115 refined caveman Recipes

  • Refined Steak Marinade
    worcestershire sauce, steak sauce, soy sauce and
    8 More
    worcestershire sauce, steak sauce, soy sauce, italian dressing, honey, garlic powder, lemons , juice of, pepper, golden brown sugar, barbecue sauce, butter
    12 min, 11 ingredients
  • Sanjori
    refined flour (maida) 1 1/2 cups, salt a pinch and
    5 More
    refined flour (maida) 1 1/2 cups, salt a pinch, pure ghee (clarified butter) as required+7 tbsp., semolina (rawa/suji) , fine1 cup, sugar 1 cup, milk 1 cup
    8 ingredients
  • Ensaymada
    all-purpose flour, egg yolks, egg, water, refined sugar and
    10 More
    all-purpose flour, egg yolks, egg, water, refined sugar, instant yeast, all-purpose flour, refined sugar, water, salt, instant yeast, butter, melted butter, grated cheese, sugar
    5 hour 10 min, 15 ingredients
  • Gluten Free Granola
    oats (gluten free), salt, cinnamon, ground ginger and
    4 More
    oats (gluten free), salt, cinnamon, ground ginger, unsweetened coconut, pecans, coconut oil (melted refined) or 1/3 cup canola oil, agave nectar
    30 min, 8 ingredients
  • Plain Cake Donut
    melted refined coconut oil or canola oil, plus more for b... and
    12 More
    melted refined coconut oil or canola oil, plus more for brushing the trays, vegan sugar, white or brown rice flour, garbanzo and fava bean flour, potato starch, arrowroot, baking powder, xanthan gum, salt, baking soda, unsweetened applesauce, vanilla extract, water
    13 ingredients
  • Chocolate Pecan Pie
    flaky cream cheese pie crust for a 9 1/2-inch tart, preba... and
    10 More
    flaky cream cheese pie crust for a 9 1/2-inch tart, prebaked (see below) (11 oz = 312 g), pecan halves (5.25 oz = 150 g), lightly spooned ) unsweetened cocoa, preferably dutch-processed (1 oz = 30 g), egg yolks (2 full fl oz = 2.6 oz = 74 g), liquid cup (lightly greased ) lyle s golden syrup (refiner s syrup)*or dark corn syrup (4 oz = 113 g), light brown sugar , packed (3.75 oz = 108 g), unsalted butter, softened (2 oz = 57 g), liquid cup heavy cream (2 oz = 58 g), salt, vanilla extract (4 g), creme fraiche , unsweetened or bourbon whipped cream , unsweetened
    11 ingredients
  • Caramel Sauce
    sugar (7 oz = 200 g) and
    5 More
    sugar (7 oz = 200 g), golden syrup (refiner s syrup) or corn syrup (0.75 oz = 21 g), liquid cup water (2 oz = 60 g), liquid cup heavy cream, heated (4 oz = 116 g), unsalted butter, softened (1 oz = 28 g), pure vanilla extract
    6 ingredients
  • Zucchini Oatmeal Cookies
    shortening, honey, egg and
    9 More
    shortening, honey, egg, whole wheat flour or 1 cup all refined flour, flour, baking soda, ground cinnamon, ground nutmeg, salt, grated zucchini, oatmeal, raisins
    20 min, 12 ingredients
  • Polvoron
    all-purpose flour, refined sugar, powdered milk and
    2 More
    all-purpose flour, refined sugar, powdered milk, iodized salt, non refrigerated margarine
    10 min, 5 ingredients
  • Blueberry Muffins (no Refined Sugar)
    flour, baking powder, baking soda, allspice, cinnamon and
    7 More
    flour, baking powder, baking soda, allspice, cinnamon, freshly grated nutmeg, salt, fresh blueberries, eggs, lightly beaten, olive oil or 1/4 cup vegetable oil, orange juice, grated orange , zest of
    40 min, 12 ingredients
  • Crispy Fried Chicken (America's Test Kitchen)
    kosher salt or 1/2 cup plus two tbsp table salt, sugar and
    10 More
    kosher salt or 1/2 cup plus two tbsp table salt, sugar, paprika, heads garlic, cloves separated, bay leaves, crumbled, low-fat buttermilk, whole chickens (about 3 1/2 lb, giblets discarded, cut into 12 pieces), all-purpose flour, egg, baking powder, baking soda, refined peanut oil (about 12 cups) or vegetable shortening (about 12 cups)
    1 hour , 12 ingredients
  • Fat and Sugar Free Healthy Cake
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus ski... and
    9 More
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)
    31 min, 10 ingredients
  • Linzer Torte (Wheat Free, No Refined Sugar)
    light spelt flour, ground almonds, cinnamon, salt, honey and
    4 More
    light spelt flour, ground almonds, cinnamon, salt, honey, butter, grated lemon peel or 1/4 tsp lemon juice, egg, sugar-free raspberry jam or 3/4 cup fruit spread
    45 min, 9 ingredients
  • Raw Banana Curry
    raw bananas, refined oil, channa dal, mustard seeds and
    7 More
    raw bananas, refined oil, channa dal, mustard seeds, turmeric, thick tamarind juice, jaggery, green chilies, asafetida powder, salt, red chile , to tase
    10 min, 11 ingredients
  • Chicken Gassi (Mangalorean Chicken Curry)
    chicken, coconut, grated and
    15 More
    chicken, coconut, grated, whole red chilies (use kashmir chillies if possible for the best colour and they are not too spicy too. i use a mix of), coriander seed, poppy seed, peppercorn, bay leaves, fenugreek seeds, onions, sliced, cumin seed, refined oil, tamarind pulp (or to taste), turmeric powder, garlic, water, chopped coriander leaves (to garnish )
    1 hour 45 min, 17 ingredients
  • Guacamole Refined
    hass avocadoes, onion, chopped (1/2 a large onion) and
    7 More
    hass avocadoes, onion, chopped (1/2 a large onion), fresh cilantro, chopped, fresh garlic cloves, minced, fresh lime juice, mayonnaise, hot sauce, tomato, seeded and chopped, salt
    30 min, 9 ingredients
  • Chicken and Eggplant- Refined Without Rice Chicken and Eggplant- Refined Without Rice
    eggplant cubed, bonless skinless chicken thighs and
    7 More
    eggplant cubed, bonless skinless chicken thighs, b , s..chicken reast, chopped onion, chopped bellpepper, evoo, table spoons salt, onions, bell pepper
    9 ingredients
  • Baked Pasta with White Mushroom Sauce Baked Pasta with White Mushroom Sauce
    milk, olive oil, onion and
    10 More
    milk, olive oil, onion, spring onions (depending on the size), garlic (the more the better ), refined flour, mushroom, diced ham or sausage or cooked chicken or broccoli, black pepper, salt, fettuccine pasta or corkscrew macaroni, grated cheddar cheese, butter
    1 hour 15 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top