10 rio black beans Recipes

chicken breasts, black beans, mexican cheese, rice, cilantro, chopped, sweet onion, chopped, sour cream, avocado, sliced, romaine lettuce, shredded, salsa , fresco, tomato, chopped, chipotle pepper, chopped

oil, onion, chopped, bell pepper, chopped, zucchini, sliced, black olives, sliced, black beans, drained, rotel tomatoes, garlic powder, chili powder, cumin, pepper, salt, oregano

smoked turkey sausage, sliced, chicken broth, black beans, great northern beans, rinsed and drained, red kidney beans, rinsed and drained, garlic cloves, minced, diced tomatoes, onion, chopped, dried oregano, ground cumin, salt

chopped onion, chopped green bell pepper, chopped fresh cilantro, minced seeded jalapeno pepper, salt, ground cumin, chili powder, pepper, taco shells, finely crushed (about 1 1/2 oz), egg whites, garlic cloves, minced, black beans, rinsed and drained, vegetable cooking spray

chopped onion, chopped green bell pepper, chopped fresh cilantro, minced seeded jalapeno pepper, salt, ground cumin, chili powder, pepper, taco shells, finely crushed (about 1 1/2 oz), egg whites, garlic cloves, minced, black beans, rinsed and drained, vegetable cooking spray

ground beef, onion, diced, black beans, cheddar cheese, shredded, chopped green chilies, tomato sauce, chili powder, cumin, taco seasoning or 1 1/4 oz fajita seasoning mix, tortilla chips (i use tostito scoops, or use won tons or eggroll wrappers if frying) (optional), salsa (optional), sour cream (optional)

dried navy beans, kosher salt, divided, freshly ground black pepper, sirloin, cut into 1-inch cubes, chopped rio or other sweet onion, beef stock, water, bay leaves, tomato sauce