt, salad oil, egg3 hour 25 min, 14 ingredients
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Curried Onion and Beef Subsvegetable cooking spray, onions, thinly sliced and6 Morevegetable cooking spray, onions, thinly sliced, curry powder, commercial roasted minced garlic, whole wheat submarine rolls, nonfat mayonnaise, coarse-grained mustard, sliced lean roast beef40 min, 8 ingredients
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Abs Diet Philadelphia Fryers Sandwichesdeli roast beef , oscar mayer thin deli style lunchmeat and6 Moredeli roast beef , oscar mayer thin deli style lunchmeat, shredded low-fat cheddar cheese, red onions, green bell peppers, slice in rings, red bell peppers, slice in rings, chunky salsa , old el paso thick n chunky, whole wheat rolls , pepperidge farms seven grain14 min, 7 ingredients
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