157 reduced barbecue Recipes

dry breadcrumbs, barbecue sauce, chopped chipotle chiles , canned in adobo sauce, bottled minced garlic, lean ground beef, egg, cabbage -and-carrot coleslaw, reduced-fat mayonnaise, reduced-fat sour cream, sugar, cider vinegar, salt, black pepper, hamburger buns

sugar, reduced sodium soy sauce, carbonated lemon-lime beverage, lemon juice, garlic powder, pepper, salt, bone-in skinless chicken breast halves, barbecue sauce

boneless, skinless chicken breasts, barbecue sauce, reduced-fat italian dressing, brown sugar, worcestershire sauce, cornstarch, low-sodium chicken broth

whole chicken wings, reduced-sodium soy sauce, barbecue sauce, honey, king arthur unbleached all-purpose flour, salt, paprika, pepper, oil for deep-fat frying

char siu sauce, rice vinegar, sherry or reduced-sodium chicken broth, reduced-sodium soy sauce, oyster sauce, hoisin sauce, garlic cloves, minced, chinese five-spice powder, minced fresh gingerroot, pork spareribs, sliced green onions , optional

stalk fresh lemongrass, stem and coarse leaves trimmed, cut into chunks, sugar, reduced-sodium soy sauce, fish sauce, quarter-size slice fresh ginger, pepper, a few cilantro sprigs, plus leaves for garnish, thai red curry paste, garlic clove, vegetable oil, pork tenderloin , cut into 1/2-in. slices

garlic cloves, minced, canola oil, honey, ketchup, orange juice, lemon juice, reduced-sodium soy sauce, ground ginger, cider vinegar, worcestershire sauce, dijon mustard, pepper, hot pepper sauce, whole chicken wings (about 3-3/4 lb)

very large onion, finely chopped, garlic, finely chopped, butter, apple cider vinegar, bottled water, bottled chili sauce, brown sugar, cayenne pepper, reduced-sodium worcestershire sauce, mustard, lemon , juice of, beer (chef s choice), black pepper , to taste

onion, finely chopped, olive oil, garlic cloves, minced, ketchup, cider vinegar, honey, reduced-sodium soy sauce, strong brewed coffee, instant coffee granules, salt, pepper

chopped onion (about 1 medium), chili powder, curry powder, salt, garlic cloves, minced, jalapeno pepper, minced, fat-free half-and-half, chopped cooked chicken, spicy barbecue sauce (such as kc masterpiece), black beans, rinsed and drained, condensed reduced-fat, reduced-sodium tomato soup, undiluted, fat-free , less-sodium chicken broth, reduced-fat sour cream

lean ground beef, celery, finely chopped, malt vinegar or 1 tbsp apple cider vinegar, mustard powder, brown sugar, paprika, chili powder, seasoning salt , to taste, pepper , to taste, chili sauce or ketchup, to taste, olive oil, reduced-sodium worcestershire sauce, tabasco sauce, barbecue sauce (recipe id# 23123), liquid smoke, onion, finely chopped, green bell pepper, finely chopped, garlic, minced, no-salt-added tomato sauce

whole wheat pita bread, barbecue sauce (we used kc masterpiece), cooked grilled chicken breasts, cubed (we cook ours on the grill), red onion, diced, dried rosemary, reduced-fat mozzarella cheese, shredded

lean ground beef, reduced-fat cream cheese, barbecue sauce, deli ham, hamburger buns, pineapple slice (optional)

boneless skinless chicken breasts, reduced-fat caesar salad dressing (can use regular if desired), your favorite barbecue sauce

jellied cranberry sauce, barbecue sauce, egg white, lean ground turkey , any variety, green onion, with top sliced, grated orange peel, reduced sodium soy sauce, black pepper, ground red pepper (optional)

plain low-fat yogurt, reduced sodium ketchup, reduced-sodium worcestershire sauce, prepared mustard, brown sugar, tabasco sauce (optional), onion powder, garlic powder

cornish hens, reduced sodium soy sauce, mirin or 1/4 cup sweet sake or 1/4 cup riesling wine or 1/4 cup other sweet wine, honey, rice wine vinegar, fermented black beans (rinsed and chopped ), sesame chili oil (i used half sesame oil, half chili oil), lime juice, garlic cloves, chopped, ground ginger, chopped cilantro, oil, sliced onion, minced garlic, peeled minced ginger, chopped carrot, diced celery, julienned red bell pepper, julienned yellow bell pepper, chopped green cabbage, bok choy, ends trimmed and sliced horizontally, five-spice powder, reduced salt soy sauce, chicken stock, brown sugar

garlic powder, ground ginger, pepper, cayenne pepper , optional, pork loin chops (1 inch thick ), vegetable oil, ketchup, reduced-sodium soy sauce, honey