264237 roasted butter healthy cal Recipes

asparagus spears, trimmed (about 2 lb), kosher salt, fresh ground black pepper, butter, low sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)

butter beans, olive oil, almonds, halved and blanched, sage leaf, sea salt and black pepper, butter, chopped

butter, softened, poultry seasoning, garlic herb sauce mix (recommended : knorr), crushed garlic, celery and carrot party sticks, onions, large dice, low-sodium chicken broth, turkey , thawed if necessary, salt, pepper, fresh herbs poultry herb blend ( sage, thyme and rosemary), lemon, thickly sliced

unsalted mixed shelled nuts, peanut oil or 1 tbsp melted butter, salt & freshly ground black pepper

butter, softened (2 sticks), olive oil (light-tasting see helpful hints below)

butter, canola oil, whole-wheat flour, baking powder, salt, skim milk, sugar, vanilla extract, peaches, blueberries

butter, room temperature, brown sugar, honey, egg, water, whole wheat flour (all-purpose is good too), salt, baking soda, rolled oats (aka oatmeal), chopped dates (optional) or figs (optional) or raisins (optional) or currants (optional) or chocolate chips (optional) or chopped nuts, etc (optional)

butter-flavored cooking spray, lean ground beef, onion, chopped, condensed cream of tomato soup (original version called for low fat or low sodium, i use regular), tomato sauce, water, instant rice, uncooked, cut green beans, rinsed & drained, dried parsley flakes, ground black pepper

butter, unsweetened applesauce, honey, egg, vanilla extract, lemon extract, whole wheat flour, all-purpose flour, baking powder, salt, grated carrots

butter-flavored cooking spray, cornstarch, ground red pepper, salt, honey, lime juice, egg whites, shredded coconut flakes, raw shrimp, peeled and deveined,rinsed and patted dry

butter, softened, applesauce, flax seed meal, whole wheat flour, old fashioned oats, salt, baking soda, raisins, cinnamon (i let my 3 yr old shake in as much as she wants), eggs, vanilla, brown sugar

butter or 1/4 cup margarine, creamy chocolate-covered mint candies (such as junior mints, about 3 oz), all-purpose flour, baking soda, salt, sugar, unsweetened cocoa, egg, egg white

butter (1/2 stick), olive oil, chopped walnuts, granulated sugar, light brown sugar (you could also use dark brown sugar), vanilla extract, egg, baking soda, baking powder, barley flour, whole wheat pastry flour (if no barley flour on hand you can use 2 cups of ), chocolate chips (i use dark )

roasted red peppers (from a jar), mrs. dash garlic and herb seasoning (any flavor will do), plain yogurt

butter- flavored cooking spray, flour, sugar substitute (splenda ), wheat germ, baking powder, sea salt, cold butter , cut into 1/4-inch pieces, plain fat-free yogurt (or vanilla), liquid egg substitute, egg white, grated lemon zest, mixed berries, fat-free frozen whipped topping, thawed

butter, splenda brown sugar blend , for baking, peanut butter, eggs, whole wheat flour, oat flour (put oatmeal in blender), baking soda, salt, oat bran, ground flax seeds, old fashioned oats, chopped peanuts

butter, honey, maple syrup, egg, vanilla, whole wheat cereal, crushed, flour, baking powder, dried cranberries