190770 red meat vegetables diet Recipes
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red quinoa, water, black beans, rinsed and drained and8 Morered quinoa, water, black beans, rinsed and drained, red dulse ( sea vegetable ), fresh chopped basil, olive oil to mositen, honey to taste about 1 tbsp, fresh lime juice from 2 limes, salt and pepper to taste, ingrdients for color and flavor : some fresh chopped seeded tomatoes, some fresh chopped chipped chives11 ingredients
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vegetable oil, onion, sliced, garlic, finely chopped and17 Morevegetable oil, onion, sliced, garlic, finely chopped, fresh ginger root, finely chopped, tofu, drained and cut into cubes, water, rice wine vinegar, honey, soy sauce, cornstarch dissolved in, water, carrot, peeled and sliced, green bell pepper, seeded and cut into strips, baby corn, drained and cut into pieces, head bok choy, chopped, fresh mushrooms, chopped, bean sprouts, bamboo shoots, drained and chopped, crushed red pepper, green onions, thinly sliced diagonally45 min, 20 ingredients
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vegetable stock, fat free low sodium chicken broth and17 Morevegetable stock, fat free low sodium chicken broth, fresh garlic, onions, celery, 3 large stalks, chopped, head cabbage, chopped, carrots, red potatoes, quartered, tomatoes, chopped, olive oil, butter, turnips, chopped, water, whole kernel corn, fresh mushrooms, pepper, salt, chili powder, paprika19 ingredients
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red bell peppers , cut into 1/4-inch-thick strips and9 Morered bell peppers , cut into 1/4-inch-thick strips, onion, thinly sliced, vegetable oil, minced garlic, thai green curry paste, sweet potatoes (1 lb), peeled , halved lengthwise, and cut crosswise into 1/4-inch-thick half-moons, unsweetened coconut milk, water, snow peas, chopped fresh cilantro30 min, 10 ingredients
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olive oil, onion, chopped, garlic cloves, finely chopped and9 Moreolive oil, onion, chopped, garlic cloves, finely chopped, carrots, sliced, stalk celery, sliced, red lentils, vegetable stock, boiling water, pasta, plain yogurt, salt and pepper, fresh parsley, chopped, to garnish1 hour , 12 ingredients
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vegetable oil, fresh ginger, chopped and11 Morevegetable oil, fresh ginger, chopped, steaks, cut into large cubes, purchased red curry paste (or to taste), diced italian tomatoes, coconut milk (i use light ), water, fish sauce (a very important ingredient), fresh kaffir lime leaves (non-existent where i live, so i often use the zest of a whole lime), pumpkin , deseeded peeled,cut into large cubes (in australia we would use a jap ), vegetable oil, extra, chopped fresh cilantro, cooked long-grain rice, to serve16 min, 13 ingredients
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reduced-sodium fat-free chicken broth, dried red lentils and14 Morereduced-sodium fat-free chicken broth, dried red lentils, vegetable oil, chopped onions, minced fresh garlic, yellow mustard seeds, crushed red pepper flakes, ground cumin, ground turmeric, ground coriander, fresh ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pita bread, each cut into 8 wedges25 min, 16 ingredients
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vegetable oil and18 Morevegetable oil, red pepper, seeded & cut into 1 x 1/2 inch pieces, green pepper, seeded & cut into 1 x 1/2 inch pieces, yellow pepper, seeded & cut into 1 x 1/2 inch pieces, orange bell pepper, seeded & cut into 1 x 1/2 inch pieces, onion, chopped, dried thyme, tomatoes, seeded & chopped (or 1 28 oz can, very well drained ), butter or 1/3 cup margarine, flour, milk, chicken broth, dry white wine, salt, pepper, nutmeg, grated parmesan cheese, mozzarella cheese, grated, lasagna noodle45 min, 19 ingredients
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Red Lentil Salad (Rachael Ray)
red lentils or le puy french green lentils, fresh bay leaf and16 Morered lentils or le puy french green lentils, fresh bay leaf, russet potato, peeled and cut into 1/2-inch dice, kosher salt, vegetable oil, red onion, finely chopped, garlic, finely chopped, ginger, peeled and grated, red chile pepper, finely chopped, tamarind paste, ground turmeric, ground cumin, ground coriander, powdered mustard, cinnamon, handful fresh cilantro leaves, finely chopped, baby spinach, chopped, juice of 1 lime25 min, 18 ingredients -
Vegetable Tortilla Lasagne
vegetable oil and10 Morevegetable oil, zucchini (about 10 oz), cut crosswise into1/4-inch-thick slices, frozen corn, thawed, ricotta cheese, grated monterey jack cheese (about 1/4 lb), ground cumin, bottled tomato salsa (about 9 oz), six 6-inch corn tortillas, a 7-oz jar roasted red peppers, drained and patted dry, chopped fresh coriander, lime wedges11 ingredients -
Vegetable Mousse Terrine
vegetable oil for greasing terrine mold and17 Morevegetable oil for greasing terrine mold, shelled fresh or frozen peas (10 oz), parmigiano-reggiano , finely grated using a microplane (1/2 cup), grated fresh lemon zest, fresh lemon juice, salt, black pepper, chilled heavy cream, fresh corn (from 4 to 5 ears ), whole milk, unflavored gelatin (from a 1/4-oz envelope), salt, black pepper, chilled heavy cream, chopped fresh basil, tomatoes, cut into 1/4-inch dice, extra-virgin olive oil, red-wine vinegar5 hour 30 min, 18 ingredients -
Red Bean Dip with Cumin and Cilantro
red kidney beans, drained, sour cream, fresh lemon juice and6 Morered kidney beans, drained, sour cream, fresh lemon juice, garlic cloves, finely chopped, ground cumin, red onion, chopped, chopped fresh cilantro, assorted cut-up vegetables (such as carrots, celery, and bell pepper), pita bread triangles, toasted9 ingredients -
Red Beef Curry with Hokkien Noodles
vegetable oil, rump steak , cut into thin strips and11 Morevegetable oil, rump steak , cut into thin strips, onion, chopped, red curry paste, red capsicum , cut into thin strips, coconut milk, water, baby bok choy, ends trimmed ,seperated,washed well, hokkien noodles, fish sauce, lime juice, brown sugar, spring onions, sliced diagonally30 min, 13 ingredients -
Harvest Vegetable Ragout
olive oil, divided, diced and peeled butternut squash and16 Moreolive oil, divided, diced and peeled butternut squash, leeks, sliced 1/2-inch thick, carrots, sliced 1-inch thick, parsnips, sliced 1/2-inch thick, celery, sliced 1/2-inch thick, garlic cloves, halved, bay leaves, fresh thyme sprigs, tomato paste, all-purpose flour, dry red wine, vegetable broth, chickpeas, drained, salt, divided, black pepper, chopped fresh parsley, portabella mushroom caps, sliced1 hour 5 min, 18 ingredients -
Red Bell Pepper Soup with Corn and Parsley
red bell peppers (capsicums), butter, garlic, crushed and10 Morered bell peppers (capsicums), butter, garlic, crushed, spring onion, chopped, fresh rosemary, vegetable stock or 4 cups chicken stock, tomato puree, defrosted and boiled corn kernel, red chili powder, salt, pepper, cream, parsley, chopped45 min, 13 ingredients -
Red Snapper Veracruz Skillet
red snapper fillets, 1/2 inch thick, lime juice, salt and6 Morered snapper fillets, 1/2 inch thick, lime juice, salt, vegetable oil, sliced onion, chopped fresh tomatoes, diced roasted red peppers, drained, jalapeno pepper (without seeds), lime slice (optional)2 hour , 10 ingredients
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