14 roasted chicken mushrooms broccoli sauce Recipes
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whole wheat pasta (i like ziti) and12 Morewhole wheat pasta (i like ziti), boneless skinless chicken breast (or tenders), roasted red pepper (i buy from the deli), mushrooms, fresh rosemary, chopped, garlic cloves, minced, kalamata olives, sliced, broccoli florets, olive oil (i used chili infused variety), reduced fat pesto sauce (store bought for ease), parmesan cheese, salt and pepper, red pepper flakes17 min, 13 ingredients
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cornstarch, chicken broth, dry sherry and11 Morecornstarch, chicken broth, dry sherry, tamari soy sauce (can sub with soy sauce), tabasco sauce, peanut oil, whole boneless skinless chicken breasts, cut in 1 inch chunks, fresh gingerroot, 1/4 inch thick each, broccoli florets, sweet red pepper, cut in 1 inch squares, fresh mushrooms, sliced, scallions , slivered, garlic, crushed or minced, roasted cashews (can sub peanuts)30 min, 14 ingredients
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fine egg noodles, uncooked, creamy peanut butter and12 Morefine egg noodles, uncooked, creamy peanut butter, fresh gingerroot, finely chopped, crushed red pepper flakes, soy sauce, water, oil, fresh broccoli florets , small, fresh mushrooms, sliced, fresh carrot , julienned, red bell pepper , cut into strips, cooked chicken breasts, diced, dry roasted peanuts, coarsely chopped, fresh cilantro, chopped (optional)15 min, 14 ingredients
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boneless chicken, cubed small (or shredded ) and17 Moreboneless chicken, cubed small (or shredded ), garlic cloves, minced (roasted works nicely), onion, diced, mushrooms, sliced, salt, black pepper, alfredo sauce , real recommended, broccoli florets, cut small and steamed, carrot, cut into small cubes and steamed, roasted red peppers, drained well and chopped, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, fresh parsley, chopped, egg, alfredo sauce , real recommended (in addition to the meat layer sauce), lasagna noodles, cooked and drained well (dry by pressing between paper towels), reduced-fat parmesan cheese, grated46 min, 18 ingredients
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peanut oil, onions, chopped (about 1 large onion) and12 Morepeanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot27 min, 14 ingredients
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Crock Pot Teriyaki Roasted Chicken and Broccoliyoung roasting chickens, bottled teriyaki marinade and4 Moreyoung roasting chickens, bottled teriyaki marinade, birds eye broccoli carrots and water chestnut mix, birds eye seven vegetable stir fry (with broccoli, carrots, onions, red peppers, celery, water chestnuts & mushrooms), soy sauce, hot cooked rice6 hour 5 min, 6 ingredients
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Veggie Chicken Stir Frysoy sauce, hoisin sauce, warm water, cornstarch and8 Moresoy sauce, hoisin sauce, warm water, cornstarch, peanut or olive oil, garlic minced, ginger minced, mushrooms sliced, broccoli slaw or chopped broccoli, carrots shredded, whole red pepper roasted, chicken breasts cooked and cubed35 min, 12 ingredients
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Roasted Garlic Chicken Stroganofffettuccine, chicken tenders, olive oil, onion, chopped and8 Morefettuccine, chicken tenders, olive oil, onion, chopped, sliced mushrooms, minced garlic clove, frozen broccoli florets, cooking sherry, condensed cream of mushroom & garlic soup, worcestershire sauce, reduced-fat sour cream, black pepper35 min, 12 ingredients
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Thai Chicken and Glass Noodle Salad with Spicy Dressingdried mung bean thread noodles, dried shiitake mushrooms and15 Moredried mung bean thread noodles, dried shiitake mushrooms, warm water, vegetables , such as carrots, asparagus, green beans or snow peas, bamboo shoots, bok choy, thinly sliced, broccoli florets, red pepper , julienned, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, salt , to taste, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil1 hour 40 min, 17 ingredients
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My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
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