154 rice soup stew Recipes

leftover turkey carcass (from a 12-lb turkey), water, cubed cooked turkey, stewed tomatoes, onion, chopped, carrots, shredded, chopped celery, frozen chopped spinach, thawed, fresh or frozen peas, uncooked long grain rice, chicken bouillon granules, salt, pepper, dried marjoram, dried thyme

beef stew meat, cut into 1-inch cubes, canola oil, water, beef broth, sherry or additional beef broth, reduced-sodium soy sauce, green onions, chopped, brown sugar, garlic cloves, minced, minced fresh gingerroot, sesame oil, cayenne pepper, sliced fresh mushrooms, julienned carrots, sliced bok choy, uncooked long grain rice, chive blossoms , optional

cabbage (shredded and bagged cabbage or coleslaw mix works great and saves this step), ground turkey (tvp, veggie crumbles etc.) or 16 oz lean ground beef (tvp, veggie crumbles etc.), yellow onion, chopped, garlic cloves, minced (more if you like ), eggs, beaten or 1 egg substitute, stewed tomatoes, chicken broth or 8 oz vegetarian, vegetable juice , like v8 (we like to use the hot & spicy here), brown sugar, cayenne (more if you like ) (optional), worcestershire sauce (veg friendly can be used), nutmeg, fresh ground is best, bay leaf, salt and pepper, to taste, rice, raw

butter, stewing beef, lamb steak (or mutton if available), good beef stock, onion, peeled and sliced, carrot, peeled and sliced, parsnip, peeled and sliced, flour, bouquet garni, salt and pepper, chili powder, cooked rice (optional), madeira wine (optional)

peanut oil, onion, chopped, black-eyed peas, drained and rinsed, diced tomatoes, ready-to-serve canned, hearty tomato soup, cooked brown rice, chopped peanuts

zucchinis, chopped top round steak, white rice, ground nutmeg, salt and ground black pepper to taste, tomato soup, stewed tomatoes

fat free low-sodium beef broth, low-sodium v8 juice, no-salt-added stewed tomatoes, chopped green pepper, chopped onion, instant rice

kielbasa, onion, diced, carrot, sliced, potatoes, peeled and chopped, cream of mushroom soup, salt , to taste, pepper , to taste, rice, water

smooth no-sugar-added peanut butter, water, tomato paste, tomato, coarsely chopped, green peppers, cored and seeded, cut in 1-inch pieces, scallion, cut in 1-inch pieces, eggplant, peeled and cut in 1-inch cubes, celery, finely chopped, onions, finely chopped, olive oil, stewing beef, boneless skinless chicken, cut into large cubes, crabmeat (2 cans if using canned ), cooked long-grain rice, salt, cayenne pepper, parsley, coarsely chopped, fresh coconut, grated , as a condiment

frozen vegetable gumbo mixture, skinned, boned chicken breast halves, cut into 1-inch pieces, low-fat smoked sausage, sliced, cajun-style stewed tomatoes, undrained, fat-free , reduced-sodium chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

lean beef for stewing, cut into 1/2-inch cubes, shortening, boiling water, whole tomatoes, undrained and chopped, chopped onion, celery stalk with leaves, cleaned and chopped, salt, pepper, uncooked brown rice (optional), carrots, scraped and sliced, potatoes, peeled and cubed

chopped cabbage, diced carrots, garlic, diced tomatoes, chopped stewing beef, wild rice, tomato juice, water, beef broth, green onion

butternut squash, diced small, bell pepper, diced small (any colour), skinless chicken breast half, diced small, stewed tomatoes , untrained, salsa (as hot as you like), raisins, cinnamon, cumin (more if you like , i used 1/2 tsp), cooked brown rice, low-fat milk (or enough to make the consistency you prefer, we like ours thick.)

seitan , strips, soup beans , barley, and lentils, diced tomatoes, vegetable broth, rice or 2 cups pasta, of your choice, stalk fresh kale, onion, carrot, zucchini

ground beef, red beans, tomato soup, cubed potatoes, rice, bell pepper, onion, worcestershire sauce, chili powder, water

gumbo frozen mixed vegetables, boneless skinless chicken breast half , cut into 1 inch pieces, turkey kielbasa, sliced, cajun-style stewed tomatoes, undrained, reduced-sodium fat-free chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

olive oil, yellow onions, chopped, tart plums, cored and chopped (greengage variety is good), fresh dill, minced, fresh mint, chopped (soak in a few spoonfuls of water) or 1 tbsp dried mint (soak in a few spoonfuls of water), fresh parsley, chopped, rice, lemon juice, sugar, tomato paste, stewing beef or 1 lb beef brisket, cooked and chopped, meat stock or water, to cover, salt and pepper

head cabbage, cored and boiled, green peppers, ground chuck, cooked rice, onion, diced, egg, condensed tomato soup, stewed tomatoes, diced, garlic salt , to taste, dill, pepper , to taste