10 roasted feta mashed Recipes

olive oil, roasted garlic cloves, mashed into a paste, cumin, cayenne pepper, garbanzo beans, rinsed and drained, crumbled reduced-fat feta cheese, crumbled, dried thyme

olive oil, roasted garlic , mashed into a paste, cumin, cayenne pepper, garbanzo beans, drained, crumbled feta cheese, dried thyme

butternut squash, cooked and mashed, onion, chopped, prepared roasted red pepper, chopped, garlic cloves, minced, plain yogurt, feta cheese, crumbled

lean ground beef, zucchini, thinly sliced, onion, chopped, garlic cloves, minced, tomato sauce with roasted red pepper, all purpose greek seasoning, all purpose greek seasoning, mashed potatoes, feta cheese, crumbled, grated lemon rind, fresh lemon juice

yukon gold potatoes (3 medium) quartered, garlic, sea salt, low-fat plain yogurt, roastd red bell pepper diced, low-fat feta cheese crumbled, fresh lemon juice, flat-leaf parsley roughly chopped, fresh ground black pepper to taste

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

spanish onion, finely chopped, anchovy fillets, mashed, tomatoes, peeled and de seeded, red capsicums , roasted, peeled & cut into strips, garlic cloves, very finely chopped, cream, white wine, feta cheese, crumbled (optional), cooked pasta, basil, olive oil

lean ground beef, zucchini, thinly sliced, onion, chopped, garlic cloves, minced, pasta sauce with roasted red peppers, greek seasoning, divided, frozen mashed potatoes, feta cheese, crumbled, grated lemon rind, fresh lemon juice