19025 reduced carbs janet Recipes

reduced-sodium chicken broth, water, bacon slice, chopped, garlic clove, finely chopped, arborio rice, frozen peas, grated parmigiano-reggiano, unsalted butter, grated lemon zest, fresh lemon juice

reduced-sodium chicken broth or vegetable broth, water, thyme sprigs, plus 1 tsp leaves, unsalted butter, olive oil, divided, head cauliflower, cut into 1/2-inch florets (about 4 cups), arborio rice, dry white wine, brie , rind discarded, cut into small pieces, sliced almonds, toasted

reduced-sodium chicken broth (20 fl oz), matzo meal, brine-cured green olives (1 cup medium), pitted, garlic cloves, chopped, egg, salt, black pepper, chopped fresh flat-leaf parsley, ground veal, olive oil plus additional for greasing pan, fennel bulbs (sometimes called anise; 2 lb total), stalks cut off and discarded and bulbs halved lengthwise, then cut lengthwise into 1/3-inch-thick slices, carrots (6 medium), cut diagonally into 1-inch pieces, water, potato starch, lemon wedges

reduced-sodium soy sauce, grated asian pear with juices, scallions, thinly sliced, garlic cloves, minced, raw or brown sugar, grated peeled ginger, sliced (1/8 ) boneless beef rib-eye steak or short ribs, toasted sesame oil, divided, steamed sushi rice or mixed grain rice (from 2 1/2 cups dry rice), bibimbap mix-ins (sesame pepper bean sprouts , sesame carrots , garlicky spinach , soy-glazed shiitake mushrooms , sauteed zucchini , scallion slaw , wakame , and gochujang-date sauce ), fried eggs, kimchi

reduced-fat sour cream, coarse-grained dijon mustard, eggs, water, chopped fresh chives or green onion tops, minced fresh tarragon or 1 tsp dried, butter, smoked salmon , cut into strips

reduced-sodium chicken broth, water, whole star anise, black peppercorns, red onions, cut into 1/2-inch wedges, olive oil, dry red wine, thick) slices of baguette, coarsely grated manchego or gruyere (6 to 7 oz)

reduced-sodium chicken broth (10 fl oz), stewed tomatoes, dried new mexican or guajillo chiles, stems and seeds discarded and chiles torn into pieces, thick) crosswise slice of a medium white onion, garlic cloves, peeled, coarsely chopped fresh cilantro, dry-roasted peanuts, ground cumin, salt , or to taste, olive oil, rotisserie-cooked chicken (2 lb), pink beans in sauce (preferably goya), garnish: chopped fresh cilantro ; sour cream

reduced-sodium chicken broth (14 fl oz), chopped shallot, unsalted butter, mushrooms, trimmed and thinly sliced, chopped fresh sage, salt, black pepper, all-purpose flour, skinless boneless chicken breast halves (2 lb total ), extra-virgin olive oil, dry marsala wine, heavy cream, fresh lemon juice

boneless moulard duck breast halves, reduced-sodium chicken broth (32 fl oz), bulk breakfast sausage (not links ), kielbasa (not low-fat ), cut into 1/4-inch pieces, black pepper, dried hot red pepper flakes, onions, chopped (4 cups), yellow bell pepper, chopped (2 cups), red bell pepper, chopped (2 cups), fresh shiitake mushrooms , stems discarded and caps sliced 1/4 inch thick, fresh habanero or scotch bonnet chile, minced, salt, grain white rice, fresh flat-leaf parsley, chopped

reduced-sodium chicken broth, soy sauce, cornstarch, peanut or vegetable oil, sliced garlic (about 8 cloves), baby or shanghai bok choy , halved lengthwise, asian sesame oil

reduced or lowfat sharp cheddar, divided, lean ground bison, jalapeno chile, finely diced, grated lime zest , plus more for garnish, chili powder, salt, freshly ground black pepper, vegetable oil cooking spray, sourdough rolls, split, sliced red onion (optional), lettuce (optional), pickled jalapeno (optional), light ranch dressing (optional)

reduced-sodium soy sauce, water, raw or turbinado sugar, tablepsoon minced garlic, asian sesame oil, grated peeled fresh ginger, freshly ground black pepper, chopped scallions

reduced-sodium chicken broth, salt, plain couscous, extra-virgin olive oil, onion, chopped, garlic clove, finely chopped, zucchini, cut into 1/2-inch cubes, ground coriander, chili powder, ground cumin, black pepper, chopped fresh mint, fresh lemon juice

reduced-sodium chicken broth, garlic cloves, smashed, thyme sprigs, by 1-inch) strips lemon zest, refrigerated, frozen, or dried cheese tortellini, cornstarch, heavy cream, asparagus (3/4 lb), trimmed and thinly sliced diagonally, grated parmigiano-reggiano

reduced-fat mayonnaise, chopped fresh tarragon, tarragon vinegar, skinless boneless chicken breast halves, olive oil, garlic cloves, minced, zucchini, trimmed , cut lengthwise into 1/3-inch-thick slices, red onion , cut into1/3-inch-thick slices, kaiser rolls , split horizontally, tomato slices

reduced-sodium soy sauce, fresh orange juice, pure maple syrup, toasted sesame oil, pork tenderloins (about 2 1/4 lb total ), vegetable oil, shelled pumpkin seeds (pepitas), cumin seeds, sugar, fresh lime juice, kosher salt, vegetable oil, divided, shallot, chopped, garlic clove, chopped, green thai curry paste, grated lime zest, unsweetened coconut milk, fresh cilantro leaves, fresh lime juice, light brown sugar, kosher salt , freshly ground pepper

reduced-fat cream cheese, at room temperature, sugar, nonfat plain greek yogurt, vanilla extract, vegetable oil cooking spray, unbleached all-purpose flour, unsweetened cocoa powder, plus more for dusting, baking soda, granulated sugar, unsalted butter, egg white, skim milk, divided

reduced-fat cream cheese, fresh lemon juice, minced lemon zest, baked bagel (or pita) chips, smoked salmon , cut into a dozen 2-inch pieces, capers or 12 caper berries, handful of arugula (or other greens such as fennel fronds), chopped