103899 rice granola bars lower fat Recipes

rolled oats, sunflower seeds (raw ), almonds, wheat germ (or oat bran), honey (or agave nectar, or brown rice syrup for a more nutty flavor), brown sugar, coconut oil (or butter, plus extra for greasing pan), vanilla extract, salt, dried apricot (chopped ), dried blueberries, goji berry (dried ), dried cranberries (chopped )

rice krispies, quick-cooking oats, dates, chopped or 1/2 cup any dried fruit, walnuts, chopped or 1/2 cup almonds, sweetened coconut, brown sugar , packed, corn syrup, molasses (optional), peanut butter, vanilla, butterscotch chips or 1/2 cup chocolate chips

sugar, coconut oil, egg, honey, peanut butter, vanilla, flour (see recipe description), baking soda, salt, crisp rice cereal, ground flax seeds, nuts or 1/2 cup fruit, chopped, coconut, chocolate chips, acai berries, dried powder, goji berries, dried powder

vegetable oil, brown sugar, honey, vanilla, egg, whole wheat flour, cinnamon, baking powder, salt, oats, crispy rice cereal , crisp, chocolate chips or 1 cup butterscotch chips

syrup (real maple), honey, canola oil, vanilla, cinnamon, oats, puffed rice cereal, wheat germ, peanuts (chopped ), semi-sweet chocolate chips (chopped )

rolled oats (not quick oats), canola oil, butter, melted, plus more for greasing, salt, brown sugar, honey, apple juice, molasses, vanilla extract, rice cereal, wheat germ, chopped pecans, roughly chopped almonds, milk chocolate, melted

nut, roughly chopped (i used raw almonds), old fashioned oats, flax seeds (optional), puffed rice cereal, psyllium husk (optional), dried fruit (i used cranberries & raisins), canola oil, honey/brown rice syrup/agave nectar or combo, sugar, sea salt, vanilla extract

all-purpose flour, whole wheat flour, ground walnuts, salt, baking powder, shortening, brown sugar, eggs, vanilla extract, granola, dried cranberries

granola cereal, rolled oats, brown sugar, peanut butter, corn syrup, melted butter, vanilla, coconut, chocolate chips, raisins, nuts (any kind ), sunflower seeds (optional), wheat germ (optional)

flour, shortening, salt, water (give or take depending consistency of dough), butter, brown sugar, corn syrup, eggs, vanilla, salt, nature valley crunchy granola bars (crushed ), oatmeal, walnuts, chocolate chips

old fashioned oats, amaranth flour, buckwheat flour, brown rice flour, protein powder, baking soda, vanilla extract, cinnamon, shredded coconut, applesauce, flax seeds, honey, banana, mashed, sunflower seeds, raisins

skinless chicken thighs , brined if possible (cooking time is for pre-brined thighs), oil, onion, chopped, brown rice , unrinsed, water or 2 1/2 cups chicken stock, salt , to taste, pepper , to taste, dried thyme or 2 sprigs fresh thyme

boneless chicken thighs or 3 lbs boneless skinless chicken breasts, cut in strips, egg, water, flour, black pepper, cayenne pepper, ground ginger, salt, soya sauce, rice wine vinegar (white wine vinegar is fine in a pinch), water, toasted sesame seed oil, hot chili paste (use (to taste) or 2 tbsp hot chili sauce, if you don tsp like it very hot (use (to taste), salt, cornstarch, minced garlic cloves, freshly grated ginger, sugar, water, rice (for serving)

quick oatmeal, flax seed, peanuts, chopped (as an option, you could use chopped almonds, walnuts or pecans), almond flour, chocolate chip, fat-free sweetened condensed milk, butter, melted

rice krispies, rolled oats, dried shredded coconut, dried cranberries, pine nuts, pumpkin seeds, flour, roasted sesame seeds, unsalted butter, eggs, brown sugar, corn syrup

granola cereal (without raisins), flour, salt, unsalted butter, powdered sugar, egg, egg yolk, grape jelly

natural-style peanut butter, fat free cream cheese, splenda brown sugar blend, cinnamon

granola cereal (i use a box of kashi brand cocoa beach ), honey, cocoa powder (i use hershey s), brown sugar, butter