2769 ridiculously healthy Recipes

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

cold milk, half-and-half cream, vanilla instant pudding mix or 2 (1 1/2 oz) packages vegetarian instant vanilla pudding mix, brown sugar

sized potatoes, peeled, extra virgin olive oil, ground black pepper, seasoning salt, mrs. dash garlic and herb seasoning, grated parmesan cheese

black beans (or kidney beans or white beans), rotel , mexican flavoured tomatoes (or plain tinned tomatoes with some mexican seasoning sprinkled in), pasta or rice or greens or guacamole or corn chips or cornbread or steamed vegetables

eggs, butter, fresh ground pepper, herb-seasoned salt, american cheese, bread, butter or 1/2-1 tsp mayonnaise, bacon, cooked (optional), sausage links (optional) or 1 -2 sausage pattie, cooked (optional), pickle , slices (optional)

cream cheese, softened, granulated sugar, chocolate chips (miniature ones work really well), wonton wrappers, water, powdered sugar (optional), unsweetened cocoa powder (optional)

fresh green beans, olive oil, lemon, halved, salt , to taste

softened butter, granulated sugar, brown sugar, eggs, vanilla extract, flour, salt, baking powder, baking soda, chocolate chips (or chunks or candies)

mixed vegetables, with liquid, cream of mushroom soup, cooked chicken, diced (or you may use canned chunk chicken, drained), seasoned croutons, mild cheddar cheese, shredded

vanilla-flavored soy yogurt (12oz or two 1 serving cups), frozen mixed berries

whipping cream (unwhipped), vanilla, sugar, sweetened condensed chocolate milk (use eagle brand)

own light lime vinaigrette dressing, chicken thighs (with bone and skin )

unsalted butter, extra virgin olive oil, celery, chopped, carrot, chopped, yellow onion, chopped, fresh garlic, beef chuck or 1/2 lb beef brisket, chopped, boneless pork shoulder, chopped, prosciutto, chopped, pancetta, chopped, tomato paste (dilited in 1/2 cup of water), tomato puree, dry red wine, meat stock, heavy cream, fresh grated locatelli cheese, salt & pepper

diced onion, diced red bell pepper, olive oil, ground beef (90/10), instant potato flakes, egg, onion soup mix, sliced mushrooms, warm water, ketchup, worcestershire sauce, cornstarch

cream cheese, sugar (approx ), milk chocolate, bittersweet chocolate, orange marmalade, vanilla extract, orange extract, crushed pecans

granny smith apples, yellow cake mix (half of it, actually), sugar, cinnamon, butter or 1/4 cup margarine