19822 reduced version based Recipes

  • Spicy Blue Cheese Dip
    reduced-fat sour cream, crumbled blue cheese and
    2 More
    reduced-fat sour cream, crumbled blue cheese, distilled white vinegar, cayenne pepper
    4 ingredients
  • Chicken Dip
    reduced fat cream cheese, blue cheese dressing and
    4 More
    reduced fat cream cheese, blue cheese dressing, shredded cheese, tortilla chips, hot sauce, diced chicken breast
    6 ingredients
  • Chicken and Dumplings
    reduced-sodium chicken broth (3 1/2 cups), water and
    8 More
    reduced-sodium chicken broth (3 1/2 cups), water, skinless boneless chicken breast halves, halved lengthwise, eggs, unsalted butter, melted and cooled slightly, divided, all-purpose flour, chopped dill, fresh mushrooms such as cremini or oyster, thinly sliced, garlic clove, thinly sliced, garnish: dill sprigs
    50 min, 10 ingredients
  • Lemony Risotto with Asparagus and Shrimp
    reduced-sodium chicken broth, water and
    9 More
    reduced-sodium chicken broth, water, asparagus, trimmed and cut into 1-inch pieces, onion, finely chopped, unsalted butter, divided, arborio rice, dry white wine, shrimp, peeled and deveined, grated lemon zest, grated parmesan, chopped flat-leaf parsley
    45 min, 11 ingredients
  • Cauliflower Risotto with Brie and Almonds
    reduced-sodium chicken broth or vegetable broth, water and
    8 More
    reduced-sodium chicken broth or vegetable broth, water, thyme sprigs, plus 1 tsp leaves, unsalted butter, olive oil, divided, head cauliflower, cut into 1/2-inch florets (about 4 cups), arborio rice, dry white wine, brie , rind discarded, cut into small pieces, sliced almonds, toasted
    45 min, 10 ingredients
  • Venetian Rice and Peas
    reduced-sodium chicken broth, garlic clove and
    8 More
    reduced-sodium chicken broth, garlic clove, onion, quartered, sliced pancetta, by 1-inch) strips lemon zest, extra-virgin olive oil, unsalted butter, divided, frozen baby peas, arborio rice, grated parmesan
    25 min, 10 ingredients
  • Veal Meatballs with Braised Vegetables
    reduced-sodium chicken broth (20 fl oz), matzo meal and
    13 More
    reduced-sodium chicken broth (20 fl oz), matzo meal, brine-cured green olives (1 cup medium), pitted, garlic cloves, chopped, egg, salt, black pepper, chopped fresh flat-leaf parsley, ground veal, olive oil plus additional for greasing pan, fennel bulbs (sometimes called anise; 2 lb total), stalks cut off and discarded and bulbs halved lengthwise, then cut lengthwise into 1/3-inch-thick slices, carrots (6 medium), cut diagonally into 1-inch pieces, water, potato starch, lemon wedges
    1 hour 30 min, 15 ingredients
  • Bibimbap at Home
    reduced-sodium soy sauce, grated asian pear with juices and
    10 More
    reduced-sodium soy sauce, grated asian pear with juices, scallions, thinly sliced, garlic cloves, minced, raw or brown sugar, grated peeled ginger, sliced (1/8 ) boneless beef rib-eye steak or short ribs, toasted sesame oil, divided, steamed sushi rice or mixed grain rice (from 2 1/2 cups dry rice), bibimbap mix-ins (sesame pepper bean sprouts , sesame carrots , garlicky spinach , soy-glazed shiitake mushrooms , sauteed zucchini , scallion slaw , wakame , and gochujang-date sauce ), fried eggs, kimchi
    3 hour , 12 ingredients
  • Grilled Short Ribs with Miso
    reduced-sodium soy sauce, dark brown sugar and
    6 More
    reduced-sodium soy sauce, dark brown sugar, garlic cloves, minced, asian sesame oil, bone-in 1/3- to 1/2-inch-thick flanken-style short ribs, butter lettuce leaves, red miso, sticky rice
