57 reduced summer zucchini Recipes

  • Rice With Summer Squash
    chopped carrots, chopped onion, butter and
    6 More
    chopped carrots, chopped onion, butter, reduced-sodium chicken broth or vegetable broth, uncooked long grain rice, salt, pepper, yellow summer squash, chopped, zucchini, chopped
    25 min, 9 ingredients
  • Rice with Summer Squash
    chopped carrots, chopped onion, butter and
    6 More
    chopped carrots, chopped onion, butter, reduced-sodium chicken broth or vegetable broth, uncooked long grain rice, salt, pepper, yellow summer squash, chopped, zucchini, chopped
    15 min, 9 ingredients
  • Asian Summer Salad
    spaghetti, uncooked and broken into fourths and
    14 More
    spaghetti, uncooked and broken into fourths, carrot, peeled and cut into 2-inch strips, zucchini , cut into 2-inch strips, red pepper, chopped, green onion, sliced, deli roast turkey , cut into 2-inch-long strips, garnish: chopped peanuts , chopped fresh cilantro, ginger dressing, canola oil, rice vinegar, reduced-sodium soy sauce, sugar, fresh ginger, grated, cayenne pepper, garlic, chopped
    15 ingredients
  • End-of-Summer Pasta
    olive oil, reduced-sodium soy sauce, balsamic vinegar and
    11 More
    olive oil, reduced-sodium soy sauce, balsamic vinegar, dijon mustard, garlic, peeled and minced, boned , skinned chicken breast halves, rinsed, zucchini, red bell peppers (12 oz. total ), portabella mushroom caps (7 oz. total ), red onion (12 oz.), dried penne pasta, freshly grated parmesan cheese, salt and fresh-ground pepper, fresh basil leaves
    14 ingredients
  • Thai Summer Squash and Tofu with Fresh Corn
    roasted peanut oil or vegetable oil, diced yellow squash and
    14 More
    roasted peanut oil or vegetable oil, diced yellow squash, diced zucchini, reduced-fat extra-firm tofu, drained and cut into 1/2-inch cubes, salt, divided, fresh corn kernels (about 4 ears ), light coconut milk, sliced green onions, water, chopped fresh basil, chopped fresh cilantro, mushroom or low-sodium soy sauce, freshly ground black pepper, jalapeno pepper, seeded and chopped, hot cooked basmati rice, chopped unsalted cashews, toasted
    16 ingredients
  • Vegetable Casserole
    zucchini, chopped, summer squash, chopped, onion, chopped and
    10 More
    zucchini, chopped, summer squash, chopped, onion, chopped, garlic cloves, minced, tomato, portabella mushroom, reduced-fat cream cheese, parmesan cheese, water, fresh dill, arugula, olive oil, flour
    1 hour 10 min, 13 ingredients
  • Vegetable Ribbon Pasta
    zucchini, summer squash, olive oil, leek and
    10 More
    zucchini, summer squash, olive oil, leek, garlic clove, minced, green bell pepper, yellow bell pepper, low sodium vegetable broth, fettuccine, reduced fat neufchatel cheese, skim milk, grated parmesan cheese, salt, fresh ground pepper
    45 min, 14 ingredients
  • Grilled Veggie Tortillas
    zucchini , cut lengthwise into 1/2-inch slices and
    11 More
    zucchini , cut lengthwise into 1/2-inch slices, summer squash , cut lengthwise into 1/2-inch slices, sweet red pepper, cut in half, olive oil, divided, salt, tomato, chopped, reduced-fat mayonnaise, prepared pesto sauce, minced fresh basil, minced fresh oregano, whole wheat tortillas (8 inches), shredded part-skim mozzarella cheese
    25 min, 12 ingredients
  • Grilled Veggie Tortillas
    zucchini , cut lengthwise into 1/2-inch slices and
    11 More
    zucchini , cut lengthwise into 1/2-inch slices, yellow summer squash , cut lengthwise into 1/2-inch slices, sweet red pepper, cut in half, olive oil, divided, salt, tomato, chopped, reduced-fat mayonnaise, prepared pesto, minced fresh basil, minced fresh oregano, whole wheat tortillas (8 inches), shredded part-skim mozzarella cheese
