36 roasted rocket Recipes
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flat mushrooms, halved, kumara, cut into 4cm pieces and7 Moreflat mushrooms, halved, kumara, cut into 4cm pieces, red capsicums, cut into 4cm pieces, tomatoes, quartered, garlic cloves, chopped coarsely, flat leaf parsley, chopped coarsely, baby rocket, balsamic vinegar, low-fat ricotta cheese35 min, 9 ingredients
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verjus or 3 tbsp white grape juice and 2 tbsp apple cider... and10 Moreverjus or 3 tbsp white grape juice and 2 tbsp apple cider vinegar, grapeseed oil, shallot, finely chopped, fresh thyme leaves, fresh thyme sprigs, ripe but firm bartlett pears, halved, cored (about 2 1/2 lb), honey, head butter lettuce , coarsely torn, baby rocket or 4 oz arugula, blue cheese, coarsely crumbled, hazelnuts, toasted, coarsely chopped3 hour 15 min, 11 ingredients
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roasted unsalted cashews and13 Moreroasted unsalted cashews, fresh flat-leaf parsley, finely chopped, stale breadcrumbs, eggs, chicken breast fillets, skinless, plain flour, olive oil, rocket, trimmed, yellow grape tomatoes or 250 g red grape tomatoes, halved, red capsicum (also known as red bell pepper), olive oil, garlic clove, crushed, white vinegar, coarse grain mustard40 min, 14 ingredients
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head broccoli, red bell pepper, green bell pepper and8 Morehead broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)15 min, 11 ingredients
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couscous, boiling water, olive oil, loin lamb , fillets and10 Morecouscous, boiling water, olive oil, loin lamb , fillets, roasted red capsicum , jarred commercial is good, lebanese cucumber , quartered length ways, chopped into chunks, red onion, thinly sliced, baby rocket, lemon juice, lebanese cucumber, grated, greek yogurt, garlic clove, crushed, shredded mint leaf, lemon juice25 min, 14 ingredients
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eggs, olive oil, courgettes, finely chopped (zucchini) and14 Moreeggs, olive oil, courgettes, finely chopped (zucchini), spring onions, thinly sliced (green onions), stems of chives with fresh edible flowers, finely sliced and flowers shredded, roasted red peppers , from a jars, drained and finely diced, garlic cloves, peeled and crushed, red chile , deseeded and finely diced, salt and pepper, cream cheese or 400 g boursin cheese, milk, to mix, fresh chives, snipped in to small pieces, fresh oregano, finely chopped, fresh basil, finely chopped, salt and pepper, baby spinach or rocket or mixed salad green, fresh shaved parmesan cheese25 hour , 17 ingredients
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Seared Scallops With Roasted Tomatoes, Crispy Prosciutto and Smaroma tomatoes, quartered and11 Moreroma tomatoes, quartered, dried oregano or 1 pinch italian seasoning, salt & freshly ground black pepper, olive oil, prosciutto, garlic clove, finely chopped, cannellini beans or 1 (400 g) can flageolet beans, drained, anchovy fillets, chopped, dried chili, crumbled, extra virgin olive oil, scallops (trimmed with either roe on or off), peppery rocket or watercress leaf, for garnish25 min, 12 ingredients
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Warm Salad of Roasted Squash, Prosciutto and Pecorino (Jamie Oliver)butternut squash, olive oil and8 Morebutternut squash, olive oil, sea salt and freshly ground black pepper, dried red chile, heaped tsp coriander seeds, prosciutto or parma ham, handfuls arugula (rocket), extra-virgin olive oil, balsamic vinegar, pecorino or parmesan50 min, 10 ingredients
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Grilled Squid With Pumpkin Seed Pesto (Africa)tomatoes, squid, rocket, pumpkin seeds, green chilies and6 Moretomatoes, squid, rocket, pumpkin seeds, green chilies, lemon zest, garlic cloves, black mustard seeds , roasted, coriander seeds , roasted, lemon juice, pumpkin seed oil30 min, 11 ingredients
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Spaghetti Spring Saladspaghetti , thin, carrot, peeled and4 Morespaghetti , thin, carrot, peeled, capsicums , roasted and peeled (bought or cooked at home), pine nuts, toasted, rocket (arugula), balsamic dressing25 min, 6 ingredients
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Warm Salmon and Green Leaf Saladolive oil, almond extract (i used macadamia nut oil) and9 Moreolive oil, almond extract (i used macadamia nut oil), pomegranate molasses, salt & freshly ground black pepper, lime , juice of, salmon steaks, lime , juice of, salt & freshly ground black pepper, mixture rocket , baby spinach leaves and watercress sprigs, lebanese cucumbers, sliced thinly, roasted pine nuts25 min, 11 ingredients
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Barbecued Kangaroo and Macadamia Saladdried lemon myrtle, leaves (or 1/2 tsp lemon myrtle seaso... and13 Moredried lemon myrtle, leaves (or 1/2 tsp lemon myrtle seasoning), rosemary sprigs, leaves picked, garlic cloves, macadamia nut oil, chopped fresh thyme (or australian bush spices red meat blend), kangaroo meat , loin fillets, baby spinach, rocket, red onion, thinly sliced, red capsicum, thinly sliced, roasted macadamia halves, honey mustard, white wine vinegar, macadamia nut oil15 min, 14 ingredients
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