381 rice skim Recipes

rice (try brown for an added fiber boost), canola (or corn) oil, chopped onion, curry powder, salt, all-purpose flour, skim milk, thawed frozen peas, carrots, peeled and chopped in 1/4-inch pieces, red bell pepper, cored, seeded and chopped in 1/4-inch pieces, fresh lemon juice, chopped cooked chicken breast (or a 10-oz package cooked chicken breast), cilantro, chopped, vegetable-oil cooking spray

all-purpose flour, white sugar, baking powder, baking soda, salt, bran flakes, crushed, skim milk, ground cinnamon, ground nutmeg, vanilla extract, egg, olive oil, diced apple, diced banana, raisins

basmati rice or 1/4 cup long grain rice, water, cumin seeds or 1/4 tsp sesame seeds, salt, buttermilk or 1/2 cup curds or 1/2 cup skim milk yogurt (i use curds), red chili powder, salt, pepper, green bell pepper, cut into wedges, tomato, sliced into 1/4 rings, onion, coarsely chopped, broccoli floret, coriander leaves (to garnish )

skinless chicken breasts, water, celery stalks, carrots, onion, wild rice, white rice, water, butter, all purpose flour, skim milk

uncooked instant brown rice or 3/4 cup cooked brown rice, old fashioned oats, ground cinnamon, eggs, brown sugar, vanilla, skim milk, dried cherries

egg white, skim milk, chopped fresh parsley, garlic clove, minced, onion, minced, cooked rice, shredded cheddar cheese, curry powder, salt

converted rice, water, raisins, nutmeg, cinnamon, sugar, fresh lemon juice, part-skim ricotta cheese, pureed, vanilla extract, sliced fresh fruit

cooked long-grain rice, olive oil, egg whites, lightly beaten (or 1 whole egg), grated fresh parmesan cheese, divided, vegetable oil cooking spray, canned crushed tomatoes, undrained, dried oregano, salt, dried basil, pepper, sliced fresh mushrooms, ground chicken, salt, fennel seed, crushed, shredded part-skim mozzarella cheese

skim milk (1%), cornstarch (arrowroot), reduced-fat cheddar cheese, shredded, plain fat-free yogurt (lowfat ), sea salt, cooked brown rice (original calls for 8 oz whole wheat pasta), carrot, sliced (2 in original), green beans (not in original), broccoli florets, cauliflower florets, onion, diced, cooked turkey breast, almonds

campbell southwest-style pepper jack soup, low-fat milk (use soup can) or 10 3/4 oz skim milk (use soup can), pinto beans with jalapeno peppers, cumin, chili powder, onion powder, garlic powder, salt and pepper, elbow macaroni or 2 cups penne or 2 cups shell pasta or 2 cups other similar sized pasta, cooked ground beef (optional) or 1 cup cooked ground turkey (optional), garnish with shredded cheese (optional), chopped onion (optional), tomato , and (optional), lettuce (optional)

cooked wheat berries (or combo of whole grains) or 2 cups cooked rice, cooked boneless skinless chicken breasts or 2 cups leftover chicken, shredded, cooked mixed vegetables, cheddar cheese, shredded, low-fat mayonnaise, skim milk, plus more, skim milk , if needed, garlic powder, salt, fresh ground black pepper , to taste

cooked and cooled rice (preferably medium grain, but long grain will work), half-and-half cream or 2 cups evaporated skim milk, milk (i use skim or 1%), sugar, butter, raisins, vanilla, ground cinnamon, ground nutmeg (use freshly grated for a world of difference)

water, grain and wild rice mix (i use uncle ben s original long and wild rice mix), reduced-fat cream of chicken soup (or cream soup of your choice), skim milk, fat-free cream cheese, cubed, teasp. salt, frozen chopped broccoli, thawed, carrot, shredded ( i like to buy the package. shredded carrots for convienece), several oz of 2% velveeta (to your own taste ), sliced almonds, toasted

grain rice , such as calrose (or short- such as arborio), water, evaporated skim milk, salt, raisins

water, milk (i use skim, but have used soy and it worked well too), eggs, apple cider vinegar, oil, sugar, salt, rice flour, brown rice flour, xanthan gum or 1 1/2 tsp guar gum, fast rising yeast or 2 tsp bread machine yeast

cocoa powder, sugar, coarse salt, skim milk, unsalted butter, arborio rice (or other short-grain white rice), frangelico, bittersweet chocolate, chopped, plain nonfat yogurt , preferably greek-style, toasted hazelnuts, egg white, lightly beaten, sugar

cream of celery soup, cream of chicken soup, pre- cooked wild rice, chicken (i use white meat), minute rice, milk (skim works fine), raw carrot, shredded, soy sauce (to taste), pepper

chicken stock (broth will work fine, but you can buy quality stocks these days right in your grocery store, homemad), diced chicken (you can add more or less if you want, use what you have on hand), cremini mushrooms, thin sliced, scallions, fine chopped (white and green parts ), very fine chopped garlic, pepper, uncooked wild rice (pure wild rice, not a blend), flour, baking powder, egg, lightly beaten, milk , no skim for this, fresh parsley, fine chopped, salt, pepper