    8 ingredients
  • Smoked Salmon Omelet with Herbs
    reduced-fat sour cream, coarse-grained dijon mustard, eggs and
    5 More
    reduced-fat sour cream, coarse-grained dijon mustard, eggs, water, chopped fresh chives or green onion tops, minced fresh tarragon or 1 tsp dried, butter, smoked salmon , cut into strips
    8 ingredients
  • Asian Marinated Turkey Breast Asian Marinated Turkey Breast
    reduced sodium soy sauce, canola oil, pure maple syrup and
    7 More
    reduced sodium soy sauce, canola oil, pure maple syrup, lemon juice, garlic, minced, ginger, minced, ground black pepper, cayenne pepper, turkey breast
    10 ingredients
  • Low Fat Honey Mustard Dressing Low Fat Honey Mustard Dressing
    reduced fat mayonnaise, dijon mustard, honey, lemon juice and
    1 More
    reduced fat mayonnaise, dijon mustard, honey, lemon juice, water
    5 ingredients
  • Reduced Fat Chicken & Bean Salad Reduced Fat Chicken & Bean Salad
    chicken breast , roasted, skinless chopped and
    11 More
    chicken breast , roasted, skinless chopped, tomato, chopped, red onion, thinly sliced, basil, fresh & sliced, dark red kidney beans, red wine vinegar, extra virgin olive oil, lemon juice, dijon mustard, salt, pepper, garlic cloves, minced
    12 ingredients
  • Another Peanut Butter Protein Bar - Low Carb, Low Fat, High Protein Another Peanut Butter Protein Bar - Low Carb, Low Fat, High Protein
    reduced fat peanut butter, unsweetened applesauce and
    4 More
    reduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)
    6 ingredients
  • Turkey Roll-Ups with Blueberry Salsa Turkey Roll-Ups with Blueberry Salsa
    reduced-fat mayonnaise, curry powder, blueberries and
    7 More
    reduced-fat mayonnaise, curry powder, blueberries, jalapeno pepper, seeded and chopped, kiwifruit, peeled and diced, juice of 1 lime, red onion, finely chopped, salt, butter lettuce leaves, deli turkey
    10 ingredients
  • Creamy Cheese Tortellini with Asparagus Creamy Cheese Tortellini with Asparagus
    reduced-sodium chicken broth, garlic cloves, smashed and
    7 More
    reduced-sodium chicken broth, garlic cloves, smashed, thyme sprigs, by 1-inch) strips lemon zest, refrigerated, frozen, or dried cheese tortellini, cornstarch, heavy cream, asparagus (3/4 lb), trimmed and thinly sliced diagonally, grated parmigiano-reggiano
    20 min, 9 ingredients
  • Grilled Chicken and Vegetable Sandwiches with Tarragon Mayonnaise Grilled Chicken and Vegetable Sandwiches with Tarragon Mayonnaise
    reduced-fat mayonnaise, chopped fresh tarragon and
    8 More
    reduced-fat mayonnaise, chopped fresh tarragon, tarragon vinegar, skinless boneless chicken breast halves, olive oil, garlic cloves, minced, zucchini, trimmed , cut lengthwise into 1/3-inch-thick slices, red onion , cut into1/3-inch-thick slices, kaiser rolls , split horizontally, tomato slices
    10 ingredients
  • Green Curry Pork Tenderloin Green Curry Pork Tenderloin
    reduced-sodium soy sauce, fresh orange juice and
    19 More
    reduced-sodium soy sauce, fresh orange juice, pure maple syrup, toasted sesame oil, pork tenderloins (about 2 1/4 lb total ), vegetable oil, shelled pumpkin seeds (pepitas), cumin seeds, sugar, fresh lime juice, kosher salt, vegetable oil, divided, shallot, chopped, garlic clove, chopped, green thai curry paste, grated lime zest, unsweetened coconut milk, fresh cilantro leaves, fresh lime juice, light brown sugar, kosher salt , freshly ground pepper
    21 ingredients




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