5 roasted root vegetables fat Recipes

fresh beets (without greens attached), peeled carrots, peeled parsnips, purple onion, sliced in very thin slices, olive oil, fat-free italian salad dressing

whole chickens, rinsed, giblets and neck reserved and liver saved for another use, rosemary sprigs, heads garlic, separated into whole cloves, with cloves peeled, extra virgin olive oil, duck fat (optional), winter squash , of your choice seeded peeled, cut into 2 inch pieces (acorn, delicatta, butternut) or 1/2 kabocha squash, available all seasons, new potatoes , quartered lengthwise, cipollini onions, red onion, cut into 8 pieces, leaving pieces attached at the base, leeks , white part only cut in half lengthwise in 3 inch lengths, fennel bulbs, core removed, sliced into thin half-moons, reserving fronds or 2 celery hearts, cut into 3 inch lengths, fresno chile pepper, chicken stock, italian parsley, washed and roughly chopped, butter, cut into 8 pieces and well-chilled, lemon , juice of

sheet frozen puff pastry dough, thawed, unsalted butter, olive oil, all-purpose flour, reduced-fat milk, lemon juice, shredded leftover chicken, leftover roasted root vegetables, coarsely chopped, coarsely chopped fresh basil, salt, pepper, fresh sage leaves, egg white, beaten

sweet potatoes , scrubbed and cut into 1-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, celery root, peeled and cut into 3/4-inch pieces, golden beets, peeled and cut into 3/4-inch pieces, unpeeled garlic cloves, extra-virgin olive oil, salt, eye of round beef roast , trimmed of visible fat, freshly ground black pepper, balsamic vinegar, brined green peppercorns, chopped , plus 1 tbsp of brine, honey, baby arugula (about 3 oz)