32897 reduced cal zucchini Recipes

  • Spring Vegetable Frittata (Low Fat/Low Cal)
    asparagus, trimmed and cut into 1-inch pieces (i used the... and
    12 More
    asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded
    1 hour , 13 ingredients
  • Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing
    zucchinis, shredded, chopped sweet onion, chopped carrot and
    9 More
    zucchinis, shredded, chopped sweet onion, chopped carrot, garbanzo bean flour, dry onion soup mix, egg whites, light mayonnaise, water, paprika, onion powder, garlic powder, leaves chopped fresh basil
    30 min, 13 ingredients
  • Zucchini Ricotta Bake
    zucchini, carton (15 oz) reduced-fat ricotta cheese and
    9 More
    zucchini, carton (15 oz) reduced-fat ricotta cheese, egg substitute, dry bread crumbs, divided, grated parmesan cheese, divided, minced fresh parsley, dried oregano, dried basil, pepper, reduced-sodium meatless spaghetti sauce, shredded reduced-fat mozzarella cheese
    15 min, 11 ingredients
  • Zucchini Crustless Quiche
    zucchini, coarsely chopped, onion, coarsely chopped, eggs and
    9 More
    zucchini, coarsely chopped, onion, coarsely chopped, eggs, grated parmesan cheese, crumbled reduced-fat feta cheese, dried parsley, salt, ground black pepper, all-purpose flour, baking powder, shredded fat-free mozzarella cheese, paprika for garnish
    1 hour 20 min, 12 ingredients
  • Zucchini Ricotta Bake
    zucchini, light ricotta cheese, fat free egg substitute and
    8 More
    zucchini, light ricotta cheese, fat free egg substitute, dry breadcrumbs, divided, grated parmesan cheese, divided, minced parsley, dried oregano, dried basil, black pepper, low sodium spaghetti sauce, shredded part skim reduced-fat mozzarella cheese
    45 min, 11 ingredients
  • Zucchini Casserole
    zucchini, sliced in rounds, onion, chopped and
    4 More
    zucchini, sliced in rounds, onion, chopped, cream of chicken soup, sour cream (low fat works well ), butter (this can be reduced if desired to 1/4 lb) or 1/2 lb margarine (this can be reduced if desired to 1/4 lb), pepperidge farm seasoned stuffing mix
    50 min, 6 ingredients
  • Zucchini Pizza Crust
    zucchini, shredded, salt, eggs and
    7 More
    zucchini, shredded, salt, eggs, reduced-fat mozzarella cheese, shredded, garlic cloves, minced, fresh ground black pepper, tomatoes, sliced, green onion, chopped, goat cheese, crumbled, fresh basil , torn
    40 min, 10 ingredients
  • Zucchini Slaw
    zucchini, coarsely shredded and squeezed dry and
    7 More
    zucchini, coarsely shredded and squeezed dry, chopped onion, coarsely shredded carrots, reduced-fat mayonnaise, cider vinegar, sugar, salt, pepper
    15 min, 8 ingredients
  • Zucchini Frittata
    zucchini, thinly sliced and
    12 More
    zucchini, thinly sliced, king arthur premium 100% whole wheat flour, olive oil, egg whites, eggs, reduced-fat ricotta cheese, shredded cheddar cheese, divided, plain yogurt, dried parsley flakes, garlic cloves, minced, salt, white pepper, poppy seeds
    50 min, 13 ingredients
  • Zucchini Pesto with Shrimp and Farfalle
    uncooked multigrain bow tie pasta, zucchini, sliced and
    12 More
    uncooked multigrain bow tie pasta, zucchini, sliced, olive oil, divided, loosely packed basil leaves, shredded parmigiano-reggiano or parmesan cheese, divided, pine nuts, toasted, garlic cloves, peeled and halved, sweet onion, chopped, peeled and deveined cooked medium shrimp, reduced-fat evaporated milk, lemon juice, kosher salt, grated lemon peel, coarsely ground pepper
    25 min, 14 ingredients
  • Zucchini, Onions & Tomatoes With Parmesan Cheese
    zucchini (i also used magda squash) or 2 medium squash (i... and
    7 More
    zucchini (i also used magda squash) or 2 medium squash (i also used magda squash) or 3 small (i also used magda squash) or 3 small squash, of your choice trimmed, cut into 1/4 inch rounds (i also used magda squash), ripe tomatoes , cut into 1/4 inch slices, red onion, thinly sliced, olive oil, garlic powder , to taste, salt and pepper, dried basil or 1 tsp dried thyme, parmesan cheese
    30 min, 8 ingredients
  • Zucchini and Mushrooms
    zucchini or 1 medium , sliced, margarine, water and
    5 More
    zucchini or 1 medium , sliced, margarine, water, chicken bouillon or 1 tsp beef bouillon, mushrooms or 4 oz fresh, soy sauce, cornstarch, salt
    17 min, 8 ingredients
  • Reduced Cal/Fat Zucchini Muffins Reduced Cal/Fat Zucchini Muffins
    grated zucchini, applesauce, egg substitute, vanilla and
    8 More
    grated zucchini, applesauce, egg substitute, vanilla, whole wheat flour, all purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, raisins
    13 ingredients
  • Low-Cal Zucchini and Mushroom Frittata Low-Cal Zucchini and Mushroom Frittata
    zucchini, cut into 1/2 inch chunks and
    9 More
    zucchini, cut into 1/2 inch chunks, white mushrooms, sliced, garlic cloves, chopped, onions or 4 scallions, chopped, egg whites, salt, pepper, chili powder, cayenne pepper, garlic powder
    40 min, 10 ingredients
  • Low Cal Zucchini Muffins Low Cal Zucchini Muffins
    grated zucchini, unsweetened applesauce, sugar, egg whites and
    9 More
    grated zucchini, unsweetened applesauce, sugar, egg whites, vanilla, whole wheat flour, all purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, raisins
    13 ingredients
  • Reduced Fat Chocolate Zucchini Bread Reduced Fat Chocolate Zucchini Bread
    zucchini, peeled , remove seeds and shredded and
    10 More
    zucchini, peeled , remove seeds and shredded, whole wheat flour, white sugar, butter, softened, vanilla extract, baking powder, egg beaters egg substitute, applesauce, baking cocoa, salt, cinnamon, ground
    1 hour 15 min, 11 ingredients
  • Zucchini Parmesan Zucchini Parmesan
    zucchini , cut lenghtwise into 1/4-inch-thick slices and
    13 More
    zucchini , cut lenghtwise into 1/4-inch-thick slices, garlic cloves, peeled, olive oil-flavored cooking spray, italian-seasoned breadcrumbs, grated fresh parmesan cheese, reduced-fat milk, fat-free ricotta cheese, black pepper, salt, ground nutmeg, egg, chopped cherry tomatoes, chopped fresh basil leaves, vegetable oil
    14 ingredients
  • Zucchini Corn Bake Zucchini Corn Bake
    zucchini , quartered lengthwise and sliced and
    11 More
    zucchini , quartered lengthwise and sliced, frozen corn, thawed, onion, chopped, butter, divided, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, shredded reduced-fat cheddar cheese, dry bread crumbs, garlic cloves, minced, dried oregano
    45 min, 12 ingredients




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