5 roasted pumpkin toasted coconut Recipes

  • Muesli
    roasted sunflower seeds, pepitas (roasted pumpkin seeds) and
    8 More
    roasted sunflower seeds, pepitas (roasted pumpkin seeds), rolled oats, quinoa, barley or 1 cup brown rice, flakes, golden raisin (sultanas), hazelnuts, chopped and roasted or 1 cup pecans, chopped and toasted, unsulphured dried apricot, chopped, dried apples , pieces, dried unsweetened coconut
    10 min, 10 ingredients
  • Basic Low Carb Trail Mix
    mixed dry roasted nuts (possible combinations would be pe... and
    3 More
    mixed dry roasted nuts (possible combinations would be peanuts, hazelnuts, almonds, pistachios.), toasted seeds, unsalted (pumpkin, squash, sunflower), unsweetened coconut, raisins
    10 min, 4 ingredients
  • Hokkaido Pumpkin Soup with Chicken Breast Hokkaido Pumpkin Soup with Chicken Breast
    olive oil, onion, chopped and
    9 More
    olive oil, onion, chopped, pumpkin , var. hokkaido, chopped, water, potato, grated, apple, chopped, coconut milk, toasted pumpkin seed oil, pumpkin seed , roasted and crushed, parsley, chicken breast , roasted
    11 ingredients
  • The Best Toasted Muesli The Best Toasted Muesli
    sliced almonds, sesame seeds, sultanas, wheat germ and
    7 More
    sliced almonds, sesame seeds, sultanas, wheat germ, raw oats, sunflower seeds, dried fruit, pumpkin seeds, barley, coconut flakes, roasted buckwheat groats
    35 min, 11 ingredients




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