8 roast browned vegetables easy Recipes

beef roast or 3 -4 lbs cross-rib roasts or 3 -4 lbs rump roast, about, vegetable oil, onions, thinly sliced, stalks celery, thinly sliced, carrots, peeled and cut into 1/2 inch cubes, garlic cloves, minced, dry mustard, dried thyme leaves, salt, cracked black peppercorns, flour, condensed tomato soup, condensed beef broth (undiluted ), worcestershire sauce, brown sugar (optional), balsamic vinegar (optional) or 2 tbsp red wine vinegar (optional)

onion, sliced, butter, light brown sugar, butternut squash (for easy roasted check pureed squash butternut, acorn any hard winter squash!), chicken broth or 1 cup vegetable broth, pears in light syrup, curry powder, low-fat milk or 2 cups nonfat milk, cinnamon, ginger, nutmeg, crystallized ginger, diced, salt, sherry wine, roasted butternut squash seeds, roasted pumpkin seeds (spicy roasted butternut seeds / pumpkin seeds )

natural chunky peanut butter, soy sauce (tamari), tomato puree, dry sherry, lime , zest of, grated, fresh lime juice, brown sugar (dark is better ), chili paste with garlic (see note), vegetable oil, garlic cloves, minced, peanuts , roasted and chopped, scallions, thinly sliced, red bell pepper, finely diced, snow peas , diagonally sliced into thin shreds, mushrooms, sliced, broccoli florets, spaghetti (see note )

roasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date

pork roast, salsa (we usually use pace picante medium(but we have used homemade with great results), brown sugar, vegetable oil (just enough to coat the skillet), kosher salt, fresh ground black pepper

diced tomatoes, diced tomatoes with green chilies (i think el paso or rotel makes these), black beans, red kidney beans, mushrooms (chopped ), corn (frozen works well too!), roasted red peppers, stalks celery, cooking onion, green pepper, fresh hot green chili pepper, olive oil or 2 tbsp vegetable oil, cumin, cayenne pepper, tabasco sauce, barbecue sauce, spicy brown mustard, black pepper