54 roasted broccoli cauliflower Recipes

  • Multi Curry
    onion, garlic cloves (minced ), stalks celery and
    18 More
    onion, garlic cloves (minced ), stalks celery, carrots (peeled ), plump mushrooms, curry powder, cumin powder, curry paste, kaffir lime leaf, coconut milk, chicken stock, shrimp (raw or cooked ), boneless skinless chicken breasts (cut into 1-inch cubes ), firm tofu (cut into 1-inch cubes and fried ), firm white fish fillet (cut into 1-inch cubes ), turkey breast (cut into 1-inch cubes ), head broccoli (chopped into florets and steamed until tender), head cauliflower (cut into florets and roast in oven with olive oil, salt & pepper at 400 degrees for 15 mins), chopped scallion, chopped cilantro, chopped roasted peanuts or 1 tbsp cashews
    50 min, 21 ingredients
  • Ramen Noodle Salad
    angel hair cabbage, carrots, chopped, celery, chopped and
    12 More
    angel hair cabbage, carrots, chopped, celery, chopped, radish, chopped, chicken-flavored ramen noodles, broken into pieces, pinto beans, rinsed & drained, sunflower seeds , roasted & salted, almonds , slivered, cashews (optional), broccoli, chopped into small pieces (optional), cauliflower, broken into small pieces (optional), virgin olive oil, splenda sugar substitute, white vinegar, chicken seasoning , packets (from ramen noodles)
    30 min, 15 ingredients
  • Vegetable Barley Soup
    extra virgin olive oil, onion, diced, stalks celery, diced and
    28 More
    extra virgin olive oil, onion, diced, stalks celery, diced, red bell pepper, diced, green bell pepper, diced, carrots, about 1/4 - 1/2 inch cubes, garlic cloves, minced, jalapeno, small dice, serrano pepper, small dice, diced fire-roasted tomatoes (or plain ), unsalted vegetable stock, water , filtered, mushroom broth (or substitute 2 cup filtered water and 2 cup veg stock), low-sodium tamari, tomato paste, fresh rosemary, minced, fresh sage or 3 -4 leaves, fresh oregano , 3 inches, bay leaf, basil leaves , chiffonade, savory, barley (rinsed ), lemon , zest of, lemon , juice of, broccoli florets, cauliflower , small pieces, cremini mushroom , cut into 1/2 inch pieces, baby spinach, organic, frozen mixed vegetables, sea salt, pepper
    21 min, 31 ingredients
  • Not Just Another Pasta Salad
    shaped pasta or 1 (16 oz) box shell pasta, cooked and
    17 More
    shaped pasta or 1 (16 oz) box shell pasta, cooked, roma tomatoes or 2 -3 tomatoes, seeded 1/2 inch diced, red onion, diced, pitted kalamata olives or 3/4 cup canned olive, halved, sun-dried tomato, reconstituted,chopped, cauliflower , small pieces, broccoli , small pieces, roasted red pepper, 1/2 inch diced, capers, feta cheese, crumbled, grated parmesan cheese, minced garlic, olive oil, red wine vinegar, capers , reserve 1 tsp. liquid, lemon juice, black pepper, salt
    1 hour , 18 ingredients
  • Forget Mashed Pototos! Save Your Heart & Life! Make This
    head cauliflower, head broccoli, vegetable broth and
    2 More
    head cauliflower, head broccoli, vegetable broth, head of sauted garlic (or roasted garlic), salt & white pepper
    21 min, 5 ingredients
  • Swordfish, Scallops or Lobster with Sauteed Vegetables Swordfish, Scallops or Lobster with Sauteed Vegetables
    swordfish , scallops or lobster and
    6 More
    swordfish , scallops or lobster, broccoli florets, stems removed , roasted, cauliflower florets , roasted, artichokes, chopped, lemon juice, chopped fresh thyme, mesclun greens
    25 min, 8 ingredients
  • Samosanada Filling Samosanada Filling
    potato, cubed, half of a large can of pumpkin puree and
    10 More
