78 reduced pancakes Recipes

uncooked instant rice, salmon fillets (4 oz each), reduced-calorie pancake syrup, reduced-sodium teriyaki sauce, green onions, thinly sliced, butter, frozen chopped spinach, thawed and squeezed dry, reduced-fat sesame ginger salad dressing

maple grove farms reduced fat pancake mix, pure canned pumpkin, egg substitute, brown sugar, cinnamon, baking soda, vanilla

sliced carrots, reduced-calorie pancake syrup, lemon juice, minced fresh parsley, butter, salt, pepper

butternut squash, peeled, seeded , and cut into 1/4 inch slices, cooking apples, cored , and cut into 1/4 inch slices, raisins, reduced-calorie pancake syrup, ground cinnamon , and or 1 dash nutmeg, apple cider or 1/4 cup apple juice

fresh or frozen cranberries, navel orange, peeled, chopped and seeded, tangerine, peeled, chopped and seeded, raisins, reduced-calorie pancake syrup, orange marmalade, orange juice, ground allspice

chicken breasts, buttermilk, reduced-calorie stick margarine, buttermilk pancake mix, pepper, salt, paprika

french bread , cut into 20 slices, sliced peaches in extra-light syrup, drained and chopped, chopped pecans, eggs, egg whites, fat-free milk, sugar, ground cinnamon, divided, vanilla extract, king arthur unbleached all-purpose flour, brown sugar, cold butter, reduced-calorie pancake syrup , optional

lost bread , a.k.a. french toast, eggs, sugar, cornstarch dissolved in a splash of water, whole milk, freshly grated nutmeg, stale white bread or 6 slices thick cut stale bread, butter , for griddle pan, warm maple syrup , powdered sugar, cinnamon sugar and/or fresh berries for topping, three berry compote , recipe follows, preheat nonstick griddle or skillet over medium heat. beat eggs very well, add sugar and beat again. add cornstarch in water and beat that in, then add milk and nutmeg. coat bread thoroughly in egg-milk mixture. lightly butter hot pan with butter nested in paper towels. add bread to the pan and cook slowly, 3 or minutes on each side, 2 to 3 slices at a time. serve hot with your favorite toppings or three berry compote, three berry compote, sugar, lemon, juiced, water, strawberries, sliced, raspberries, blackberries, maple syrup or honey, combine sugar , lemon and water in a small sauce pot. over moderate heat, dissolve sugar into water. stir in fruit, coating it in sugar water and bring the fruit and water to a bubble. reduce heat and simmer 7 or 8 minutes. remove fruit with a slotted spoon to a serving dish and add maple syrup or honey to the pan. thicken syrup 5 minutes and pour over fruit. serve with french toast, pancakes or waffles.

lost bread, eggs, sugar, cornstarch dissolved in a splash of water, whole milk, freshly grated nutmeg, stale white bread or 6 slices thick cut stale bread, butter , for griddle pan, warm maple syrup , powdered sugar, cinnamon sugar and/or fresh berries for topping, three berry compote , recipe follows, preheat nonstick griddle or skillet over medium heat. beat eggs very well, add sugar and beat again. add cornstarch in water and beat that in, then add milk and nutmeg. coat bread thoroughly in egg-milk mixture. lightly butter hot pan with butter nested in paper towels. add bread to the pan and cook slowly, 3 or minutes on each side, 2 to 3 slices at a time. serve hot with your favorite toppings or three berry compote, three berry compote, sugar, lemon, juiced, water, strawberries, sliced, raspberries, blackberries, maple syrup or honey, combine sugar , lemon and water in a small sauce pot. over moderate heat, dissolve sugar into water. stir in fruit, coating it in sugar water and bring the fruit and water to a bubble. reduce heat and simmer 7 or 8 minutes. remove fruit with a slotted spoon to a serving dish and add maple syrup or honey to the pan. thicken syrup 5 minutes and pour over fruit. serve with french toast, pancakes or waffles.

fat-free vanilla yogurt, reduced-calorie pancake syrup, ground cinnamon, assorted berries and fruit chunks

pitted prunes, dried fruit bits, unsweetened orange juice, reduced-calorie maple-flavored pancake syrup, ground cinnamon

egg, egg white, fat-free milk, whole wheat or white bread, sliced fresh strawberries, reduced-calorie pancake syrup

sliced sweet potatoes (or yams), about 1 1/2 sweet potatoes, sliced apples , such as pippin or granny smith (about 2 small), dark brown sugar , packed, reduced-calorie pancake syrup, ground cinnamon, apple juice or orange juice, walnut pieces or chopped s

raw boneless skinless lean chicken breast , cut into nuggets, salt, black pepper, fat-free liquid egg substitute, whole-wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, reduced-sodium or lite soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes , optional

carrots , cut into 1/4-inch slices, parsnips , cut into 1/4-inch slices, butter, reduced-calorie pancake syrup, orange juice, grated orange peel, salt, minced fresh parsley