28 roast crock rice Recipes

beef london broil beef (etc) or 1 1/2 lbs chuck roast (etc), flour, pepper (or more ), onion, chopped, leek, white part only chopped, garlic clove, minced, green pepper, seeded & sliced in strips, red pepper, seeded & sliced in strips, diced tomatoes, beef base or 1 1/4 tbsp beef bouillon granules, soy sauce, worcestershire sauce, fluffy rice

boston butt, onions, garlic (minced ), garlic powder, marinade (badia, mojo), water, cooked white rice

unsweetened apple juice, curry powder, salt, fresh coarse ground black pepper, cauliflower head, broken into pieces (about 6 cups), carrots, sliced into 1/2-inch pieces, frozen shelled edamame (soy beans), onion, chopped, diced tomatoes with garlic, hot cooked brown rice, chopped roasted peanuts

steak (sirloin, chuck roast, london broil), vegetable oil, bell pepper (1 each ( red, yellow , orange and green), red onion, jalapeno (may omit if you don tsp like things to spicy), garlic cloves, minced, diced tomatoes (i like the onion and garlic), salsa (any kind you prefer ), salt and pepper, ranch style beans or refried beans, tortillas and rice for serving

beef chuck roast, brown sugar, cube tamari sauce, garlic cloves, crushed, onion, diced, fresh ginger root, peeled and grated, seasoned rice wine vinegar, sesame oil, whole jalapeno, diced, seeded, splash fish oil

pork roast, black pepper, garlic powder, onion powder, cayenne pepper, salt, cumin, seasoning salt (can you garlic and or onion salt instead), cilantro or 1/2 tsp coriander, water (broth works fine too), flour tortilla, shredded cheese, shredded lettuce, avocado, tomato, salsa, sour cream, rice and beans