115124 rice veggie fat free spicy mayo Recipes

  • Spicy Lamb Shish Kebabs
    fat-free plain greek yogurt, hot paprika, ground cumin and
    7 More
    fat-free plain greek yogurt, hot paprika, ground cumin, ground allspice, garlic, minced, extra-virgin olive oil, plus more for brushing, kosher salt and freshly ground pepper, trimmed lean leg of lamb, cut into 1-inch cubes, zucchini , halved lengthwise and cut crosswise into 1-inch pieces, warmed pita bread , for serving
    10 ingredients
  • Spicy Red Lentil Dal with Pita Wedges
    fat-free , less-sodium chicken broth and
    15 More
    fat-free , less-sodium chicken broth, dried small red lentils, vegetable oil, chopped onion, minced fresh garlic, yellow mustard seeds, crushed red pepper, ground cumin, ground turmeric, ground coriander, freshly ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pitas, each cut into 8 wedges
    16 ingredients
  • Spicy Coconut Shrimp Soup
    fat-free , less-sodium chicken broth, sliced mushrooms and
    10 More
    fat-free , less-sodium chicken broth, sliced mushrooms, chopped red bell pepper, light brown sugar, fish sauce, grated peeled fresh ginger, red curry paste, light coconut milk, shrimp, peeled and deveined, sliced green onions, sliced fresh basil, fresh lime juice
    12 ingredients
  • Spicy Turkey Quesadillas
    fat-free cream cheese and
    6 More
    fat-free cream cheese, chopped fresh or frozen cranberries, thawed, chopped green chilies, honey, louisiana-style hot sauce, flour tortillas (6 inches), diced cooked turkey breast
    25 min, 7 ingredients
  • Rice Cake Pizza
    rice cake, tomato sauce, cottage cheese , fat free and
    1 More
    rice cake, tomato sauce, cottage cheese , fat free, mushroom, sliced
    4 ingredients
  • Sugar-free, Fat-free, 5-minute Creamsicle Mousse
    sugar-free orange gelatin and
    2 More
    sugar-free orange gelatin, sugar-free white chocolate pudding mix, fat-free cool whip
    5 min, 3 ingredients
  • Rice  Krispies    Apple Pie
    rice krispies, reduced-calorie maple syrup and
    2 More
    rice krispies, reduced-calorie maple syrup, no-sugar-added fat free vanilla ice cream, cinnamon
    3 min, 4 ingredients
  • Basic Fat Free Gravy
    whole wheat flour or 2 tbsp all-purpose flour and
    7 More
    whole wheat flour or 2 tbsp all-purpose flour, fat free chicken broth or 1 cup pan dripping, poultry seasoning, salt and pepper, kitchen bouquet, sliced mushrooms (optional), fat free chicken broth (optional), egg white (optional)
    1 hour 5 min, 8 ingredients
  • Arroz De Mexico (Mexican Rice)
    vegetable oil, rice, uncooked, fat free chicken broth and
    7 More
    vegetable oil, rice, uncooked, fat free chicken broth, onion, chopped, green bell pepper, chopped, frozen peas, mexican-style tomatoes, carrot, grated, garlic salt, cumin
    45 min, 10 ingredients
  • Fat Free Rice Krispies
    rice krispies, marshmallows, light corn syrup
    15 min, 3 ingredients
  • Shrimp Korma and Basmati Rice
    butter, chopped red bell pepper, chopped onion and
    14 More
    butter, chopped red bell pepper, chopped onion, all-purpose flour, grated peeled fresh ginger, garlic cloves, finely chopped, madras curry powder, garam masala, salt, divided, organic vegetable broth, water, coconut milk, diced tomato, frozen green peas, peeled and deveined large shrimp, hot cooked basmati rice, plain fat-free yogurt
    17 ingredients
  • Rice Cake Fruit Pizza Rice Cake Fruit Pizza
    fat free ricotta cheese, blueberries, sliced strawberries and
    2 More
    fat free ricotta cheese, blueberries, sliced strawberries, brown rice cakes
    5 ingredients
  • Red Potato Salad, Fat Free Red Potato Salad, Fat Free
    red potatoes, fresh tomatoes, fresh broccoli and
    3 More
    red potatoes, fresh tomatoes, fresh broccoli, fat free mayonnaise, yellow mustard, fat free italian dressing
    6 ingredients
  • Joanne's Almost Fat-Free Lemon Cheesecake (Paula Deen) Joanne's Almost Fat-Free Lemon Cheesecake (Paula Deen)
    crumbled fat free vanilla wafers, unsalted butter, melted and
    12 More
    crumbled fat free vanilla wafers, unsalted butter, melted, fat free cream cheese, nonfat sour cream, splenda granular (sugar substitute ), eggs or 3/4 cup egg substitute, lemon zest, fresh lemon juice, lemon zest, lemon juice, egg , plus, egg yolk, splenda granular (sugar substitute ), unsalted butter, cut into bits
    31 min, 15 ingredients
  • Almost Fat-Free Cheesecake Almost Fat-Free Cheesecake
    graham cracker crumbs, fat free sour cream, sugar, vanilla and
    4 More
    graham cracker crumbs, fat free sour cream, sugar, vanilla, fat free cream cheese, room temperature, sugar, vanilla, egg whites
    1 hour 25 min, 8 ingredients
  • Almost Fat-Free Turkey Stroganoff, Medifast Friendly Almost Fat-Free Turkey Stroganoff, Medifast Friendly
    lean ground turkey , 99% fat free, olive oil, divided and
    8 More
    lean ground turkey , 99% fat free, olive oil, divided, mushrooms, cleaned and thinly sliced, red onions, sliced, garlic (finely chopped or minced ), thyme, dried, garlic powder, black pepper, fat free sour cream, water , as needed
    30 min, 10 ingredients
  • Pesto With Fat-Free Parmesan Pesto With Fat-Free Parmesan
    pine nuts, basil leaves, garlic cloves, peeled and crushed and
    2 More
    pine nuts, basil leaves, garlic cloves, peeled and crushed, grated fat-free parmesan cheese, fat-free chicken broth
    5 min, 5 ingredients
  • Very Nearly Fat Free Creamy Pineapple & Mint Cracker Spread Very Nearly Fat Free Creamy Pineapple & Mint Cracker Spread
    fresh mint leaves, pineapple chunk, fat free cream cheese and
    3 More
    fresh mint leaves, pineapple chunk, fat free cream cheese, lime juice, splenda granular, sugar substitute (could use real sugar too), fat-free mayonnaise
    20 min, 6 ingredients




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