132 roast barley Recipes

olive oil, divided, onion, chopped (i use frozen , unthawed), garlic, minced, reduced-sodium fat-free chicken broth, divided, pearl barley, uncooked, parsnip, diced, carrots, diced, cauliflower floret, chopped, broccoli floret, chopped, bell peppers, chopped, fresh ground black pepper, seasoning salt, chili powder (or to taste), parmigiano-reggiano cheese, grated and divided, pecans, toasted and chopped (optional), fresh parsley, chopped

low sodium vegetable broth, water, olive oil, onion, finely chopped, coarse salt & freshly ground black pepper, pearl barley, dry white wine, roasted asparagus, lightly packed fresh basil leaves , torn into small pieces, grated parmesan cheese , plus more for garnish (about 2 oz)

pearl barley, low sodium chicken broth, olive oil, boneless skinless chicken breast, cut into 1 inch cubes, carrot, large, finely chopped, onion, small, finely chopped, fresh thyme leaves, chopped, garlic cloves, finely chopped, mushrooms, thinly sliced, water, broccoli florets, salt, pepper

peaches , about 18 oz, vanilla bean , split lengthwise, saffron thread , large pinch, white grape juice, blueberries, barley, flakes, sugar

nonstick vegetable oil spray, tomatoes (about 1 1/4 lb), halved lengthwise, carrots, trimmed, peeled, quartered (about 8 oz), fresh crimini mushrooms, thickly sliced, onion , cut into 1-inch wedges through root end, red bell pepper, quartered, zucchini, trimmed , halved lengthwise, garlic cloves, unpeeled, olive oil, more) canned chicken broth, red wine (for deglazing), dried porcini mushrooms,* broken into pieces, fresh thyme sprigs, bay leaf, pearl barley, chopped fresh parsley

butternut squash, peeled, halved, seeded and cut in 1-inch pieces, extra virgin olive oil, kosher salt, ground black pepper, ground nutmeg, barley, rinsed (not quick-cooking ), reduced-sodium chicken broth, onion, finely chopped, minced garlic clove, dry white wine, shredded parmesan cheese, chopped fresh thyme, chopped fresh sage, chopped resh flat leaf parsley

ears fresh corn, zucchini , cut in half lengthwise, vegetable cooking spray, sweet red peppers, pearl barley, uncooked, water, no-salt-added kidney beans, drained, sliced green onions, minced fresh cilantro, white wine vinegar, olive oil, low-sodium soy sauce, ground cumin, salt

pearl barley, butternut pumpkin (peeled chopped ), honey, olive oil, salt and pepper (to taste), spinach (baby ), goat cheese (crumbled ), olive oil, white balsamic vinegar

water, uncooked pearl barley, red bell peppers, cut into wedges, peeled eggplant , cut into 1/2-inch-thick slices, zucchini , halved lengthwise, yellow squash , halved lengthwise, kosher salt, fresh ground black pepper, chopped fresh parsley, chopped fresh mint, chopped fresh dill, grated orange rind, garlic cloves, minced, red wine vinegar, extra virgin olive oil, kosher salt, crumbled feta cheese

water, uncooked pearl barley, red bell peppers, cut into wedges, peeled eggplant , cut into 1/2-inch-thick slices, zucchini , halved lengthwise, yellow squash , halved lengthwise, kosher salt, freshly ground black pepper, chopped fresh parsley, chopped fresh mint, chopped fresh dill, grated orange rind, garlic cloves, minced, red wine vinegar, extravirgin olive oil, kosher salt, crumbled feta cheese

diced parsnip, chopped cauliflower florets, chopped red bell pepper (about 1 large), olive oil, divided, freshly ground black pepper, salt, chopped onion, fat-free , less-sodium chicken broth, divided, uncooked pearl barley, grated parmigiano-reggiano cheese, divided, chopped pecans, toasted, chopped fresh parsley

pork tenderloin , trimmed of visible fat, olive oil, salt, freshly ground black pepper, apricot jam, low-sodium soy sauce, pecans, celery stalk, finely chopped (about 1/3 cup), carrot, peeled and finely chopped (about 1/3 cup), chopped onion, water, quick cooked barley, cooked, dried apricot halves, chopped, chopped fresh parsley

olive oil (cooking spray ), butternut squash, olive oil, divided, sea salt, divided, fresh ground black pepper , to taste, onion, finely chopped, garlic, chopped, hulled barley, rinsed, kale, stemmed and chopped, pc ) sun-dried tomato halves, packed in olive oil, patted dry and chopped, pine nuts, low-fat ricotta cheese, chopped fresh herbs (such as mint, basil, rosemary, thyme or sage)

extravirgin olive oil, fresh lime juice, honey, salt, hot pepper sauce, uncooked pearl barley, chopped skinless, boneless rotisserie chicken breast, fresh corn kernels (about 2 ears ), chopped vidalia or other sweet onion, rinsed and drained, crumbled queso fresco, chopped bottled roasted red bell peppers

chicken or vegetable broth, homemade or low-sodium canned, fresh thyme, carrot, sliced, celery root (about 1/2 lb), peeled and cut into 3/4-inch chunks, butternut squash, halved, peeled, seeded, and cut into 3/4-inch chunks, extra-virgin olive oil, kosher salt, plus additional for seasoning, pearl barley, onion, chopped, garlic , smashed, dry white wine, torn mustard greens (1 small bunch), freshly ground black pepper, freshly grated parmesan , optional

barley, onionand celery chopped, olive oil, goldenraisinsplumped, roasted winterr squasn, sweet pot medium, hot sauce, olive oil, lemon juice

baby lima beans, black turtle beans, black-eyed peas, dark red kidney beans, garbanzo beans, great northern bean, green lentil, split peas, lima beans, light red kidney beans, navy beans, pink beans, pinto beans, red lentil, red beans, white beans, yellow split peas, pearl barley, bean and soup mix, vegetable broth (8 cups) or 64 oz chicken broth (8 cups), onion, diced, celery, diced (i like to include the leaves for flavor), carrot, sliced, bell pepper, diced (i used red), garlic clove, minced, olive oil, bay leaf (i keep fresh bay leaves in the freezer), salt-free italian herb seasoning, roasted tomatoes (diced or pureed ) or 15 oz roasted tomato puree (diced or pureed) or 1 (15 oz) can fire- ), salt and pepper, to taste

beef stock, barley, celery, carrot, string bean, cut up, potato, cut up, leftover smoked ham or 2 cups roast beef or 2 cups cooked sausage or 2 cups smoked pork butt, cut up into 1/2 inch cubes, pepper