    potato, cubed, half of a large can of pumpkin puree, carrot, sliced into rounds, head of broccoflower/cauliflower/broccoli, chopped small, like for a salad, sized onion, chopped, garlic, minced, curry powder, butter, a few dried chiles or some red pepper flake, use as much or as little as you like depending on the level of spiciness you like, olive oil (for roasting), salt and pepper, water or milk
    1 hour , 12 ingredients
  • Best Deep Dish Layered Salad Best Deep Dish Layered Salad
    lettuce , torn into pieces, broccoli florets and
    21 More
    lettuce , torn into pieces, broccoli florets, mushrooms, fresh,sliced, english cucumbers, frozen peas , thaw and drained, mandarin oranges, drained, almonds, sliced ,roasted, water chestnut, sliced, cauliflower florets, celery, chopped, green pepper, chopped, red pepper, chopped, green onion, sliced, red onion, chopped or rings, crumbled bacon, pieces cooked, tomatoes, halved, mayonnaise, miracle whip (or use all mayonnaise instead of half and half), brown sugar or 1 tbsp white sugar, garlic powder, parmesan cheese, curry powder (optional), shredded cheddar cheese (optional)
    12 hour 30 min, 23 ingredients
  • Italian Marinated Vegetables Italian Marinated Vegetables
    freshly squeezed lemon juice, kosher salt and
    19 More
    freshly squeezed lemon juice, kosher salt, broccoli rabe, trimmed, cauliflower florets, button mushrooms (cut in half if too large), half-moon-sliced zucchini, half-moon-sliced yellow squash, roasted red pepper strips, marinated, quartered artichoke hearts, oil-cured black olives, pitted, red wine vinegar, freshly squeezed lemon juice, dijon mustard, kosher salt, freshly ground black pepper, garlic, chopped, extra-virgin olive oil, canola oil, sliced fresh basil leaves, plus whole leaves for garnish, lemon, cut into wedges, for garnish, equipment : 1 large stock pot with submersible pasta basket
    17 min, 21 ingredients
  • Chicken Mediterranean Surprise! Chicken Mediterranean Surprise!
    vegetable broth, limes , juice of, olive oil (optional) and
    17 More
    vegetable broth, limes , juice of, olive oil (optional), garlic clove, peeled, finely chopped, red onion, cut into quarters and sliced thinly crosswise, boneless skinless chicken breast halves, sliced into strips, head cauliflower, florets separated and cut small, broccoli, cut into small pieces, salt , more if desired pepper to taste, asparagus , cut into 2 inch pieces, red pepper , cut into about 2 inch by 1/4 inch strips, yellow pepper , cut into about 2 inch by 1/4 inch strips, mushrooms, sliced, roasted red pepper, chopped, fresh spinach, washed well, pitted kalamata olive, feta, whole wheat pasta , cooked according to instructions on box, basil leaves, thinly sliced, chopped fresh cilantro
    50 min, 20 ingredients
  • Chunky Chicken & Vegetable soup Chunky Chicken & Vegetable soup
    chicken breast fillet, cooked and sliced finely (left ove... and
    6 More
    chicken breast fillet, cooked and sliced finely (left over roast chicken is good for this), chicken noodle soup mix (or 6 cups homemade chicken broth & angel hair pasta), creamed corn, carrots, peeled & sliced thickly, corn kernel, mixed vegetables , chopped in largish pieces (i use cauliflower, broccoli, peas & capsicum fresh or frozen), angel hair pasta (optional)
    1 hour 15 min, 7 ingredients
  • Spicy Beef and Vegetable Stir-Fry Spicy Beef and Vegetable Stir-Fry
    low sodium beef broth, reduced sodium soy sauce and
    11 More
    low sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper
    30 min, 13 ingredients




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