244 roasted seed sodium Recipes

coriander seeds, cumin seeds, cinnamon stick, broken, uncooked long-grain white rice, grated fresh onion, salt, divided, egg white, garlic clove, minced, chopped green cabbage, chopped onion, sliced carrot, chopped celery, chili powder, drained chopped chipotle chile in adobo sauce, fat-free , less-sodium chicken broth, fire-roasted whole tomatoes, undrained and chopped (such as muir glen), cubed peeled baking potato

unsalted peanuts, lightly toasted, garlic cloves, chopped, grated fresh ginger, serrano peppers (seed if less heat is desired) or 2 thai chiles, minced (seed if less heat is desired), chopped cilantro, fresh mint, low sodium soy sauce, toasted sesame oil, lime juice, lime , zest of, brown sugar, coconut oil, toasted sesame oil, onion, chopped, vegetable stock, coconut milk (1 13.5 oz can), water (use the can to measure), cauliflower floret, sweet potatoes, peeled, chopped and roasted

dried thai or other hot red dried chiles, stems discarded, boiling water, coriander seeds, cumin seeds, grated lime rind, cilantro sprigs, coarsely chopped, garlic cloves, crushed, peeled fresh ginger, coarsely chopped, light coconut milk, olive oil, grated peeled carrot, chopped yellow onion, kosher salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, coarsely chopped zucchini (about 2 medium), divided, chopped cooked skinless turkey (light and dark meat), hot cooked brown basmati rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro leaves, lime wedges

pork shoulder steak or boston butt pork roast, trimmed, chopped onion, garlic cloves, minced, chopped roasted anaheim chiles, new mexico chile powder, ground coriander seeds, ground cumin, dried oregano, salt, white hominy, drained, fat-free , less-sodium chicken broth, low-salt beef broth, crushed baked tortilla chips, sliced radishes, chopped onion, chopped fresh cilantro, lime wedges

boneless chuck roast, trimmed and cut into 1-inch pieces, all-purpose flour (about 1 oz), salt, divided, freshly ground black pepper, divided, butter, chopped onion (about 2 large), garlic cloves, minced, paprika, red wine vinegar, chopped plum tomato (about 3), caraway seeds, crushed, bay leaves, water, fat-free , less-sodium beef broth, cubed peeled yukon gold or red potato (about 1 lb), fresh lemon juice

boneless boston butt, trimmed and cut into 1 . 5-inch cubes (or other shoulder pork roast), salt and black pepper, olive oil, onions, chopped coarsely, garlic cloves, minced, flour, paprika, ground cumin, ground cardamom, cayenne pepper, low sodium chicken broth, diced tomatoes, bay leaves, sugar, red wine vinegar, brown mustard seeds, cilantro leaves, minced

jarred roasted red pepper, drained, roma tomato, seeded, low sodium chicken broth, fresh lemon juice, olive oil, garlic cloves, salt, fresh ground black pepper, crushed red pepper flakes , if desired, boneless skinless chicken breast halves (6 8 oz. each), black pepper, kosher salt, divided, breadcrumbs, sliced almonds, all-purpose flour, parmesan cheese, grated, eggs, water, vegetable oil, zucchini (2 each), olive oil, lemon , juice of, a, salt and pepper, crushed red pepper flakes , to taste (optional)

frozen fresh wide chinese egg noodles, thawed, canola oil, dry-roasted peanuts, low-sodium soy sauce, sambal oelek (ground fresh chile paste), sugar, garlic cloves, fresh ginger, peeled, lean ground pork, salt, fresh lime juice, diagonally sliced green onions, chopped seeded peeled cucumber, chopped fresh cilantro

shaoxing (chinese rice wine), dry sherry, or sake, cornstarch, salt, peeled and deveined medium shrimp, sugar, water, chinese black vinegar or balsamic vinegar, low-sodium soy sauce, cornstarch, dark sesame oil, remaining ingredients, canola oil, sliced green bell pepper strips (about 1 large), minced garlic, minced peeled fresh ginger, dried hot red chiles, broken in half and seeded, chopped unsalted, dry-roasted peanuts, hot cooked short-grain rice

salt and pepper, fettuccine, zucchini , about 7 oz., yellow squash , about 6 oz., olive oil, unsalted butter, shallot, chopped (about 1/2 cup), garlic, minced, drained jarred roasted red peppers, cut into 1-inch dice, tomatoes, halved, seeded, cut into 1-inch dice, low-sodium vegetable broth, baby arugula, grated parmesan

pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds

bacon fat, white onion, chopped, shallot, chopped, garlic clove, chopped, jalapeno chili, seeded, chopped, pure chile powder, chopped fresh cilantro, chopped fresh epazote (optional) or 1/2 tsp dried epazote (optional), ground cumin, beer, low sodium chicken broth, unsalted butter, softened, all-purpose flour, poblano chiles , roasted, peeled, seeded and cut into 1/4-inch dice (mild or hot or mixed) or 1 cup canned green chili (mild or hot or mixed), shredded aged cheddar cheese, salt, lime , juice of

cooked and drained spinach-flavoured rotelle pasta (spiral pasta), whole snow peas, stems removed, red bell pepper, seeded and julienned, sesame seeds, cayenne pepper (to taste), low-sodium tamari or 2 tbsp soy sauce, to taste, dark sesame oil (roasted), extra virgin olive oil, lemon juice, grated onions, minced garlic, fresh ground black pepper, dried dill, lettuce leaves , for lining the serving dish

chicken stock, canola oil or 1 tbsp peanut oil, lime , zest of, grain rice, lime , juice of, chopped chives, canola oil or 1 tbsp peanut oil, boneless skinless chicken thighs, diced, fresh ground black pepper, red chili pepper, seeded and thinly sliced, fresh ginger, grated or finely minced, garlic cloves, thinly sliced or grated, red bell pepper, seeded and diced, hoisin sauce, orange marmalade, tamari soy sauce or 2 tbsp low sodium soy sauce, chicken stock, unsalted dry roasted peanuts, chopped, scallion , thinly sliced on an angle, chopped cilantro, for garnish (optional)

chopped tomatoes with diced green chiles, tomato sauce, chopped fresh cilantro leaves, chipotle chiles in adobo, seeded and chopped, adobo sauce from canned chipotles, lime, juiced, kosher salt, low-sodium beef broth, vegetable oil, onion, thinly sliced, garlic cloves, minced, jalapenos, seeded , ribbed, and minced, deli-sliced roast beef , cut into strips, avocado, halved, pitted, peeled and smashed, bolillo , ciabatta or other crusty sandwich roll, halved and lightly toasted

cumin seeds, green cardamom pods, lightly crushed, canola oil, chopped onion, grated peeled fresh ginger, garlic cloves, minced, all-purpose flour, ground turmeric, crushed red pepper, light coconut milk, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, fresh bay leaf, fresh kaffir lime leaf, cinnamon stick, bone-in chicken breasts, skinned, water, uncooked long-grain white rice, cumin seeds, salt, fresh bay leaf, fresh kaffir lime leaf, frozen peas, thawed, remaining ingredients, dry-roasted cashews , salted and chopped, chopped fresh cilantro

this earthy-tasting , full-flavored pork and hominy stew originated in mexico, although it is now extremely popular in the american southwest. this stew is typically accompanied by an assortment of crunchy toppings (each in a small bowl) and warm tortillas. verde means green in spanish and green pozole, not surprisingly, is lighter and more refreshing than red pozole. green pozole is prepared with lots of cilantro, fresh jalapenos, and tomatillos. these ingredients are cooked for a very short time; the flavors are bigger, brighter, and fresher than pozole with red sauce. a slightly different set of garnishes accompanies green pozole as well: diced tomato, diced avocado, and minced jalapeno. in other words, forego the cilantro, oregano, and ancho chile puree garnishes suggested for pozole rojo., stew, bone-in pork picnic shoulder roast , (about 5 lb), salt and ground black pepper, vegetable oil, onions , chopped coarse (about 3 cups), garlic cloves , minced or pressed through a garlic press (about 5 tsp), chopped fresh oregano leaves , or 1 tsp dried mexican oregano, low-sodium chicken broth, hominy , white or yellow, drained and rinsed, verde sauce, tomatillos , husked, washed, and quartered, jalapeno chiles (medium) , stemmed, seeded, and chopped coarse, onion , chopped coarse, water, fresh cilantro leaves and stems (about 5 cups), limes , cut into quarters, head romaine lettuce , sliced crosswise into thin strips, radishes , sliced thin, onion , minced, fresh cilantro leaves , roughly chopped, fresh oregano , or dried mexican oregano, chopped, corn or flour tortillas , warmed

chopped fresh mint, divided, minced onion, garlic cloves, minced, flank steak, japanese soba noodles, fresh lime juice, brown sugar, reduced-sodium soy sauce, salt, jalapeno pepper, minced, chopped green onions, carrots, scraped and shredded, cucumber, peeled, seeded, and sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, shredded napa or savoy cabbage, roasted peanuts, chopped