19 roasted broccoli soy seeds Recipes

  • Roasted Broccoli Sesame Salad
    head broccoli, olive oil, rice wine vinegar, soy sauce and
    2 More
    head broccoli, olive oil, rice wine vinegar, soy sauce, sesame oil, sesame seeds, toasted
    30 min, 6 ingredients
  • Broccoli-Bacon Salad
    mayonnaise, rice vinegar, salt, white pepper and
    11 More
    mayonnaise, rice vinegar, salt, white pepper, toasted sesame oil, garlic powder, soy sauce, splenda sugar substitute, xanthan gum (see note ), bacon, fresh broccoli florets, coarsely chopped, red onion, coarsely chopped, red bell pepper, cut in 1/2-inch pieces, stalks celery, thinly sliced, roasted sunflower seeds
    1 hour 20 min, 15 ingredients
  • Peanut Sesame Chicken
    vegetable oil, sesame oil and
    10 More
    vegetable oil, sesame oil, boneless skinless chicken breast, sliced into strips (i like to cube it), broccoli , divided into small flowerets, baby corn, halved if large, red bell pepper, cored, seeded, and sliced, soy sauce, orange juice, cornstarch (i sometimes have to add a little more at the end to get it to thicken up a bit), toasted sesame seeds, roasted shelled , unsalted peanuts (make sure you get the unsalted ones. the soy sauce makes this dish salty enough), rice or noodles, to serve
    25 min, 12 ingredients
  • Light and Refreshing Sesame Orzo Salad
    orzo pasta, uncooked, fresh broccoli florets, chopped and
    16 More
    orzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce
    9 hour , 18 ingredients
  • My Veggie Thing
    olive oil, onions, chopped, green onions, chopped and
    10 More
    olive oil, onions, chopped, green onions, chopped, garlic, chopped, cubes beef bouillon, soy sauce, tomato, seeded and diced, roasted red pepper, diced, sliced mushrooms with juice, frozen chopped broccoli, thawed, cooked brown rice, salt , or to taste, ground black pepper , or to taste
    45 min, 13 ingredients
  • Kung Pao Chicken
    boneless, skinless chicken thighs , cut into 1-inch pieces and
    11 More
    boneless, skinless chicken thighs , cut into 1-inch pieces, reduced-sodium soy sauce, fresh ginger, peeled and grated, cornstarch, garlic, minced, low-sodium chicken broth, canola oil, onion, thinly sliced, red bell pepper, seeded , cut into thin strips, broccoli florets, cooked brown rice , optional, chopped roasted peanuts , optional
    35 min, 12 ingredients
  • Stir Fry Vegetables With Cashews
    chicken broth, cornstarch, reduced sodium soy sauce, sugar and
    9 More
    chicken broth, cornstarch, reduced sodium soy sauce, sugar, salt, ginger powder, cooking oil, broccoli, carrots, stalks celery, onion, cashews, roasted sesame seeds
    20 min, 13 ingredients
  • Healthy Sesame Roasted Broccoli Healthy Sesame Roasted Broccoli
    broccoli florets, green onions, chopped, olive oil and
    7 More
    broccoli florets, green onions, chopped, olive oil, low sodium soy sauce, red miso, red pepper flakes, garlic cloves, minced, ginger, freshly grated, drops dark sesame oil (optional), sesame seeds, toasted
    20 min, 10 ingredients
  • Sesame & Ginger Chicken Wings With Roasted Broccoli Sesame & Ginger Chicken Wings With Roasted Broccoli
    garlic cloves, minced, gingerroot, grated and
    13 More
    garlic cloves, minced, gingerroot, grated, soy sauce , plus, soy sauce, chili flakes, molasses, maple syrup or 1 tbsp dark brown sugar, red wine or 2 tbsp white wine or 2 tbsp rice wine, sesame seeds, chicken drummettes or 2 lbs chicken wings, heads broccoli, vegetable oil or sesame oil, salt , to taste, cilantro, finely chopped (optional), cooked rice
    30 min, 15 ingredients
  • Sesame-Maple Roasted Tofu Sesame-Maple Roasted Tofu
    water-packed extra firm tofu, rinsed, patted dry and cut ... and
