40 roast without oil Recipes

whole chickens, without giblets, kosher salt, fresh ground black pepper, extra virgin olive oil

trout fillet, marinated roasted red peppers, marinated artichoke hearts, quartered, red onion , cut into eight pieces, kalamata olive, pitted, minced garlic, good seasons salad dressing mix (made with packet mix ), olive oil

andouille sausage, sliced (optional), chicken thigh fillet, cubed (optional), canola oil, all-purpose flour, fresh thyme, chopped, garlic cloves, finely chopped, stalks celery, chopped, onion, chopped, green bell pepper, seeded , ribs removed and chopped, paprika, cayenne pepper, white pepper, chicken stock, clam juice, bottled, diced fire-roasted tomatoes, hot sauce , such as tabasco, worcestershire sauce, kosher salt, black pepper, shrimp, peeled and deveined, green onions, sliced, cooked long-grain rice , for serving

baby to full-grown beets, without tops but with root and stem ends intact (you need 4 lbs. with tops), extra-virgin olive oil, kosher salt, divided, walnut pieces, cumin seeds, zest of 2 lemons, lemon juice, chopped shallot, pepper, shredded cooked chicken, qts. loosely packed tender dandelion green tops or arugula

leeks, white parts, rinsed and chopped (about 2 cups), garlic cloves, minced, butternut squash , roasted and without skin, buttercup squash , roasted and without skin, bay leaf, sea salt (may adjust depending on if using suggested broth) or 3/4 tsp kosher salt (may adjust depending on if using suggested broth), chicken broth (low sodium if using canned ), shelled raw squash (optional) or 1/4 cup pumpkin seeds, coarsely chopped (optional), olive oil (optional)

olive oil, onion, diced, arbol chiles, stemmed, seeded, and chopped, salt, freshly ground black pepper, garlic, minced, ripe tomatoes, seeded and cut into 1/2-inch cubes, tomatillos, husked, washed, cored and diced, bay leaves, chopped fresh thyme, epazote leaves, chopped, water, canned plum tomatoes, undrained (about 1 cup), vegetable oil, onion, diced, salt, freshly ground black pepper, garlic, minced, coarsely ground turkey (dark meat), ground cinnamon, golden raisins, cider vinegar, almonds, toasted (see note 1), poblano chiles , roasted and peeled (see note 2), all-purpose flour, eggs, separated, salt, vegetable oil, for frying, handful flat-leaf parsley, stems removed, for garnish, crema, for garnish, note 1: to toast almonds , preheat the oven to 325 degrees. spread the almonds on a pan and toast for about 10 minutes, or until golden., note 2: fresh chiles and bell peppers can be roasted over a gas flame or on a tray under the broiler. keep turning so the skin is evenly charred, without burning and drying out the flesh. transfer the charred peppers to a plastic bag, tie the top closed and let steam until cool to the touch, about 15 minutes. the best way to peel is just to pull off the charred skin by hand and then dip the peppers briefly in water to remove any blackened bits. do not peel the pepper under running water since that will wash away flavorful juices.

beets, stems trimmed to 1 inch (2 lbs. total without the greens ), olive oil , for coating during roasting (or vegetable oil), dried tart cherry, water, unsalted butter or 2 tbsp vegetable oil, onions, chopped, chopped fresh cilantro or 1/4 cup chopped fresh dill, chopped fresh parsley, salt

arugula (3/4 lb total),coarse stems discarded, sliced prosciutto (8 to 12 slices), roasted red peppers, rinsed and torn into large pieces, brine-cured black olives, sliced red onion, red-wine vinegar, anchovy paste, extra-virgin olive oil, egg whites, fine dry bread crumbs, olive oil for frying, salted fresh mozzarella, cut into 4 thick slices (without rounded ends )

