5 rice apples herbs Recipes

water, divided, low fat, low sodium chicken broth, uncooked wild rice, bacon, diced onions, diced celery, water, uncooked long-grain white rice, currants, dried cherries, dried cranberries, dried apricots, diced, unpeeled apples, chopped italian flat leaf parsley, dried mixed herbs

boneless pork loin roast, olive oil, herbes de provence (optional), salt and ground black pepper to taste, cooked rice, yellow onion, chopped, granny smith apples, chopped, dried cranberries, salt, ground black pepper , or to taste

stalks fresh lemongrass, unsweetened coconut, toasted (flaked or shredded ), red chili pepper flakes, green beans, fresh , thinly sliced crosswise on the diagonal, edamame (fresh or frozen ), cucumber, peeled and diced (seeded if desired), bean sprouts, tart green apple, diced, pineapple (fresh or canned ), dry-roasted unsalted cashews (or peanuts), cooked long-grain brown rice (or jasmine rice), low sodium soy sauce, lime juice or 1/4 cup white vinegar, pineapple juice, pineapple chunk, sugar, sesame oil, salt (optional), cilantro, coarsely chopped, garlic, coarsely chopped, chili-garlic sauce (or other hot sauce)

boneless skinless chicken breasts, fresh italian parsley (if using dried herbs, then use 4 tbsp of mint and 2 of parsley. i ve only used the herbs i ve dried ), fresh mint , packed (i prefer english, orange or ginger mint or any combination), fresh garlic, hot chili peppers, fresh (just a bit, you don tsp want it to overtake the other flavors) or 1/2 tsp dried chili pepper flakes, olive oil, white wine , you can add more to make a thinner marinade if required (or for non-alcoholic, substitute 1/2 cup apple juice with 2 tbsp rice wine vinegar), lemon juice