29 rice bran cooking Recipes

garbanzo beans, drained and mashed, fresh basil leaves, chopped, oat bran, quick cooking oats, cooked brown rice, firm tofu, korean barbeque sauce, salt, ground black pepper, garlic powder, dried sage, vegetable oil

warm water, yeast, honey, molasses, oil, whole wheat flour, white flour, salt, oats, caraway seed, sesame seeds, cooked rice, rye flakes, wheat bran, poppy seed

bread flour, uncooked polenta, rolled oats (not instant ), brown sugar, wheat bran, salt, dry yeast, cooked brown rice, honey, lukewarm buttermilk, lukewarm water, egg (optional, for wash), poppy seeds (optional, for sprinkling on egg wash)

pitted dates, vegetable oil cooking spray, old fashioned oats, finely ground or 1 cup quinoa, pecans, toasted, 1/2 cup finely ground, 1/2 cup coarsely chopped, unsalted macadamia nuts, toasted, 1/4 cup finely ground, and 1/4 cup coarsely chopped, dried papaya , cut into 1/2 inch pieces, dried cherries, chopped, dried blueberries, oat bran, ground flax seeds, wheat germ, coarse salt, ground cinnamon, brown rice syrup or 3 tbsp honey

hickory bbq sauce, molasses, black beans, brown rice cooked, oat bran, onion finely chopped, beets finely chopped, beet juice, chili powder, cumin, pepper, salt, jalapenos chopped, egg white, olive oil, cheese

ground beef, instant rice, cooked, all-bran cereal, vegetable oil, salt substitute

lean ground beef, chicken fat or 2 tsp beef fat or 2 tsp vegetable oil or 2 tsp fish oil, cooked rice, all-bran cereal, ground bone meal (or dicalcium phosphate), potassium chloride, vitamins (human adult vitamin-mineral tablet, *see note)