7 red red dulse and Recipes

red quinoa, water, black beans, rinsed and drained, red dulse ( sea vegetable ), fresh chopped basil, olive oil to mositen, honey to taste about 1 tbsp, fresh lime juice from 2 limes, salt and pepper to taste, ingrdients for color and flavor : some fresh chopped seeded tomatoes, some fresh chopped chipped chives

vegetable , mushroom or chicken stock, garlic minced, onion chopped, olive oil, dried shitaki mushrooms soaked in hot water, dried red dulse , soaked in water and rinsed and drained, salt and pepper to taste, dried dulse , crushed as a sprinkle topping for the soup ( optional )

eggplant, ripe-but-firm ripe avocados, garlic cloves, chopped finely, red onion, chopped finely, lemons , juice of, extra virgin olive oil, dulse flakes, pepper, honey (optional)

cooked adzuki beans (about 1/2 cup dry ), yellow onion, breadcrumbs, carrot , shreds, dulse flakes (flakes are better than leaves), coriander powder (or ginger powder), tamari soy sauce, kosher salt, egg whites (or 1 whole egg)

fresh carrots, red bell peppers or 1 large yellow bell pepper, ripe avocados or 2 small avocados, fresh seaweed (whole dulse leaf)