5 rich red lentil soup Recipes

olive oil, onion, finely diced, carrot, finely diced, stalks celery, finely diced, minced garlic, curry powder, vegetable stock (or chicken stock), light coconut milk, diced tomatoes, masoor dal, rinsed well (red lentils ), quinoa , rinsed well, salt and pepper, to taste

safflower oil, red onions, chopped fine, birds eye chile, seeded and finely sliced, garlic cloves, chopped, fresh lemongrass , outer layers removed and inside finely sliced, red lentil, rinsed, ground coriander, hungarian paprika, coconut milk, water, lime , juice of, scallions, chopped, cilantro, finely chopped, salt & fresh ground pepper, naan bread , to eat with soup (optional)

lentils, vegetable broth or 8 -10 cups water, extra virgin olive oil, garlic cloves, minced, onion, chopped, celery ribs, chopped, all-natural turkey sausage (or ground turkey) or 1 lb chicken sausage (or ground turkey), tomatoes, peeled, seeded, and chopped (or 1 can, 15 oz chopped or crushed tomatoes), turmeric (to taste), ground cumin, fresh thyme, chopped or 1/2 tsp dried thyme, dried red pepper flakes, sea salt , to taste, plain yogurt, for garnish, chopped fresh parsley, for garnish (flat leaved, if available)

olive oil, onion, carrots, celery ribs, garlic cloves, lean ham, chicken broth, crushed tomatoes, water, lentils, basil, parsley, bay leaves, salt, thyme, red pepper flakes, black pepper, vinegar, ham hock