    11 More
    water-packed extra firm tofu, rinsed, patted dry and cut into 1-inch cubes, red onion, sliced, canola oil, toasted sesame oil, salt, fresh ground pepper, tahini, reduced sodium soy sauce, pure maple syrup, cider vinegar, sugar snap peas, trimmed or 3 cups broccoli, sesame seeds
    45 min, 12 ingredients
  • Sesame Beef and Broccoli Salad Sesame Beef and Broccoli Salad
    broccoli florets, sesame seeds and
    9 More
    broccoli florets, sesame seeds, sliced roast beef (cut in 1/2 inch strips), red bell pepper , cut into think strips, vegetable oil, sesame oil, red wine vinegar, soy sauce, garlic cloves, minced, crushed red pepper flakes, romaine lettuce leaves
    20 min, 11 ingredients
  • Roasted Teriyaki Tofu Steaks With Glazed Green Vegetables Roasted Teriyaki Tofu Steaks With Glazed Green Vegetables
    fresh firm tofu, cut into 4 pieces (1 lb, 1 oz) and
    16 More
    fresh firm tofu, cut into 4 pieces (1 lb, 1 oz), fresh shiitake mushrooms, dried egg noodles, dark soy sauce, mirin (japanese sweet rice wine), sake, sugar, sunflower oil, garlic cloves, finely sliced, broccoli florets, leek, white and light green parts finely sliced, pak choi , quartered lengthways, fennel bulb, trimmed and finely sliced, cornflour, mixed with, cold water, spring onions, finely sliced diagonally, toasted sesame seeds, pan-toasted
    40 min, 17 ingredients
  • Rainbow Cashew Noodles Rainbow Cashew Noodles
    sesame oil, red chile , deseeded and chopped and
    14 More
    sesame oil, red chile , deseeded and chopped, garlic cloves, crushed, ginger, finely grated, shallots, sliced diagonally (green onions), red capsicum, finely sliced, carrot, peeled cut into thin strips, honey, soy sauce, oyster sauce, broccolini, roughly chopped, chinese broccoli, chopped, hokkien noodles, rinsed and separated, roasted cashews, sesame seeds, coriander (to garnish )
    15 min, 16 ingredients
  • Spicy Stir Fried Chicken and Greens with Peanuts Spicy Stir Fried Chicken and Greens with Peanuts
    soy sauce, divided, dry sherry, divided and
    8 More
    soy sauce, divided, dry sherry, divided, asian sesame oil, divided, golden brown sugar, divided, skinless boneless chicken breast halves, cut crosswise into 1/3-inch-wide strips, peanut oil, divided, green onions, white parts and green parts chopped separately, chopped seeded serrano chiles, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), chopped roasted salted peanuts
    10 ingredients
  • Tahini Rotini Tahini Rotini
    garlic cloves, chickpeas, tahini, lemon juice, soy sauce and
    5 More
    garlic cloves, chickpeas, tahini, lemon juice, soy sauce, cayenne, vegetable broth, heated, rotini pasta, broccoli florets, roasted sesame seeds
    20 min, 10 ingredients
  • Peanutty Spicy Noodle Salad Peanutty Spicy Noodle Salad
    uncooked linguine, red bell pepper and
    13 More
    uncooked linguine, red bell pepper, cucumber, peeled and seeded, peanut butter, reduced-sodium fat-free chicken broth, rice wine vinegar, light soy sauce, vegetable oil, sugar, minced fresh ginger, chili-garlic sauce, garlic clove, minced, broccoli coleslaw mix, green onions , thinnly sliced, chopped dry roasted peanuts
    20 min, 15 ingredients
  • Peanutty Spicy Noodle Salad Peanutty Spicy Noodle Salad
    uncooked linguine, red bell pepper and
    14 More
    uncooked linguine, red bell pepper, cucumber, peeled and seeded, peanut butter, reduced-sodium fat-free chicken broth, rice wine vinegar, light soy sauce, vegetable oil, sugar, minced fresh ginger, chili-garlic sauce, garlic clove, minced, broccoli slaw, green onions, thinly sliced, chopped dry-roasted peanuts, garnish: green onions
    20 min, 16 ingredients




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