carcass from a 14- to 16-lb roast turkey, including skin, qt water, dried thyme, crumbled, vegetable oil, onions, chopped, carrots, chopped, celery ribs, chopped, dried egg noodles (about 3 1/4 cups), frozen peas (from a 10-oz package), coarsely chopped cooked turkey meat (without skin )

fresh whole shrimp ( you can also use shrimp without the head), fresh small lobster tails ( aragostelle in italy..pretty spiny) they are about 2-3 inches in length at least here in italy, i miss the ones from maine or jamaica, fresh calamari, chicken, chorizo sausage ( optional), good saffron, diced red bell pepper ( roasted in the oven and skin removed), homemade fish broth ( you can use the store bought if you like ), white or spanish onion, garlic (if you don tsp like , who doesn tsp like eh!! well you can reduce the amount), good extra virgin olive oil, dry white wine ( i never use wine that i don tsp drink to cook), basmati rice, salt to taste, hot red chili pepper flakes ( optional), above all a paella pan

light soy sauce, rice vinegar, drops hot pepper sauce (to taste), chopped fresh ginger (or 1 tsp. ground ginger), green onion, sliced, chicken , vegetables, skinless chicken breast , cut into bite-sized pieces, sliced cabbage, celery, sliced, dry-roasted salted peanuts, canola oil, reduced-sodium fat-free chicken broth, light soy sauce, sugar substitute (splenda ), rice vinegar, uncooked white rice , cooked according to package directions (but prepared without fat or salt)

balsamic vinegar, olive oil, fresh salt and pepper, portabella mushroom cap (without stem ), red onion, sliced in 1/2 in slices, black beans, mashed, canned chick-peas, mashed, roasted red pepper, diced small, garlic cloves, minced, carrot , grated on box grater, egg, breadcrumbs, ketchup, fresh basil, chopped finely, fresh parsley, chopped finely, crushed red pepper flakes

beets, raw without stems and leaves, balsamic vinegar, dijon mustard, basil, finely chopped, fresh, salt, black pepper, extra virgin olive oil, pumpkin seeds , roasted, salted, green onion, finely chopped

tarragon white wine vinegar, dijon mustard, salt, black pepper, olive oil, beets, stems trimmed to 2 inches (1 lb with greens, 14 oz without greens ), tiny new potatoes (about 1 inch in diameter), olive oil, salt, microgreens such as baby bibb red-leaf , and oak-leaf lettuces and baby arugula (about 10 cups) or 5 oz mesclun (about 10 cups), baby spinach (3 oz), lovage, leaves coarsely chopped, fresh chervil, and chopped or dill leaves, chopped, tarragon leaf, fresh, chopped, nasturtium blossoms , unsprayed organic

pork belly, without rind and bones (about 2.7kg/6lb before boning and derinding), olive oil, plus extra for frying, carrots, sliced, onion, sliced, celery ribs, sliced, chinese five spice powder, clear honey, soy sauce, red wine, chicken stock

green asparagus, trimmed (500g), oil (for frying ), dried chinese mushrooms , soaked in water, drained (mu err mushrooms), chopped fresh ginger, dl vegetable stock (a little bit less than a cup), rice vinegar or 2 tbsp apple cider vinegar, soy sauce, sesame oil, neutral oil (such as sunflower), salt, pepper, freshly ground, sesame seeds , roasted in a frying pan without fat, chopped chives

vermicelli rice noodles, dried, chicken breast, without skin cut in 1-inch strips, eggs, beaten, shrimp, peeled and de-veined, garlic cloves, crushed, green onions, cut in 2-inch strips, dried shrimp, baked tofu, sliced, dry roasted peanuts, unsalted & chopped, fish sauce, lime juice, sugar, sesame oil, turnips , salted packaged, tamarind paste, vinegar, paprika, bean sprouts

self raising flour, egg, sugar, salt, butter, water, freshly ground roasted peanuts, without skin (just roast the peanuts in a wok, stir constantly without oil), sugar, sesame (optional)