12 rellenos casserole corn Recipes

eggs, milk, all-purpose flour, pepper, salt, whole green chilies , split open and cut into big pieces, corn tortillas, shredded cheddar cheese (about 1 lb.), shredded monterey jack cheese (about 1 lb.)

whole green chilies, drained (or 2 cans chopped green chilies), grated mixed cheeses (sharp cheddar, jack, asiago, pepper-jack, parm, whatever), fresh cilantro leaves (chopped-believe brits call it coriander leaves ), roma tomato, seeded, juiced, chopped, onion, diced (sweet , saute if you have time), eggs, separated , yolks in a small bowl, whites in a large bowl, cumin, chili powder, milk, flour (or corn masa ), salt, pepper, parmesan cheese, grated, sour cream, enchilada sauce

ground chicken, chopped onion, cumin, oregano, garlic powder, salt, pepper, fat-free refried beans, whole green chilies, colby-monterey jack cheese, corn, drained, flour, salt, skim milk, hot sauce, eggs, lightly beaten, egg whites

canola oil, ground chicken, chopped onion, ground cumin, dried oregano, garlic powder, salt, freshly ground black pepper, vegetarian refried beans, whole green chiles, drained and cut lengthwise into quarters, shredded colby-monterey jack cheese, frozen whole kernel corn, thawed and drained, all-purpose flour, salt, fat-free milk, hot sauce, eggs, lightly beaten, egg whites

reduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream

corn tortillas (6 to 7 in .), salad oil, chopped onion, jalapeno-flavor jack cheese, whole green chilies, drained, chopped fresh cilantro, eggs, all-purpose flour

fresh whole poblano peppers or 8 oz canned mild whole green chilies, yellow sweet corn (i used frozen but fresh from the cob would be excellent), cilantro, chopped, chopped scallion, reduced-fat cheddar cheese or 4 oz reduced-fat monterey jack cheese, shredded, extra virgin olive oil, yellow onion, diced, garlic cloves, minced, ground turkey, ground cumin, dried oregano, evaporated skim milk, xanthan gum (optional), extra large egg whites , plus, liquid lecithin or 4 whole eggs or 1 cup egg substitute, cornflour (masa harina), cayenne pepper, salt , to taste, pepper , to taste

ground turkey or chicken, chopped onion, ground cumin, dried oregano, garlic powder, salt, pepper, fat-free refried beans, whole green chiles, drained and cut lengthwise into quarters, vegetable cooking spray, shredded colby-monterey jack cheese blend, frozen whole kernel corn, thawed and drained, all-purpose flour, salt, skim milk, hot sauce, eggs, lightly beaten, egg whites

whole green chillies, milk, corn tortillas cut into wide strips, salt , pepper, cumin & garlic powder, shredded jack cheese, whole tomato seeded & sliced, onion salt, paprika, whole eggs

diced green chiles drained and patted dry, frozen corn thawed and patted dry, scallions thinly sliced, shredded cheddar cheese, milk, egg whites, eggs, salt