54 roasted broccoli cauliflower Recipes

onion, garlic cloves (minced ), stalks celery, carrots (peeled ), plump mushrooms, curry powder, cumin powder, curry paste, kaffir lime leaf, coconut milk, chicken stock, shrimp (raw or cooked ), boneless skinless chicken breasts (cut into 1-inch cubes ), firm tofu (cut into 1-inch cubes and fried ), firm white fish fillet (cut into 1-inch cubes ), turkey breast (cut into 1-inch cubes ), head broccoli (chopped into florets and steamed until tender), head cauliflower (cut into florets and roast in oven with olive oil, salt & pepper at 400 degrees for 15 mins), chopped scallion, chopped cilantro, chopped roasted peanuts or 1 tbsp cashews

angel hair cabbage, carrots, chopped, celery, chopped, radish, chopped, chicken-flavored ramen noodles, broken into pieces, pinto beans, rinsed & drained, sunflower seeds , roasted & salted, almonds , slivered, cashews (optional), broccoli, chopped into small pieces (optional), cauliflower, broken into small pieces (optional), virgin olive oil, splenda sugar substitute, white vinegar, chicken seasoning , packets (from ramen noodles)

extra virgin olive oil, onion, diced, stalks celery, diced, red bell pepper, diced, green bell pepper, diced, carrots, about 1/4 - 1/2 inch cubes, garlic cloves, minced, jalapeno, small dice, serrano pepper, small dice, diced fire-roasted tomatoes (or plain ), unsalted vegetable stock, water , filtered, mushroom broth (or substitute 2 cup filtered water and 2 cup veg stock), low-sodium tamari, tomato paste, fresh rosemary, minced, fresh sage or 3 -4 leaves, fresh oregano , 3 inches, bay leaf, basil leaves , chiffonade, savory, barley (rinsed ), lemon , zest of, lemon , juice of, broccoli florets, cauliflower , small pieces, cremini mushroom , cut into 1/2 inch pieces, baby spinach, organic, frozen mixed vegetables, sea salt, pepper

shaped pasta or 1 (16 oz) box shell pasta, cooked, roma tomatoes or 2 -3 tomatoes, seeded 1/2 inch diced, red onion, diced, pitted kalamata olives or 3/4 cup canned olive, halved, sun-dried tomato, reconstituted,chopped, cauliflower , small pieces, broccoli , small pieces, roasted red pepper, 1/2 inch diced, capers, feta cheese, crumbled, grated parmesan cheese, minced garlic, olive oil, red wine vinegar, capers , reserve 1 tsp. liquid, lemon juice, black pepper, salt

head cauliflower, head broccoli, vegetable broth, head of sauted garlic (or roasted garlic), salt & white pepper

swordfish , scallops or lobster, broccoli florets, stems removed , roasted, cauliflower florets , roasted, artichokes, chopped, lemon juice, chopped fresh thyme, mesclun greens

potato, cubed, half of a large can of pumpkin puree, carrot, sliced into rounds, head of broccoflower/cauliflower/broccoli, chopped small, like for a salad, sized onion, chopped, garlic, minced, curry powder, butter, a few dried chiles or some red pepper flake, use as much or as little as you like depending on the level of spiciness you like, olive oil (for roasting), salt and pepper, water or milk

lettuce , torn into pieces, broccoli florets, mushrooms, fresh,sliced, english cucumbers, frozen peas , thaw and drained, mandarin oranges, drained, almonds, sliced ,roasted, water chestnut, sliced, cauliflower florets, celery, chopped, green pepper, chopped, red pepper, chopped, green onion, sliced, red onion, chopped or rings, crumbled bacon, pieces cooked, tomatoes, halved, mayonnaise, miracle whip (or use all mayonnaise instead of half and half), brown sugar or 1 tbsp white sugar, garlic powder, parmesan cheese, curry powder (optional), shredded cheddar cheese (optional)

freshly squeezed lemon juice, kosher salt, broccoli rabe, trimmed, cauliflower florets, button mushrooms (cut in half if too large), half-moon-sliced zucchini, half-moon-sliced yellow squash, roasted red pepper strips, marinated, quartered artichoke hearts, oil-cured black olives, pitted, red wine vinegar, freshly squeezed lemon juice, dijon mustard, kosher salt, freshly ground black pepper, garlic, chopped, extra-virgin olive oil, canola oil, sliced fresh basil leaves, plus whole leaves for garnish, lemon, cut into wedges, for garnish, equipment : 1 large stock pot with submersible pasta basket

vegetable broth, limes , juice of, olive oil (optional), garlic clove, peeled, finely chopped, red onion, cut into quarters and sliced thinly crosswise, boneless skinless chicken breast halves, sliced into strips, head cauliflower, florets separated and cut small, broccoli, cut into small pieces, salt , more if desired pepper to taste, asparagus , cut into 2 inch pieces, red pepper , cut into about 2 inch by 1/4 inch strips, yellow pepper , cut into about 2 inch by 1/4 inch strips, mushrooms, sliced, roasted red pepper, chopped, fresh spinach, washed well, pitted kalamata olive, feta, whole wheat pasta , cooked according to instructions on box, basil leaves, thinly sliced, chopped fresh cilantro

chicken breast fillet, cooked and sliced finely (left over roast chicken is good for this), chicken noodle soup mix (or 6 cups homemade chicken broth & angel hair pasta), creamed corn, carrots, peeled & sliced thickly, corn kernel, mixed vegetables , chopped in largish pieces (i use cauliflower, broccoli, peas & capsicum fresh or frozen), angel hair pasta (optional)

low sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper