111031 roast vegetable vol vents Recipes

southern pork roast & vegetables, salt, divided, black pepper, divided, pork loin roast, flour, melted butter, oil, onion , chipped, carrots cut into short pieces, potatoes, peeled and cut in half, cubed turnips (optional, but good !)

potatoes (chose the best variety you can get for roasting), vegetable shortening (such as trex or crisco ), bay leaves (optional), sea salt (optional)

boneless bottom round beef roast, vegetable oil, garlic cloves, crushed, spicy v8 vegetable juice, water, prepared horseradish, worcestershire sauce, water, cornstarch

beef chuck roast, kosher salt and freshly ground black pepper, all-purpose flour, vegetable oil, onion, sliced, carrots, peeled, thinly sliced, ribs celery, thinly sliced, garlic, crushed, chopped tomatoes , in juice, red wine, beef broth, homemade, or low-sodium, low-fat, fresh thyme, or 1 tsp dried, bay leaves, coarsely chopped fresh flat-leaf parsley (optional), red wine vinegar, carrots, peeled, cut into thirds, turnips, peeled and cut into six wedges, red onions, peeled , cut into six wedges, parsnips, peeled, cut into thirds, olive oil, chopped fresh thyme leaves, kosher salt and freshly ground black pepper

sheets of 18 x 12 inches phyllo dough, melted butter or olive oil, red peppers cut up and roasted, yellow peppers cut up and roasted, white onion peeled and sliced and roasted, basil leaves cut into chiffonade, olive oil as needed, salt and cracked black pepper to taste, grape tomatoes roasted, goat cheese plain and sliced into equal 12 rounds, pine nuts toasted, capers, high quality balsamic vinegaer as needed, greens for garnish such as arugala

pork sirloin roast, vegetable oil, acorn squash, sweet potatoes, apple butter, prepared horseradish, cornstarch, ground allspice, pepper

nonstick vegetable oil spray, chopped peeled carrot, chopped peeled rutabaga, chopped peeled parsnip, water, curry powder, roasted red pepper from jar, drained, canned low-salt chicken broth, plain nonfat yogurt, sea scallops (about 12 oz), couscous , cooked according to package directions

loosely packed) fresh cilantro leaves (from 3 large bunches), fresh lime juice, salt, plain whole-milk yogurt, sour cream, nonstick vegetable oil spray, eggplants, unpeeled, cut into 1-inch cubes, corn oil, zucchini , halved lengthwise, cut crosswise into 1-inch pieces, red bell peppers, corn oil, onion, chopped, curry powder, water, plain couscous, coarsely chopped roasted salted cashews, dried currants, peach chutney

vegetable oil, white onion, peeled and chopped, garlic cloves, peeled and minced, ripe plum tomatoes, peeled, seeded and chopped, chicken stock, canned chipotle chiles in adobo, chopped, dried oregano, salt & freshly ground black pepper, roasted red peppers, vegetable oil, salt and pepper, monterey jack cheese, grated, fresh goat cheese, crumbled, eggs, beaten, flour, panko breadcrumbs , bread crumbs (or any other bread crumbs), cilantro, chopped

eye of round roast, vegetable oil, garlic cloves, minced, dried thyme, salt and pepper, water, all-purpose flour, beef stock, vegetable oil, onion, chopped, dried thyme, reserved gravy, cubed peeled potatoes (about 2 lb/1 kg), carrot, peeled, buttermilk or 1 cup milk, butter, salt and pepper, frozen peas

chuck roast, flour, salt, black pepper, ground sage, bacon grease or 4 -6 tbsp cooking oil, onion, chopped, stalks celery, chopped, red wine, chicken stock, beef broth, tomato paste, carrots, chopped, bay leaves, fresh rosemary, frozen peas, red wine vinegar, chopped root vegetables (such as potatoes, parsnip, turnip, garlic, onion or sweet potatoes), oil, salt, black pepper

boneless beef chuck shoulder pot roast or 1 3/4-2 lbs bottom round steaks, olive oil, garlic, crushed, pepper, ready-to-serve beef broth, dried thyme leaves, vegetable oil cooking spray, mushrooms, tomatoes , each cut lengthwise into quarters,seeded, onions , each cut lengthwise into quarters, olive oil, balsamic vinegar, balsamic vinegar, cornstarch , dissolved in 2 tbsp. water, thyme, chopped fresh (optional), cooked couscous

vegetable oil, onion, halved and sliced thin, red pepper, diced, cremini mushroom, trimmed and sliced, firm tofu, drained, egg whites or 1 cup egg substitute, salt, dried basil, zucchini, shredded, soy cheese, grated, roasted tomato salsa, ripe tomatoes, cored, onion, shallots, peeled, chopped fresh chives

boneless beef chuck roast, cooking oil, rubbed dried sage, salt, pepper, dried rosemary leaves, ground fine, thyme leaves, vegetable seasoning, garlic and herb seasoning, worcestershire sauce, beef broth, red wine, dry, potatoes, carrots, celery ribs, garlic cloves, minced, onion, sliced, bay leaves, flour, water

boneless beef rump roast, vegetable oil, vegetable oil, onions, chopped, bell peppers, chopped (red or green ), garlic cloves, chopped, tomato sauce, red wine, fresh basil, chopped, fresh, fresh parsley, chopped, fresh, salt, oregano, pepper, carrots, chopped, spaghetti, cooked, hot

an assortment of steamed vegetables: (each cut into different shapes, either sliced, diced or cut into strips) yellow squash , zucchini, broccoli and carrots, raw mushrooms, sliced, roasted red peppers (fresh or from jar), dijon mustard to taste, parboiled cloves of garlic, white wine vinegar, extra virgin olive oil, hazelnut oil, vegetable oil, salt and freshly ground black pepper

boneless beef eye-of-round roast, vegetable cooking spray, garlic, minced, salt, freshly ground pepper, canned no-salt-added beef broth, undiluted, carrots, scraped and cut in half crosswise, parsnips, scraped and cut in half crosswise, turnips, quartered, onion, cut into wedges, nonfat sour cream, prepared horseradish, fresh rosemary sprigs (optional)

lean bottom round roast, vegetable cooking spray, vegetable oil, canned no-salt-added beef broth, undiluted, minced garlic, lemon juice, pepper, no-salt-added tomato sauce, bay leaves, carrots, scraped and cut into fourths, stalks celery , cut into fourths, onion, peeled and cut into fourths