    25 min, 12 ingredients
  • Vegetable Medley with Couscous
    reduced-sodium chicken broth or vegetable broth, butter and
    10 More
    reduced-sodium chicken broth or vegetable broth, butter, minced fresh parsley, pepper, uncooked couscous, sweet red peppers , cut into 3/4-inch pieces, canola oil, zucchini, halved and sliced, yellow summer squash, halved and sliced, minced fresh basil or 1 tsp dried basil, salt, grated parmesan cheese
    30 min, 12 ingredients
  • Grilled Veggie Tortillas for Two
    zucchini , cut lengthwise into 1/2-inch slices and
    11 More
    zucchini , cut lengthwise into 1/2-inch slices, yellow summer squash , cut lengthwise into 1/2-inch slices, sweet red pepper, cut in half, olive oil, divided, salt, tomato, chopped, reduced-fat mayonnaise, prepared pesto, minced fresh basil, minced fresh oregano, whole wheat tortillas (8 inches), shredded part-skim mozzarella cheese
    25 min, 12 ingredients
  • Very Veggie Baked Potatoes
    baking potatoes, yellow summer squash, sliced and
    8 More
    baking potatoes, yellow summer squash, sliced, zucchini, sliced, eggplant, sliced, leeks (white portion only), sliced lengthwise into quarters, reduced-fat italian salad dressing, salt, garlic-herb spreadable cheese, reduced-fat sour cream, fresh basil leaves, thinly sliced
    25 min, 10 ingredients
  • Grilled Vegetable Potato Skins
    baking potatoes, sliced yellow summer squash and
    8 More
    baking potatoes, sliced yellow summer squash, sliced zucchini, sweet red pepper , julienned, green pepper , julienned, red onion, cut into 1/4-inch wedges, reduced-fat italian salad dressing, olive oil, salt, divided, shredded reduced-fat cheddar cheese
    30 min, 10 ingredients
  • 7 Vegetable Salad
    cut fresh green beans, fresh sugar snap peas and
    8 More
    cut fresh green beans, fresh sugar snap peas, sliced yellow summer squash, sliced zucchini, julienned onion, tomatoes, seeded and chopped, coarsely grated carrots, reduced-fat italian salad dressing, minced chives, dried basil
    30 min, 10 ingredients
  • Pasta Primavera Pasta Primavera
    reduced-sodium chicken broth, frozen peas and
    8 More
    reduced-sodium chicken broth, frozen peas, crushed black pepper, grated parmesan, minced garlic, olive oil, tomatoes, chopped, whole-wheat penne, yellow summer squash , quartered lengthwise, sliced crosswise, zucchini , quartered lengthwise, sliced crosswise
    50 min, 10 ingredients
  • Grilled Veggie Stuffed Potato Skins Grilled Veggie Stuffed Potato Skins
    baking potatoes, sliced summer squash, sliced zucchini and
    7 More
    baking potatoes, sliced summer squash, sliced zucchini, red pepper , julienned, green pepper , julienned, red onion, cut into 1/4-inch wedges, reduced-fat italian salad dressing, canola oil, salt, divided, shredded reduced-fat cheddar cheese
    30 min, 10 ingredients
  • Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free) Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free)
    cooked squash (i like to use a mix of zucchini and summer... and
    8 More
    cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion
    9 ingredients
  • Sesame Vegetables Sesame Vegetables
    fresh cauliflowerets, cut fresh green beans and
    10 More
    fresh cauliflowerets, cut fresh green beans, fresh broccoli florets, fresh snow peas, yellow summer squash, cubed, zucchini, cubed, onion, chopped, olive oil, divided, sugar, sesame seeds, toasted, lemon juice, reduced-sodium soy sauce
    30 min, 12 ingredients




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